Inner Warrior Awakened

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Inner Warrior Awakened “Empowering independence and confidence through movement, somatic mentoring, and active support.”

10/10/2026

I’m the most unfit I’ve ever been in my life. I’ve dug myself into a hole that has had everyone else’s needs prioritised. It’s no one’s fault but my own. I’ve fallen into the martyrdom of motherhood and business ownership. I’ve got all the best (and valid) excuses- tired, time poor, perimenopause is kicking my arse… blah blah blah. But look at the values I WROTE on my wall! Why am I so hard on myself? Why do I sing the praises of every other person I work with no matter how big or small the achievement, but not for myself? Are you a parent of a disabled or neurodivergent child? Tell me your story! How do you cope with all of the well meaning comments? The day to day difficulties that nobody sees? How do you look after yourself in any small way? This is me, bone arse tired, forcing myself to find my sparkle in a way that feels equally one of the hardest pushes I’ve ever given myself, and whoop there it is moment! Big love to my warriors and their families 🌸💖 ❤️

30/09/2026

Here is your night to celebrate you!! Our first inaugural STIM SHADY ball has officially launched and is on sale now!!! Tickets are available now via the link in my bio, or check out The Launch Squad we cannot wait to have you all along for a night of celebrating you.

It’s here!!!! IWA has joined forces with music and events crew The Launch Squad to bring our community the first ever ST...
30/09/2026

It’s here!!!!

IWA has joined forces with music and events crew The Launch Squad to bring our community the first ever STIM Shady Ball!

A night celebrating you!

With all of the challenges we are facing with NDIS changes, let’s come together as a community to celebrate what makes us unique and special.

Come dressed to impress in black tie, or if you prefer- your favourite comfy outfit.

Anything goes!

Click the link below for more information and ticket purchases 🙏🏻💜💜💚💚

The Stim Shady Ball is an inclusive celebration of disability, neurodiversity, individuality and community.

24/09/2026

It’s incoming!!!! The crew at Inner Warrior Awakened- Coach Ally are beyond excited to team up with The Launch Squad to present the first ever inaugural STIM SHADY BALL!!! Get your crew together and join us for a night of celebration, connecting and sharing our stories! Tickets go live soon

24/09/2026

A bit of a behind the scenes transition moment. Coops and I love a quick game of noughts and crosses and it’s a great way to connect and play around with fine motor skills. On a side note, working with my warriors brings out my inner child which I love! child

10/09/2026

Probably one of the best sessions I’ve ever had with Elliott! He was excited all morning to come to IWA announcing for most of the morning to his support worker “Ally Gym”. On arrival we went straight into our new comms style taught by Elliott’s OT, Jess. What a breakthrough! So proud of you Elliott!!!

10/09/2026

We are living our STIM SHADY T’s! Drop us a line if you want one 🤟🏻

09/09/2026

We take a collaborative approach to the wellbeing of our warriors community. With the help of the beautiful Jess from OT for Me we were able to engage and explore new experiences for our man Elliot. This kind of collaboration feels so completely right in my soul.

02/09/2026

It’s not all hard work here at IWA! Sometimes we get our giggle on in here and can’t stop… pretty sure some of our squishies were making Farty sounds and if you can’t laugh at a fart sound are you even funny?

Address

Unit 12, 3 Box Road
Caringbah, NSW
2229

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+61422938687

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