Nuform Pilates

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Nuform Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nuform Pilates, Noble Street, Gerringong.

Two weeks is all it takes to start feeling the difference.Our 14 day intro offer is $90 and it’s the easiest way to get ...
24/10/2026

Two weeks is all it takes to start feeling the difference.

Our 14 day intro offer is $90 and it’s the easiest way to get started at NuForm. Come in, try the classes, meet the team and find your rhythm on the reformer. No pressure and no experience needed.

By the end of the two weeks you’ll feel stronger, more switched on and ready for more.

Spots are limited, so claim yours now. Tap the link in our bio to get started.

Get to know the team: meet Jess.Jess found Pilates after having her first son and being made redundant from her office j...
10/10/2026

Get to know the team: meet Jess.

Jess found Pilates after having her first son and being made redundant from her office job. She was looking for movement that felt good in her postpartum body and a new career path at the same time. Over six years later, she’s still loving every class.

Her style is simple, effective and functional. Expect movements that help you feel better and stronger in everyday life, not just on the reformer. Her favourites are feet in straps for hip mobility and deep core strength, and any bridge variation for strong glutes and hamstrings. That’s the kind of strength you use lifting your kids and chasing them around the backyard.

Outside the studio, you’ll find her running after her two boys and getting smashed by them in whatever sport they talk her into.

Book a class with Jess and say hi.

Not every workout needs to leave you wrecked.October is Mental Health Month in NSW, so here’s the reminder we think gets...
05/10/2026

Not every workout needs to leave you wrecked.

October is Mental Health Month in NSW, so here’s the reminder we think gets missed most: rest isn’t something you earn by running yourself into the ground.

A 2025 study found 13 weeks of Pilates led to significant drops in depression, anxiety and stress in women aged 39 to 59. Slow, controlled movement and focused breathing do more than build strength. They give your nervous system a chance to come down.

That’s exactly what Nourish is for. Stretch, breathe, meditate, and leave better than you came in.

Book Nourish at Gerringong or Bomaderry. Link in bio

Meet Eilish, one of our Pilates instructors.She has seven years of practice and three years of teaching behind her, plus...
30/09/2026

Meet Eilish, one of our Pilates instructors.

She has seven years of practice and three years of teaching behind her, plus a dance background you’ll feel in every class. Her favourites to teach are chicken wings and any single-leg squat variation.

When she’s not in the studio, she’s hiking, in the ocean or making stained glass.

Book in with Eilish. Link in bio.

Pilates in the Park is back.Sunday 27 September, 10am at Boat Harbour Reserve, Gerringong.A mat class outdoors by the wa...
23/09/2026

Pilates in the Park is back.
Sunday 27 September, 10am at Boat Harbour Reserve, Gerringong.A mat class outdoors by the water.

All levels are welcome. Whether you're in the studio every week or have never tried Pilates, this one's for you.

Stay after class for coffee and a treat. It's all included in your $25.
Spots are limited. Book through the link in bio, and send this to the friend you're bringing.

Don’t take our word for it. Take theirs.Small classes, instructors who actually know your name, and a studio people genu...
18/09/2026

Don’t take our word for it. Take theirs.

Small classes, instructors who actually know your name, and a studio people genuinely look forward to walking into. That’s what our members keep coming back for.

If you’ve been thinking about trying reformer, this is your sign. 14 days unlimited for $90, with only ten spots per class so you get real coaching, not a crowded room.

Comment START or tap the link in bio to grab your 14 days. Gerringong and Bomaderry.

17/09/2026

Strength doesn’t always look like heavy weights and loud music. Sometimes it’s slow, controlled and quietly shaking through every second.

This is what a reformer class feels like: full-body work, better posture, and walking out lighter than you walked in.

Book your next class at Gerringong or Bomaderry. Link in bio.

Address

Noble Street
Gerringong, NSW
2534

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