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Some of the best moments are the ones where you realise you’re completely present with good people, easy conversation, a...
19/09/2026

Some of the best moments are the ones where you realise you’re completely present with good people, easy conversation, and laughter. Psychologically, these are the moments that help make a life feel rich…

“The good life is a process, not a state of being. It is a direction, not a destination.” — Carl Roger

… Sometimes wellbeing isn’t found in words—it’s found in the warmth of connection, the comfort of touch, and the quiet c...
15/09/2026

… Sometimes wellbeing isn’t found in words—it’s found in the warmth of connection, the comfort of touch, and the quiet certainty that we belong to one another.❤️🐾

Family is one of the places where our sense of self is continually shaped — through shared history, laughter, connection...
13/09/2026

Family is one of the places where our sense of self is continually shaped — through shared history, laughter, connection and the simple experience of being together. Moments like these remind us that belonging isn’t a place; it’s a relationship…

“The greatest gift we can give each other is our presence.” Carl Rogers

Happy Father’s Day & Pawrent Day to all the humans who make their little pack feel safe and loved. 🐾“Love is not measure...
06/09/2026

Happy Father’s Day & Pawrent Day to all the humans who make their little pack feel safe and loved. 🐾

“Love is not measured by words, but by the security of knowing someone is there.” Bowlby

. Happy 1st birthday to the sweetest boy, Rémi xx one year of you, and a lifetime of love still to come. 🐶🎈🤍“A birthday ...
01/09/2026

. Happy 1st birthday to the sweetest boy, Rémi xx one year of you, and a lifetime of love still to come. 🐶🎈🤍

“A birthday is more than the passing of time; it is a little marker of a life becoming itself, each year bringing new experiences, new attachments, and a deeper sense of who we are.”Jung

On International Dog Day, celebrating the creatures who accept us exactly as we are. From the cuddles to the chaos, thes...
26/08/2026

On International Dog Day, celebrating the creatures who accept us exactly as we are. From the cuddles to the chaos, these beautiful souls transform our lives..

“The reasons why one can love an animal with such considerable intensity is that the love is a completely uncomplicated one, without any ambivalence."Freud

A little joy is a big deal. Good food, a drink, sunshine, friendship, a beautiful setting, and a ridiculous amount of do...
23/08/2026

A little joy is a big deal. Good food, a drink, sunshine, friendship, a beautiful setting, and a ridiculous amount of dog personality—these are the small experiences that create a feeling of “my life is good.”..

“The privilege of a lifetime is to become who you truly are and to be with who you want to be with .”
— C. G. Jung

Please take some time to watch my colleague and friend Prof Henry Brodaty talk about developing cognitive resilience to ...
17/08/2026

Please take some time to watch my colleague and friend Prof Henry Brodaty talk about developing cognitive resilience to reduce dementia ..

https://www.facebook.com/share/1DCYu1VY9v/?mibextid=wwXIfr

Dementia is more than a brain pathology, it also depends on cognition. 🧠

In a new TEDx talk, 2026 Senior Australian of the Year and Co-Director of CHeBA Professor Henry Brodaty AO highlights how cognitive skills can be developed to become more resilient and to protect us against dementia.

From education to physical activity, Prof. Brodaty shares the steps we can start taking now to build our cognitive resilience.

Watch Prof. Brodaty's TEDxUNSW talk here: https://www.youtube.com/watch?v=5nw9iiv1hlw

The greatest gift we can give to eachother is one of acceptance and fondness. New friends and old friends enrich our liv...
16/08/2026

The greatest gift we can give to eachother is one of acceptance and fondness. New friends and old friends enrich our lives with their stories and acknowledgement of ours. Our time spent together bonds us even further in safety and security …

“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.”
— Carl Jung

In our bond with a beloved companion, affection becomes an emotional anchor. Our connection is turned into comfort, and ...
09/08/2026

In our bond with a beloved companion, affection becomes an emotional anchor. Our connection is turned into comfort, and comfort into a quiet way of sustaining joy….

“Sometimes joy is found in the relationships we nurture, the love we give, and the small moments that remind us we are fully alive.” Carl Rogers

Address

240/813 Pacific Highway
Chatswood
2067

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61476398883

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