16/10/2026
Hey soul fam,
2026 has been moving so quickly, with all the energy of the Fire Horse. How has the year been for you? I can hardly believe we’re already approaching the final months. What dreams, hopes or changes have been unfolding in your life?
I’m bringing you two sound healing sessions to help us reflect on the year we’ve lived and make space for what’s ahead.
**Into the Fullness**
Sunday, 22 November
11:15am-12:45pm (link in bio)
**Honouring the Journey**
Sunday, 13 December
11:15am-12:45pm (link in bio)
Sound healing won’t make everything in life magically fall into place. It can, however, offer a quiet space to rest, breathe and reconnect with yourself. In that stillness, we may find a little more strength to meet whatever is here, whether we’re moving through a difficult time or simply enjoying a moment of happiness. It is the simplest way to introduce yourself to meditation, and you could just show up no matter what kind of statue you are at.
I’ll guide the journey with a range of instruments, and draw on the energy of the day through voice and chant. After years of practice, I’ve come to trust the simplicity of sound: a gentle companion as you take time for yourself.
**From Fullness to New Beginnings** is a two-part sound healing series, with each session offered as a stand-alone experience. Take some time for self-care, find your inner centre through deep rest, and feel more grounded before returning to the busyness of family life.
It could be a meaningful gift for yourself, or for someone you care about. Sometimes a shift begins with a simple pause: resting, listening inward and allowing yourself to meet life as it is.
I’m looking forward to sharing this sacred journey with you.