Rich Not-Doing Practice

17/10/2026

Very much enjoyed Push Hands training with Master Chen at Rising Moon Tai Chi School in Mornington

05/10/2026

A good place to start your Tai Chi journey if you're curious...

Daily self-care practice ideas.Whatever we practice grows stronger...

26/09/2026

I love Yin / Yang theory - a template to help give you direction in life and keep you moving. Here's a simple Qigong practice to explore

Daily self-care practice ideas.Whatever we practice grows stronger...

24/09/2026

Anyone heading to Run the Maine tomorrow? Come say hi and drop into the massage tent for a few minutes of body reset and restoration. Thanks to Golden Wellness Festival

19/09/2026

Today's online practice...i love this Qigong form

Daily self-care practice ideas.Whatever we practice grows stronger...

14/09/2026

Very much looking forward to sharing practice in the local community at the upcoming Golden Wellness Festival in Castlemaine.
We'll be immersing ourselves into an embodied daily practice of Qigong and traditional Chinese medicine wisdom, learning acupressure points and meridian lines to help direct and nurture our body's healing capacity.
Hope to you see there 🙏

28/08/2026

Qigong training on sale now.
Details on the website.
Only 3 spots left!

19/08/2026

I'm excited to announce that teacher Justine McGill is joining our Qigong training in Ubud in Dec. She has loads of experience and wisdom to share! Hope you can join us.

From Justine....

I love sharing the practices of mindful movement, self-massage, healing sounds and meditation that make up the self-healing art of qigong. These ancient practices, rooted in the principles of Traditional Chinese Medicine, provide powerful ways to respond to seasonal changes, and align with the flows of nature to enhance health and well-being.

I was introduced to Integrative Qigong by Nicole Lee at Kundalini House, and her radiance and infectious joy in the practice made me eager to learn more. I completed teacher training with Nicole in 2019. I have also trained with qigong masters Simon Blow and Liu Deming and been inspired by international teachers including Mimi Kuo-Deemer, Kseny Gray, Marisa Cranfill, Jeffrey Chang and John Weiss.

Currently, I teach qigong to groups of patients with chronic pain at the Royal Melbourne Hospital, as part of my work as a clinical psychologist. This is one of the most rewarding parts of my work at hospital, as it lets me see the healing power of qigong in action. I have also led workshops on how to use qigong to help understand and manage anxiety, and occasionally cover qigong classes at Kundalini House Yoga Studio in Fitzroy North.

Any questions?
[email protected]

08/08/2026

Here's a simple Qigong practice of the 5 elements that you might like to try in your own time.
Hope you can join me on an upcoming training retreat to close out 2026 (Dec 14-21).
We'll head to the ricefields of Ubud in Bali for 8 days of immersive learning and restorative practice.
Details on the Not-Doing practice website now
Places are limited and should book out soon, so drop me a note soon if you can make it

Daily self-care practice ideas.Whatever we practice grows stronger...

06/08/2026

dec 2026 retreat on sale now!