What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 4pm Saturday 8am - 12pm Sunday 8am - 12pm

Pillar Sports Physio

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Australia
Geelong, VIC
Pillar Sports Physio

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Physiotherapy clinic focussing on Sports injury management, Rehab planning and General Physiotherapy

05/10/2026

Stoked to be back with the Dragons for 2027!

After proudly supporting the club over the past two seasons, we’re excited to continue our partnership with the Bell Park football and netball teams.

As part of the partnership, Bell Park players, members and families can access special rates at Pillar Sports Physio.

Big year incoming 🐉

09/09/2026

🚨 Patient spotlight 🚨

brydieadventures is a loyal Core Health Group member, and just won her U14 Grand Final AND League BNF.

Consistently training in the gym during the season, and getting niggles addressed with Ollie early was a key part of her making it through the season.

Well done Brydie 👍

07/09/2026

Summary of and colleagues paper

1) Dont rush High speed running - Players who introduced HSR, High intensity accelerations and sprinting later in rehab (60% of way through) had lower re injury risk at 2 and 6mo. As always, continue to use criteria based return to speed measures, but potentially hold off if any question marks

2) Continue after commencement of high speed actions - higher DAILY volume (3+ high intensity accelerations) had strong protective effect on subsequent hamstring injuries

3) No significant perofrmance decreases - Match specific metrics (High speed distance, sprinting and accelerations / minute) did not change with delayed intro to high speed work

30/08/2026

We are now offering Bike Fit Assessments 🚲

This sneak peak is of Billy taking Shaun West though an initial fit.

These with a Physiotherapy assessment to discuss goals and injuries, as well as mobility and force plate testing of relevant muscle groups and outputs needed for cycling.

Followed by a bike fit in the gym. We get some base measurements, and adjust based on comfort and feel. Just bring your bike, cleats and pants.

Reach out if you are interested or have any questions!

27/08/2026

Today we had the pleasure of speaking to Sam Sam @ Nexus Sports Physio. Sam is well versed in hip and groin pain and delivered a 60min PD related to this topic. Some key take aways are below.

1. If you had Groin pain the previous season you are 7 x more likely to experience it in your next season.

Key TA: Address your niggles / concerns prior to returning next season!

2. Change of direction biomechanics often overlooked and are crucial for successful Return to play.

Key TA: get your change of direction mechanics assessed!

3. Indirect loading can often result in improvements in strength of non loaded tissues - ie - adductor pain and weakness, can get stronger and less painful by loading other structures around the hip.

Key TA: You don’t always have to strengthen the “weak and sore spots” to get stronger

23/07/2026

I’m Rose! James’ wife, yoga teacher, and the backbone of Pillar 😉

I’m launching a new Saturday yoga class, built for people who move Destination Happiness

I teach a strong, energising flow designed for runners, busy mums, and anyone constantly on the go (like me). I don’t mind pushing limits on and off the mat and I love helping people find strength, balance, and a moment of calm in the chaos.

If this sounds like your kind of Saturday morning come join me on the mat. DM me for booking link. ✨

25/06/2026

Ollie officially off the practice squad and onto the starting line up. 🙌

After a few months of commuting from Bendigo, he’s officially moving down!

We are thrilled to be able to have Ollie here:
📍 Monday evenings
📍 Wednesday all day including evenings
📍 Thursday mornings
📍 Friday mornings

Head to our website or send us a message to secure your spot with Ollie.

26/05/2026

James is a family man himself and understands that life doesn’t pause for little ones. Parents are always welcome to bring their children along while they get the support they need 👍🏻

FamilyFriendlyCare

24/03/2026

Our legend physio, Ollie,completed .3geelong in 4hr 44mins, placing 37th out of 200 in his age group, with the following splits:

🏊‍♂️ 27:57 (1:29/100m) 🚲 2:26 (37 km/h) 🏃‍♂️ 1:43 (4:51/km)

Over the coming months, he’ll be documenting his training journey as he prepares for his main goal: a full Ironman in Cairns. Stay tuned!

18/01/2026

Introducing Pillar Sports Physio’s newest addition, Ollie Malley!

Originally hailing from from the Apple Isle, Tassie, Ollie has been working in a busy clinic in Bendigo over the last few years and is keen to get stuck into the Geelong lifestyle with his partner, Millie.

Ollie loves to keep active and is currently training for Ironmans triathlons and marathons, while also having a hack at the driving range

Ollie is available on Wednesdays and Thursdays from the beginning of Feb.

We are very excited to welcome Ollie and Millie to the Pillar Family!

Favourite sport: AFL

Biggest Achievement: Physiotherapist for Sandhurst Dragons triple football premiership in 2024

Favourite quote : “hard work beats talent when talent doesn’t work hard”

Address

Geelong, VIC
3216

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 4pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+61419570586

Website

http://www.pillarsportsphysio.com/

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