Lotus Qigong

28/08/2026

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Amma's heart is heavy on hearing of the devastation in Nepal. In moments such as this, words feel small before the scale of loss, and the courage of those working tirelessly to rescue and rebuild.

Nature has always been our mother too, even when she moves in ways that bring us such pain. In her wake, she asks only that we hold each other closer. Let us open our hearts in prayer for every person who has lost a family member, a home, a sense of safety. And let us support in whatever way we are able, for service, too, is a form of prayer.

May the wounded be healed, the missing be found, and the grieving be comforted. May Nepal's strength and unity carry her people through this darkness, towards the light of hope once more.

— Amma

23/08/2026

This morning's walk 🫶

10/08/2026

Tomorrow's class will include The Five Element Qigong Meditation. After cultivating our Qi, we turn our minds to the inner world, encouraging healing, connection and deep peace.

We hope to see you ☯

13/06/2026

Join us for our Regular Weekly Qigong Class
Tuesday’s 9.30 - 10.30am
Presbyterian Church Hall
Crane Street
Ballina

Qigong is an ancient Chinese preventative health system involving gentle movement, using breath and mindful awareness

Regular practise can assist by

Reducing anxiety & emotional stress
Increasing joint mobility
Strengthening immunity
Improving flexibility & strength

Classes include a gentle Warm Up, Qigong Instruction, Self Massage & Meditation
No experience needed
All are welcome

Enquiries
Dhanashri
[email protected]

0417 785 919

20/05/2026

In this week's class we revisited The Metal Element sequence, part of Guigen Qigong, a form of Medical Qigong developed by Dr Xu ( Qigong and Tuina Dept at the Xiyan Hospital ) taught to us by Master Simon Blow. Practising here with our fellow travellers in Wudang Mountain, China.
The Metal Element corresponds to the season of Autumn, the Lungs, the Yin organ, and the Large Intestine, the Yang organ.

The healing benefits of this form of Medical Qigong sequence can be practised anywhere. You are welcome to join us in our weekly Qigong class.

Ballina
9.30am Tuesday's
Anglican Presbyterian Church Hall
All are welcome

15/05/2026

Beautiful pre class energy before we even started! Beautiful students who turn up each week to experience the healing energy of Qi.
Feeling blessed ☯️👍🪷

08/05/2026

22/03/2026

Over the next few weeks we will learn and go deeper into our understanding and experience of Guigen Qigong, 'returning to the scource, the primordial energy'. You are encouraged to attend the next three weeks to learn in detail, this form of Chinese Medical Qigong, harmonising the meridians, bringing balance and harmony to mind, body and spirit.
All are welcome
$20 per class
Please arrive 10mins early for prompt start
☯

Presbyterian Church Hall
Cherry Street BALLINA
( enter via Crane St )
9.30 - 10.30am