05/10/2026
After selling out of my herbal teas in 2 weeks during the pandemic, that experience changed the way I looked at African food.
Because I how little we know about the foods werealised grew up eating, and even less about why they actually matter.
And I’ve spent years putting that information together so you don’t have to dig through it all yourself.
If you want to know which African foods can provide the nutrients your body needs.
COMMENT “ROOTS” and I’ll send you my Vitamin A–Zinc African Nutrition Guide.