Good Sauna

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Good Sauna Good Sauna: gather in nature/create social connection/ignite the transformational experience of sauna

24/10/2026

Life truly is a journey. It’s no simple A to B mission of plan, perform, execute. From where stand it’s often more like an odd shaped rock tumbling down and about an oblique mountain, knowing there’s an end of sorts somewhere down there, yet not knowing quite how I’ll arrive or what might that flat, finished plane look & feel like…

What’s true is that each day is a new leg of this larger journey we’re all on. Tumbling and fumbling to and fro. Each day is a new opportunity to re-plot our course, reorient our direction and roll on a little more truly down the mountain.

Let’s embrace the stillness inbetween the crashing and thrashing, the smooth and steady and the unpredictable bounce of life. Let’s truly be the rock and fervently embrace the mountain.

I’ve said it before and I’ll say it again:We are the fortunate few…•Don’t take it for granted. Any of it.Your health, yo...
20/10/2026

I’ve said it before and I’ll say it again:
We are the fortunate few…
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Don’t take it for granted. Any of it.
Your health, your wealth, your family, friends or self.
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Good sauna is simply a space to take a moment to remember. To purge the old. Invite the moment in. Cleanse in the Big Blue and be renewed.
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Come join us. ❤️‍🔥

18/10/2026

We have the blessed fortune of regularly witnessing these grand Creatures playing in Horseshoe Bay… And the even greater fortune of enjoying it while sitting in our wood-fired sauna…

A privilege we don’t take for granted though one we love to share!

This is Bermagui. This is the Sapphire Coast. And this is Good Sauna… 🐋🔥

Tribulation produces beauty over time. And one man’s trash is another’s treasure…•This blokes and his journey is no smal...
26/09/2026

Tribulation produces beauty over time.
And one man’s trash is another’s treasure…
•
This blokes and his journey is no small testimony to both truths.
I won’t tell his story, as it’s not mine to tell.
What I will say is; If you ever meet a soul gently floating into your harbour on a vessel fashioned from waste & debris, appearing like a man spewed forward from a past apocalypse. Welcome him in. He is a worthy traveller…
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Please check out my mate Samuel Project Interrupt
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He’s meandering up the South Coast at present, sharing many treasures, both lost & found…

26/09/2026

you are a special place.
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When people mingle together in celebration of life energy is created.
Whether it be in movement, stillness, silence or sound.
We are built to strive & thrive together. And quite frankly, our little town of Bermagui does a damn good job at that!
So here’s to us. May we be well and flourish together!

19/09/2026

Men sweating together
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Women sweating together
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And an ocean filled with whales & all kinds of mysterious life
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We are the fortunate few…

Shout out to Phoenix Fitness Bermagui for pushing it hard with her crew!





08/09/2026

It’s been a privilege to be just another small part of supporting our local footy club this season; Bermagui Breakers Australian Football Club
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So much so that I personally got roped into playing the last 3 games of the season with the ressies (after a 30 year off season)… And it was bloody good fun!
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Good Sauna was filled with bruised bodies and great yarns every Sunday morning as a post game recovery session for the women & men. It proved to be strong vessel for not only physical recovery but equally team morale & bonding.
Thank you to the players, the management & the many tireless volunteers that make up the Breakers!
Let’s go again next year.
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28/08/2026

Spring has sprung on the Far South Coast.
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Cold morning air. Gentle offshore seas. Golden sunrises.
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Come soak in the heat of our traditional wood-fired sauna and witness the beauty of this special place from the best view in Bermagui.
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BOOKING LINK IN BIO
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23/07/2026

The Captain called it…
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“come and enjoy yourself!”
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Booking Link in Bio
Thanks Raph x

17/07/2026

Communal Sauna
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Just simple human connection in a process of constant flux. An anchor amidst the turbulence of life.
Be well together…
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Come join in.
Bermagui Fri - Sun.
Booking link in bio
•❤️‍🔥•



Address

Bermagui, NSW
2546

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