Peta Cavanagh Hypnotherapy

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Peta Cavanagh Hypnotherapy Healing through Hypnotherapy, Age Regression, Past Life Regression, Fear and Phobia Management, Anxiety Management, NLP, EFT Tapping

27/10/2026

How our subconscious shapes the way we feel, why we repeat certain patterns, and what we can do when we’re ready for something to change.
For ten years, hypnotherapy has been a big part of my life. I’d love to share more of it with you.🤍

If you’re curious about hypnotherapy but feel a little nervous about that first appointment, have a swipe through.It mig...
24/10/2026

If you’re curious about hypnotherapy but feel a little nervous about that first appointment, have a swipe through.
It might help to know what we’ll do together.
And you’re always welcome to have a chat with me first 🤍

It means so much to receive feedback like this. 💚Creating a space where my client feels comfortable, relaxed and able to...
08/10/2026

It means so much to receive feedback like this. 💚

Creating a space where my client feels comfortable, relaxed and able to speak openly is such an important part of the work I do. It’s really is a privilege to support people through challenging times. Truly.

Thank you Lewis for your kind words and for trusting me to be part of your journey. ✨

If you’re feeling like you could use some support please feel free to get in touch. 🌱

02/09/2026

Quickest way to tackle anxiety:
5 minutes.
Outside.
Every morning. 🌿

Save this and try it for 5 days. Let me know how you feel.

Some jobs are just so tough on sleep.  You choose the career but not the insomnia that creeps in. Long hours. High press...
31/08/2026

Some jobs are just so tough on sleep. You choose the career but not the insomnia that creeps in.

Long hours. High pressure. Shift work. Travel.

Your career might make sleep harder but it doesn’t mean you have to settle for sleepless nights or insomnia. Forget that.

Ready to get off Mounjaro or want to start microdosing? My GLP1 Exit Program will give you the tools and support to feel...
30/08/2026

Ready to get off Mounjaro or want to start microdosing? My GLP1 Exit Program will give you the tools and support to feel confident moving forward without the injections.

Comment EXIT or dm me for a chat. 💪🏽

Another amazing client who was keen to put the work in and make some incredible changes. I wish this was all mystical, m...
13/08/2026

Another amazing client who was keen to put the work in and make some incredible changes.

I wish this was all mystical, magical, wave a wand miracle crap but it’s not. It’s real and it’s work, and the changes are tangible. Life changing. I’m always just so proud of my clients for making the decision that enough is enough. Change needs to happen. It needs to happen now. Let’s do this.

I’m always so so grateful for the kind reviews from my clients. It’s not an easy thing to be vulnerable and review a the...
07/08/2026

I’m always so so grateful for the kind reviews from my clients. It’s not an easy thing to be vulnerable and review a therapist.

This week I shared my reviews with a potential client who told me he didn’t believe they were real and I had obviously paid for them. Of course I was hurt at first. For every client who puts themselves out there to support me there is 100 clients who would love to support me but understandably aren’t prepared to go public with their therapy. I cherish each and every review I have.

Now, I just feel so proud that someone doubts the amount and level of reviews I have accumulated. That’s my why. 💚

How is it possible to overcome a barrier in physical healing? I recently received an amazing review from my beautiful cl...
12/06/2026

How is it possible to overcome a barrier in physical healing?

I recently received an amazing review from my beautiful client who had been struggling to recover completely from her 2 surgeries, a hip replacement followed by corrective surgery.

Despite putting every effort in physically for a year inclusive of physiotherapy, daily strength training, acupuncture and more, she stopped advancing.

Through hypnotherapy, we worked together to release the hidden barriers and to allow her mind and body to reconnect and continue to recover.

This is not a magical click your fingers concept. It’s making the powerful connection between the mind and body.

The mind is a hugely powerful part of any healing journey. 💚

Snapshot of some reviews this month. Always so grateful for these kind words ☺️
21/05/2026

Snapshot of some reviews this month. Always so grateful for these kind words ☺️

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