27/08/2026
What if healthcare wasn’t just about treating illness, but helping you stay well in the first place?
Lifestyle Medicine takes a more proactive and comprehensive approach to your health, with longer consultations and more time to understand your health history, lifestyle, goals and the factors that may be holding you back.
Available with Dr Juliette Roex at InHealth North Adelaide, Lifestyle Medicine focuses on evidence-based changes across the areas that have some of the greatest influence on our long-term health – including nutrition, movement, sleep, stress and social connection.
Rather than simply telling you what you should be doing, the focus is on developing a realistic, personalised strategy and providing the ongoing support, structure and accountability needed to turn good intentions into sustainable change.
Your care may include:
■ A pre-visit health and lifestyle questionnaire
■ A comprehensive health assessment
■ Targeted investigations where clinically indicated
■ A personalised action plan
■ Structured follow-up and progress tracking
Lifestyle Medicine may be particularly valuable if you’re managing a chronic health condition, struggling with issues such as weight, blood pressure, cholesterol or low energy, or simply want to take a more proactive approach to your current and future health.
The goal is simple: to help you make meaningful changes today that support better health for years to come.
Not sure if it’s right for you? Dr Roex offers a 15-minute face-to-face, bulk billed discovery consultation where you can discuss your goals and learn more about the service.
