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From Fascia2Field Certified Spinal Energetics Practitioner & Fascial Maneuvers Coach ~ Human Garage Method

Persistent or unresolved pain? Feeling tense or disconnected from your body? These body-based practices can support grea...
23/10/2026

Persistent or unresolved pain? Feeling tense or disconnected from your body?
These body-based practices can support greater movement, ease and recovery.

Fascial Maneuvers use guided movement and breath to release tension, improve mobility and build body awareness.

Spinal Energetics uses touch, breath, sound and energetic activation to support the body to release, reorganise and unwind.

Together, these methods may support stress, burnout and patterns of tension held in the body. They can also complement osteopathy, massage, psychology and more.

Curious to experience it for yourself? See me at Freeform Health on Saturdays. https://freeformhealth.au/book-appointment/

— in Bathurst, NSW.

14/10/2026

My Fascial Maneuvers journey began here, with the 28 Day Reset.

08/10/2026

Spinal Energetics is a mutual collaboration. In attending sessions you are welcoming the facilitator into your field, with the purpose of following cues and signals the body is communicating. In-turn this allows us to bring awareness to patterns or loops the body may be repeating. The practitioner offers stimulation to the energy field, delivering momentum within these areas. Through presence we then allow the body space to recognise, remember and unwind. This can be through breath or expression that is innate and natural to them. The client is not asking the practitioner to ‘make’ something happen to them. The body will only express what it feels ready to, without force or pressure.

Supporting your Fascia supports every part of your being. You can heal yourself.
24/09/2026

Supporting your Fascia supports every part of your being. You can heal yourself.

20/09/2026

Spinal Energetics level 2 delivered divine connections, depth and knowing. If you’re feeling the pull, lean in, you will be surprised, by what you find.

17/09/2026

Words are still landing 🌀More to come 🥰

26/08/2026

Our Fascia is far more than just connective tissue, though it is “connective”. By working with the fascia we are supporting the body in a way that is multidimensional.

24/08/2026

Feeling tense, disconnected, or ready to soften into your body?
This work invites you to pause, breathe, and listen to what your body has been trying to communicate. Through Spinal Energetics and Fascial Maneuvers, we explore regulation, release, and reconnection — one breath, one movement, one moment at a time.
Bookings available this Saturday at Freeform Health
https://freeformhealth.au/book-appointment/ 02 62331 3535

✨ This Saturday 22nd August at Freeform Health ✨I’ll am offering Spinal Energetics and Fascial Maneuvers (human garage m...
18/08/2026

✨ This Saturday 22nd August at Freeform Health ✨

I’ll am offering Spinal Energetics and Fascial Maneuvers (human garage method), with a few spaces available for those feeling called.

These body and energetic based sessions support nervous system regulation, tension release, mobility, emotional ease and enhance a deep connection with your body.

If you have been feeling tight, heavy, stressed or simply in need of a space to unwind, this may be a beautiful opportunity to receive.

Bookings are available at https://freeformhealth.au/book-appointment/
Or you are welcome call the amazing team at Freeform Health on 6331 3535

02/08/2026

Fascial Maneuvers are a series of movements designed to support your fascia through guided self-care that you can do anywhere and in your own time.

As a certified Fascial Maneuvers Coach I offer personal sessions to support you in your practice or to take it to a deeper level.

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Bathurst, NSW
2795

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