Aligned Bowen Therapy

Call

Aligned Bowen Therapy Jo Ransome is a trauma-informed practitioner specialising in Bowen Therapy, Trauma Therapy, and Nutrition Consulting.

With a holistic & nervous-system-focused approach, Jo supports clients to restore physical & emotional balance.

🌿 A Gentle Return to Calm meditation 🌿If your mind has been busy, your body feels tense, or you’ve been carrying a littl...
07/10/2026

🌿 A Gentle Return to Calm meditation 🌿

If your mind has been busy, your body feels tense, or you’ve been carrying a little too much, this guided meditation offers you a moment to pause.

Through gentle breathing, grounding, and quiet moments of rest, you’ll be invited to soften the effort of the day and settle at your own pace.
There is nothing you need to achieve. You don’t have to clear your mind or force yourself to relax.

Find a comfortable place where you won’t be disturbed. Please listen while resting, rather than driving. You can close your eyes or keep them softly open, and adjust or pause whenever you need.

For these next few minutes, let this be time for you.
Let’s begin.

https://youtu.be/8dOy_HWVM40?si=TLPw0lS3JAWTUTfv

🌿 An aching body? A busy mind? Feeling constantly on edge?You deserve space to pause and support that meets you where yo...
07/10/2026

🌿 An aching body? A busy mind? Feeling constantly on edge?

You deserve space to pause and support that meets you where you are.

Bowen Therapy
A non-invasive hands-on approach for people seeking support with:
• Muscle tension and stiffness
• Sciatica
• Back, neck and shoulder discomfort
• Everyday aches and difficulty relaxing

Bowen Therapy uses non-invasive movements over soft tissue without forceful manipulation which “unglues” the fascia and allows the body to re-align itself.

Trauma Therapy (TRTP - “The Richards Trauma Process”)

https://youtu.be/SlMVWbvYKis

A space to understand why you may be experiencing the following distressing experiences, such as:

• Feeling overwhelmed or constantly on guard
• Emotional triggers and strong reactions
• Avoidance or feeling disconnected from yourself/life
• Shame, self-blame and difficulty trusting

The aim is to support greater understanding, coping and a sense of safety. The approach best suited to you depends on your needs.

💚 Let’s talk about the support that may be right for you.

📍 Bowen, Queensland
🛜 Trauma Therapy in-person or online via zoom
📞 Call or message Jo: 0416 623 882

Aligned Initiative 1.61 — Supporting your return to calm, balance and wholeness.

Are you experiencing: ❗️Sciatica❗️Lower back pain that refers in to your legs or up your back.❗️Tightness in your should...
14/09/2026

Are you experiencing:

❗️Sciatica

❗️Lower back pain that refers in to your legs or up your back.

❗️Tightness in your shoulders, arms or neck

❗️or the body just feels “out of place”

Then releasing your fascia could be a helpful start to recovery. I use a combination of techniques to effectively assist your body back in to alignment.

Or

If you’re wanting to chat more deeply about why you get unbearable stress, anxiety, depression, PTSD, grief, suicidal tendencies or thoughts, and how to get your nervous system back in balance and enjoy life again, below are my available appointments for this week.

🌿Tuesday 15th September:
* 1pm
* 2pm

🌿Wednesday 16th September:
* 8.30am
* 1pm
* 2pm

🌿Thursday 17th September:
* 10.30am
* 1pm

🌿Friday 18th September:
* 10.30am

Call or text to book: 0416 623 882

I look forward to assisting you back to calm, balance and wholeness.
Jo Ransome ✨
Aligned Bowen Therapy

Need a recovery treatment after the Don River Dash? Available appointments in Bowen next week:🌿 Wednesday 9th September ...
04/09/2026

Need a recovery treatment after the Don River Dash?

Available appointments in Bowen next week:

🌿 Wednesday 9th September

🌿 Thursday 10th September

🌿 Friday 11th September

Call or text 0416 623 882

See you soon!
Jo 💕

Are you struggling with unbearable stress, anxiety, depression, PTSD, or struggling with success in business? ✨ THERE IS...
04/09/2026

Are you struggling with unbearable stress, anxiety, depression, PTSD, or struggling with success in business?

✨ THERE IS A WAY FORWARD ✨

If you want to understand why “talking” about all the “stuff” just isn’t working for you, then I would love to have a chat and educate you on your “Unconscious Core Beliefs” and how you can move beyond your current state and into a more positive abundant life.

😊 LET’S BRING BACK YOUR SMILE SO YOU CAN LOVE LIFE AGAIN! 😊

Call or text for consultations 0416 623 882

✨ In-person: BOWEN, QLD
✨ Australia & Worldwide: via ZOOM online

I look forward to meeting you!

Jo Ransome ✨
Aligned Initiative 1.61

✨ This weeks availability in Bowen✨ Call or text 0416 623 882 I look forward to meeting you and supporting your return t...
23/08/2026

✨ This weeks availability in Bowen✨

Call or text 0416 623 882

I look forward to meeting you and supporting your return to Calm, Balance and Wholeness.

Jo 💕
Aligned Bowen Therapy

✨GRATEFULNESS POST ✨Hello wonderful Bowen, Collinsville & Whitsundays Communities, 💕 THANK YOU ALL for your continued su...
14/08/2026

✨GRATEFULNESS POST ✨

Hello wonderful Bowen, Collinsville & Whitsundays Communities,

💕 THANK YOU ALL for your continued support over the last few months, it's been a real pleasure supporting your wellbeing.

💕 The conversations, laughter and connection have all been so rich and healing for both you and I, and is all part of the healing process. I treasure each appointment and individual connection with you, and I look forward to many more to come, you're all amazing!

🌿 If any new clients are looking for Bowen Therapy or Trauma Therapy (TRTP) appointments please reach out and let's chat further. I look forward to listening to your needs and seeing how we can work together to support your return to Calm, Balance and Wellness.

✨ Call or text Jo on 0416 623 882.

I look forward to seeing you all again soon. 🤍

Hello Collinsville!My next available dates in town for August are as follows:* Wednesday 5th August* Thursday 6th August...
15/07/2026

Hello Collinsville!

My next available dates in town for August are as follows:

* Wednesday 5th August
* Thursday 6th August
* Friday 7th August

To book your appointments for Bowen Therapy or a Mental Health Consultation call or text 0416 623 882.

Location: Twilight Supply Co.

Looking forward to continuing to support the community next month.

Jo Ransome
Aligned Bowen Therapy
0416 623 882

Hello Bowen!Below are my next available dates for July are as follows:* Tuesday 21st July* Wednesday 22nd July* Thursday...
15/07/2026

Hello Bowen!

Below are my next available dates for July are as follows:

* Tuesday 21st July
* Wednesday 22nd July
* Thursday 23rd July
* Friday 24th July

Lower back pain or Sciatica treatments are my specialty... let's get you back out there walking pain free!

*** Also available is "Deep Muscle Stimulation Therapy" to help with extensive deep muscular and soft tissue problems.

To book your appointments for Bowen Therapy or a Mental Health consultation, call or text 0416 623 882

Location: Shalom Health Clinic, Betzels Lane, Bowen

Looking forward to continuing to support the community back to wellness.

Jo Ransome
Aligned Bowen Therapy
0416 623 882

Address

Bowen, QLD
4805

Opening Hours

Monday 8:30am - 5:30am
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+61416623882

Website

Alerts

Be the first to know and let us send you an email when Aligned Bowen Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category