Wellteam

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Wellteam Wellteam provides online programs, and global community so members live their healthiest year ever. Join Wellteam with a 12 months subscription at wellteam.me.

Membership gives you access to the Wellteam Optimisation Program, the Wellteam members forum and a growing body of online content to help you be your best.

12/10/2026

Even if you are feeling unwell, it’s important to maintain some of your core healthy habits. Don’t need to push yourself when you’re unwell and in fact rest may be exactly what you need, but there are plenty of things you can do for mind and body that don’t involve intense exercise. Simple walk on the beach. Meditation. Stretching. Healthy food. Good night sleep. Device free time. Always lots of things you can do across mine and body illness doesn’t stop you doing those. Get out there and leave your life fully. .

Half the Wellteam Adelaide legends (couldn’t fit them all in) out for a pub meal together. What’s missing for many today...
12/10/2026

Half the Wellteam Adelaide legends (couldn’t fit them all in) out for a pub meal together. What’s missing for many today is community and a sense of belonging —-> that’s why we built Wellteam. Judging by the smiles, I think we can tick that box!

11/10/2026

I’m sick, not dead. When you get sick, don’t overplay it, just look after yourself and get on with it.

Gold Coast legends up, out and moving. Cracking set of stairs leading to the Currumbin Alley lookout. What a stunning da...
11/10/2026

Gold Coast legends up, out and moving. Cracking set of stairs leading to the Currumbin Alley lookout. What a stunning day to be alive with some awesome people.

When you’re all at sea… Wellteam legend Brenton Hobbs is there. Great work flying the flag ocean-side Brenton. Awesome w...
10/10/2026

When you’re all at sea… Wellteam legend Brenton Hobbs is there. Great work flying the flag ocean-side Brenton. Awesome work.

Get up, get out, get moving. That’s the Wellteam ethos and great to see two groups heading out in Adelaide, Australia th...
09/10/2026

Get up, get out, get moving. That’s the Wellteam ethos and great to see two groups heading out in Adelaide, Australia this morning. Well played Captain Dave Watts, David Toohey, Howard Bohlin and the master Aster Gomes. Well played men, well played indeed.

06/10/2026

Your body thrives on movement. Make sure you’re getting as much movement today as you can. Move in as many ways as possible. Leave your life fully not reliant on pills potions and lotions. You’ve got this. .

30/09/2026

Round 10 of the Wellteam global challenge is off and firing today. Who will take out the crown this month with 10 of the world’s healthiest habits. #

Wellteam’s expanding on the Gold Coast, Australia, more legends up, out and moving early. Each month taking on 10 of the...
27/09/2026

Wellteam’s expanding on the Gold Coast, Australia, more legends up, out and moving early. Each month taking on 10 of the world’s healthiest habits. Let’s go.

23/09/2026

What are you truly grateful for? Take a few minutes out of your busy day and think about that right now. Can you write down five things that you really feel so appreciative of? Do that and you’ll enjoy those things more. Taking time out to be grateful is the shortest way to improve the quality of your life each and every day.

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Adelaide, SA

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+61447666691

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