Shamanic Transcendence

25/10/2026

🌺 5 Steps for Integrating post breathwork session.
1. (THE BREATHWIRK JOURNEY OPENS THE DOOR): Notice what stood out most.
What images, sensation, emotions, memories, or realisations you experienced. And, what might this experience be showing you? Explore possible meanings and connections to your life, recognising that imagery and sensations can have many interpretations.

2. (THE INSIGHTS THAY MAY HAVEN BEEN HIDDEN) : Relate it to daily life. What does this experience reveal about how you live? For instance you may have felt a powerful feeling of freedom during your journey. Through reflection, you might recognise how much you may have been limiting yourself through fear of judgement. integration could involve expressing self more authentically or taking a step towards something you have been avoiding.

3. (INTEGRATION): Contemplate deeply.
Ask: What patterns or lessons is this showing me? What does this mean for me? Begin to reflect on what you discovered. You may ask yourself. Where does this pattern show up in my life? How has it influenced my relationships and choices? What feelings or needs have I been avoiding? What do I need to acknowledge, accept or change?

4. (WHAT WISDOM EMERGED FOR YOU?) Turn insight into wisdom. Taking what you experienced, felt, remembered or understood in your journey and integrating it into the way you live your life. For instance, with the experience-what happened? During a journey, we may experience a deep sadness, felt a sense of freedom, see symbolic imagery or become aware of recurring patterns in our life. Or Insight-What did I realise? You may recognise, for example, "I've spent much of my life trying to earn people's love." "I've been holding onto anger that I never allowed myself to express." "I often abandon my own needs to keep other people happy," or, I'm afraid of being seen for who I truly am." An insight is a moment of awareness. Something that was previously unconscious or unclear begins to come to focus.

5. Embody the wisdom.
We can have a profound experience and still return to old patterns. The transformation happens gradually as you begin to bring awareness to your choices, relationships, responses and behaviours. Choose a daily action that expresses it or how can you live my life differently? This is where understanding becomes embodied. For example, someone who realises they have spent years seeking approval might begin practising self-acceptance, establishing healthier boundaries and making choices that honor their own needs — perhaps a loving-kindness practice, journaling, or joining a supportive circle.

Remember that a breathwork journey can open a doorway to deeper self-awareness, revealing emotions and memories. Yet true value of an experience lies in not only in what we discover during the journey, but how we integrate that discovery into our lives. Through reflection, an insight is an awakening to something new. Wisdom develops as we reflect upon that insight, take time to explore and allow it to inspire the way you live. To embody what you have learned with self compassion and conscious action. Tom honor your experience, allow space for integration and trust within your own time and capacity to find meaning.

Krisy Conroy
Shamanic Transcendence

25/10/2026

🎶 FOR SALE. BREATHWORK MUSIC MIX SETS-10 CHAKRA-ATTUNED BREATHWORK MUSIC MIXES JUST $100 or 20 sets for $150.
Take your breathwork journeys to a deeper level with these specially curated, seamlessly mixed music sets, created to support inner exploration, emotional release and personal transformation.
○ WHAT'S INCLUDED?
☆10 professionally mixed breathwork music sets [Approximately 70 minutes per set]
☆Chakra-attuned musical journeys + Seamlessly blended tracks for an uninterrupted experience
Music to support deep inner exploration, emotional release and expanded awareness
Each mix is designed to create a flowing musical landscape to accompany the breath, helping establish an immersive atmosphere for personal journeys, group reathwork sessions and transformational workshops.
Perfect for: Breathwork Facilitators, Conscious Breathwork Leaders, and Inner Journey Practitioners

Whether you're facilitating groups or exploring your own inner landscape, these mixes provide a musical foundation for a powerful and immersive breathwork experience.

Ready to accompany your next inner journey. Receive a link to download to your computer/device.

Call or text Krisy Conroy 0404058176
Shamanic TranscendenceFOR SSLE.

25/10/2026

🌺Join Krisy Conroy for a REBIRTHING BREATHWORK JOURNEY. SATURDAY 14th NOVEMBER '2026. 10a.m-1p.m.🌺
Experience a deep, powerful healing and awakening through the sacred medicine of the breath. and step into the next chapter of your life.

What is Rebirthing Breathwork/Cellular memory release?
Leonard Orr the founder of Rebirthing Breathwork used the term “cellular memory release” to describe the deep energetic and emotional clearing that occurs when a person consciously breathes and reconnects with repressed experiences stored in the body.
Here’s a clear breakdown of what he meant:

1. The Concept of Cellular Memory
Orr believed that every cell in the body holds memory, not just the brain.
These memories can include unresolved emotions, trauma, or limiting beliefs formed during birth, childhood, or even in utero.
Over time, these unprocessed memories influence how we think, feel, and react creating repeating emotional patterns or physical tension.

2. How Release Happens in Breathwork
During Rebirthing Breathwork, the continuous connected breathing rhythm increases energy (life force or prana) in the body. As this energy builds:
It begins to loosen and surface suppressed material, emotional pain, fear, or trauma that’s been held in the cells.
When the person stays conscious and allows the sensations to move through, instead of resisting, the energy pattern can dissolve or integrate. This is what Orr referred to as a “cellular memory release” the body and psyche letting go of old imprints so life force can flow more freely.

3. Signs of Cellular Memory Release
People often experience:
Emotional expression (crying, laughing, trembling, yawning, sighing)
Physical sensations (tingling, heat, cold, vibration)
Deep insights or spontaneous memories resurfacing
A profound sense of peace or lightness afterward

4. Purpose
The goal isn’t to relive trauma but to breathe through it consciously, allowing energy and emotion to complete their natural cycle. Orr viewed this as a path to spiritual purification and liberation, freeing oneself from the unconscious past stored at a cellular level.
'Each release is a doorway back to your natural state of wholeness and presence'.

WHO IS THIS FOR?
Anyone who is invested in their Self Growth & Healing Journey ✨
🌿All sessions are held in intimate groups (max 9 people), creating a quiet and supportive container where breathing, feeling, and returning to oneself can unfold naturally without rush or pressure.
You may experience:
• Deep relaxation and nervous-system regulation
• Release of emotional tension and limiting patterns Greater clarity and self-awareness
• A deeper connection with your authentic self
• Increased sense of peace, energy and well-being.

"Breath is the ultimate key to your well-being & if done right, it has the power to transform your entire life - physical, mental, and spiritual... & Dan Brulé is the master to show you how.l love his teaching & it's made a huge impact on my life." Tony Robbins

The 3-hour experience includes:
- Sacred space opening & sage
🪶 cleansing
- Introduction and intention setting
- 90 minute rebirthing breathwork journey with & musIc
-Integration guidance
-Mandala drawing or journaling for integration
-Dyad sharing and witnessing
- Closing circle, resources

No previous breathwork experience is necessary. Simply lie down, close your eyes, connect your breath and allow yourself to journey inward.
Facilitated by Krisy Conroy. Former Registered Nurse & Psychiatric Nurse 35+ years, Ordained Shamanic Minister | Certified Shamanic Breathwork Facilitator trained by Linda Star Wolf Rebirthing Breathwork Facilitator trained by Leonard Orr | Reiki Master | Meditation teacher.

Self Investment: $40
Saturday 1st November [Limited to 9 places] 3-6p.m.
School of Shamanic Transcendence
6 Tourangeau cres, Varsity Lakes.

For any enquiries call Krisy 0404058176.
Bookings:

Experience a deep, powerful healing and awakening through the sacred medicine of the breath. and step into the next chapter of your life.

24/10/2026

BREATHWORK- A KEY TO FREEDOM
Did you know that breathwork has the mystical, scientific, psychological power to unlocking your hidden potential. By tapping into your undiscovered talents and abilities, giving you that push to overcome obstacles in your path. Breathwotk encourages much about self-discovery and promotes unlocking self-confidence to conquer challenges that lie ahead.
We all go through obstacles in life. Some may be external forces. But, we also have internal obstacles - they are parts of ourselves that we are yet to understand and conquer. The key to overcoming these challenges resides within us, waiting to be discovered and unleashed. Your breath can tap into a well spring of your talents and abilities which are the tools to dismantle barriers, and is thd mysticsl key to unlocking solutions to deeply perplexing problems in your path.
We ALL have the innate ability, a trait or talent waiting to be tapped into & unlock by harnessing your hidden potential. Even if you have battle scars emotionally/physically.
This is maybe your history of struggle and experience, and the resilience earned by overcoming adversities.
Our journey of life begins when it feels like doors are closing and options are diminishing.

Rather than looking outward for solutions, this breathwork invites you to look inward. Understanding, accepting, and integrating your abilities can have a profound impact on overcoming hurdles, bringing about transformations that seemed beyond reach.

Unlocking the Door to Self-Discovery
To dive deeper into self-exploration. The labyrinth of life, you re often left behind locked doors. The realization that your breath can potentially hold ane key to unlock the doors can be empowering. Facing your inner fears, acknowledging your strengths, and recognizing your abilities can unlock potentials you may never have realized existed. It's about accepting yourself, the good and the bad, and finding strength in your imperfections.
Questions:
Are you aware of your potentials and abilities? What areas of your life may benefit most by tapping into these abilities? Which obstacles in your life seem bothersome? And what can you do to use your latent abilities to overcome these obstacles?

Krisy Conroy
Shamanic Transcendence

Join my in a Shamanic Breathwork Journey.
Sunday 1st November
3-6p.m.
$50 or $40 concession
School of Shamanic Transcendence.
6 Tourangeau Crescent Varsity Lakes.
Bookings: https://events.humanitix.com/copy-of-shamanic-breathwork-for-healing-and-transformation-mzmc5h57?utm_id=97757_v0_s00_e0_tv2_a1demo0ji7nm0m&fbclid=IwY2xjawVKBi9leHRuA2FlbQIxMQBwZG9mAXNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHtjLcv6poOFmhkR-WCWeaHLn7PzvnOniuRzVs0sdd1EVY-Y3ksHtxxe1LCPb_aem_qP3YK5LxPZPIOILtbP-62g

22/10/2026

CERTIFIED REBIRTHING BREATHWORK FACILITATOR TRAINING

There is something truly beautiful about witnessing trainees step into their own wisdom, embody their authentic selves, and discover the power of holding space for others through thg transformative practice of Rebirthing Breathwork.

This journey is so much more than learning a technique. It is a path of deep self-inquiry, embodiment, personal healing, many tears, profound breakthroughs, and the beautiful remembering of who we truly are beneath the layers of conditioning.

To witness each trainee grow in confidence, ronnect with their own inner wisdom, and eventually facilitate a complete breathwork journey from a place esence, compassion. and authenticity is one of the greatest honours of this work. In my mind's eye, I can already see the ripples of love, healing, connection, and aliveness extending far beyond our training space as these new facilitators share the gift of conscious connected breathing with the World.

My heart is full of gratitude for the opportunity to share the teachings of Rebirthing Breathwork and to walk alongside those who feel called to this sacred work.
May they continue to trust the wisdom of the breath, honour each person's unique journey, and remember that the most powerful facilitation comes not from knowing everything, but from being fully present grounded, and connected to the heart.
l am so excited for each of them and all that lies ahead!
Thankyou, Great Spirit, for the breath, the teachings [Leonard Orr], and the privilege of witnessing such beautiful transformations.

Krisy Conroy
Shamanic Transcendence

NEXT TRAINING Monday 23rd November- 4th December 2026

https://events.humanitix.com/copy-of-professional-rebirthing-breathwork-facilitators-training-8sa52ffx?utm_id=97757_v0_s00_e0_tv2_a1dennhb64uxv6&fbclid=IwY2xjawVHZaBleHRuA2FlbQIxMQBwZG9mBXNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHkM82qkusNzgLj6WGdCupBKaUh7-95lFc0rtlFtAbbPsBKcYWv_CQu4PvVfT_aem_Pwk2XZcHfFP_m4rx8pLsxA

Or
Monday 8th - 19th February 2027
https://www.eventbrite.com.au/e/professional-rebirthing-breathwork-facilitators-training-tickets-1998024753824?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile&utm_id=97758_v0_s00_e0_tv2_a1demo0ji7nm0m&fbclid=IwY2xjawVGd4RleHRuA2FlbQIxMQBwZG9mAXNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHolF_bSrCXF9VkiVuOFYWBx2wFGUEwKxTv5A6oxRRJ5QMpedchWjgabF96B7_aem_aewbhCVTZTrIGUV_pn_MIw

21/10/2026

REBIRTHING BREATHWORK PROFESSIONAL FACILITATOR TRAINING 10 days in person Delivered in two 5-day immersions:

Monday 8th February- Friday 12th February 2027
Monday 15th February-Friday 19th February 2027

9 a.m.- 5 p.m.

Considered becoming a Rebirthing Breathwork facilitator? I am delighted to be sharing a (160 hour) 2-week in-person training. Including 10 supervised group sessions which can be carried over 12 months.

This training is recognised by industry standards to obtain insurance and start working as a breathwork facilitator.

This is an ancient yogic practise been around for over 5,000 years. it was thanks to Leonard Orr who brought Rebirthing breathwork from India to the Western World. And, has been sweeping throughout the WORLD? Infact, neuro scientists have researched just how this powerful practice can shape-shift peoples lives, and has a potential in transcending trauma, emotional pain and deep wounding.If you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can break free from the disempowering cycles blocking you from peace joy and, most importantly, your freedom. The answer is already within you. Your sacred BREATH. All you need to know is how to become conscious of it.

Join Krisy Conroy as she takes you on a transformational path of surrender, providing empowering guidance as you clear the way to your true self to emerge. You'll experience a maturation process of letting go, self-love and rebirth, so that you can grow, heal and transform-are you ready to start living a life you were born to live

Rebirthing Breathwork Training is designed for seekers on the path to healing and spiritual evolution. To navigate the mysteries of life, who are seeking a safe sacred space to explore the hidden dimensions of self, and who are willing to engage in psychospiritual learning, metabolise their past traumas, and healing. This self-empowerment training teaches you how to become a practitioner/ platform for change. But, first we must do the work. By seeing yourself over a and over again.This training will give you a kick-start in facilitation. I envision a future on sacred earth with more and more people who can share this gift to the world.

Including:

-Private 3 hour 1:1 session prior to training

-Cacao ceremony by Petra Mountfort (Prema Cacao)

-History of Rebirthing/Breathwork- Leonard Orr

-Purification practices -Earth, Air, Fire, Water, Spirit

-Underwater Breathwork (theory & practice)

-Understanding of the soul. Soul Loss and Soul Retrieval Work

-Psychic/energy protection

-Self-identity- Who am I?

-The 7 major energy centers. Chakras, energy/prana, kundalini activation.

-Anatomy and physiology of the breath

-Understanding Trauma, including major types of birth trauma, early infancy years, school, family, relationships, religion, war, collective trauma, and more

-Understanding limiting beliefs, thoughts, and personal lies

-Inner child work and forgiveness work.

-Understanding various types of emotion

-Healing exercises through processing and meditation

-Understanding the Psyche-ego, persona shadow self, unconscious, super consciousness.-Consciousness, Altered States Of Consciousness, enlightenment, transpersonal psychology.

-Understanding of CONTROL DRAMAS-victim, aloof, aggressor, intimidator, and more

-Archetypes

-Mandala artwork

-Spiritual crisis and emergence

-How to guide a Rebirthing session including-Water Rebirthing and Group Sessions

-Contraindications of Breathwork

-Sound Journey and music for Breathwork

-Ethics, standards, Duty of care.-Business setup, including insurance. Waivers, liability, Agreement, Disclaimers, Code of ethics, etc...

-Holding breathwork sessions for individuals and group sessions.

Located at School Of Shamanic Transcendence 6 Tourangeau Cres Varsity Lakes Gold Coast.For inquiries, please phone Krisy Conroy at 0404058176.

Total Cost $2,200 including manuals, lunch, and certification.

Krisy Conroy has been working for 15 years as a Professional Rebirthing Breathwork Facilitator taught to me by Leonard Orr. Also, Shamanic Breathwork Facilitator taught by Star Wolf www.shamanicbreathwork.org Co-Author of Shamanic Breathwork-The Nature Of Change. I hold a Diploma in Meditation teacher training from Inner Peace Institute for Well-Being. 30 years working as a Registered Nurse and holds a Bachelor of Psychiatric Nursing. Certified Psychic/medium, Cacao Ceremonialist, and Shamanic Practitioner. Master Reiki Healer.

Bookings: [On sale from 26th October]
https://www.eventbrite.com.au/e/1998024753824?aff=oddtdtcreator

20/10/2026

Hi I'm Krisy, Founder of Shamanic Transcendence . I would like to inspire others through my own personal experience that we can all truly live the life of our dreams, as I have been for the past 7 years, since I let go of the old fear based paradigm system to follow my heart (quitting my secure job as a Registeted Nurse, and leaving my friends by moving interstate from Melbourne to Gold Coast). With the trust and faith that I would be guided and supported by the universe as I was following my heart and personal truth. I have been living my hearts true desires everyday travelling across the earth being miraculously supported, guided and everyday being so FULL of magic, synchronicity and divine timing..(not saying that it is an easy road, but oh so worth it and full of growth to say the least!!)

I believe and experience time and time again that we all have our unique keys to offer to the world, filled with gifts, talents and abilities and that once we can increasingly access these, through the support, dedication and deeper healing, we can live our hearts true desires/pure divine potential and be guided intuitively by our Spirit and the world can work in harmony.

Each of our passions, inSPIRITations and love, I experience, is our gift to support one another, and by being in our unique love vibration, is what radiates, ripples and overflows to the world - by BEing the change, we are creating the change..

My journey has been/is one of the deepest discoveries of myself, others and of the nature of the world. I am so committed to embodying & sharing love, truth, magic and deep clearing, travelling across the world, dedicating and providing support ti the global awakening that is occurring world-wide.

I love my 'work' Shamanic Transcendence with a passion and believe that we all can love what we do. I dedicate everyday to the practice of being, living and embodying my truth as a vessel of Breathwork.

I devote my life (with pleasure, love and so much growth through the challenging times, always learning through experience), to being as clear a channel as I can in each moment, working on my spiritual, mental, emotional and physical body throughout each day so I can share with the world.

It is my passion, my joy, my hearts truest desires to assist others on their awakening journey and I am so blessed to see the major shifts and transformations in their lives as well as my own. I am so overfilled with gratitude, magic and miracles around me on a daily basis.

Part of my purpose is being a key to unlock these gifts and abilities in others, to clear, release, transform, balance, harmonise, strengthen, repair (whatever is required for each persons highest evolution at that time) the energetic field on all levels filled with fears, anxieties, guilt etc any blocks & interference patterns that we have carried for lifetimes and have been in the way for many to access these new higher frequencies and to really connect to our true essence, pure spirit and live with clarity from the heart.

My breathwork sessions and facilitator trainungs are not light sessions.. they go into the depths of the darkness, in which I play a very active role in clearing the (at times very intense) energies, as I am guided from within my physical body, stretched, moved around (in the most incredible positions!) for the whole duration whilst I must be completely present, listening, watching, feeling, sensing with lots of moving as I work with precision in each clients energy field.

It is a powerful process. Every session is completely different and each person experiences a deep and meaningful journey which aligns them with their unique and personal path. Every time I have provided this service, I have been blessed to see the depths to which each client’s life is transformed. Again and again, I have seen remarkable shifts happen, healing on the deepest levels, increased clarity of purpose, and an expansion of consciousness which is remarkable to behold. Accelerated Ascension...

Beneath our fears, obstructions, and blockages, we are all amazing beings of love and unlimited potential. My role is to bring others back in contact with this unlimited Source within. It is our heritage, our birthright, to be the creators of the life we live. My joy, my gift, is to unlock the door to each client’s fullest potential, and help them on the road to living their dreams and true destiny with passion and joy.

The vision I am holding and living is to be providing these Clear Transmissions in all the different forms spirit is bringing through; 1-1s, groups, retreats, festivals, in person for freedom from limitations, so we may come together and co-create a sustainable, clean, peaceful, abundant, earth, sharing our gifts and celebrating life!

20/10/2026

Hi beautiful souls, you're warmly invited on SATURDAY 24th OCTOBER to join Krisy Conroy for a REBIRTHING BREATHWORK JOURNEY.
Experience a deep, powerful healing and awakening through the sacred medicine of the breath. and step into the next chapter of your life.

What is Rebirthing Breathwork/Cellular memory release?
Leonard Orr the founder of Rebirthing Breathwork used the term “cellular memory release” to describe the deep energetic and emotional clearing that occurs when a person consciously breathes and reconnects with repressed experiences stored in the body.
Here’s a clear breakdown of what he meant:

1. The Concept of Cellular Memory
Orr believed that every cell in the body holds memory, not just the brain. These memories can include unresolved emotions, trauma, or limiting beliefs formed during birth, childhood, or even in utero. Over time, these unprocessed memories influence how we think, feel, and react creating repeating emotional patterns or physical tension.

2. How Release Happens in Breathwork
During Rebirthing Breathwork, the continuous connected breathing rhythm increases energy (life force or prana) in the body. As this energy builds:
It begins to loosen and surface suppressed material, emotional pain, fear, or trauma that’s been held in the cells.When the person stays conscious and allows the sensations to move through, instead of resisting, the energy pattern can dissolve or integrate.
This is what Orr referred to as a “cellular memory release” the body and psyche letting go of old imprints so life force can flow more freely.

3. Signs of Cellular Memory Release
People often experience:
Emotional expression (crying, laughing, trembling, yawning, sighing)
Physical sensations (tingling, heat, cold, vibration)
Deep insights or spontaneous memories resurfacing
A profound sense of peace or lightness afterward

4. Purpose
The goal isn’t to relive trauma but to breathe through it consciously, allowing energy and emotion to complete their natural cycle. Orr viewed this as a path to spiritual purification and liberation, freeing oneself from the unconscious past stored at a cellular level.
'Each release is a doorway back to your natural state of wholeness and presence'.

WHO IS THIS FOR?
Anyone who is invested in their Self Growth & Healing Journey ✨
🌿All sessions are held in intimate groups (max 9 people), creating a quiet and supportive container where breathing, feeling, and returning to oneself can unfold naturally without rush or pressure.
You may experience:
• Deep relaxation and nervous-system regulation
• Release of emotional tension and limiting patterns Greater clarity and self-awareness
• A deeper connection with your authentic self
• Increased sense of peace, energy and well-being.

"Breath is the ultimate key to your well-being & if done right, it has the power to transform your entire life - physical, mental, and spiritual... & Dan Brulé is the master to show you how.l love his teaching & it's made a huge impact on my life." Tony Robbins

The 3-hour experience includes:
- Sacred space opening & sage
🪶 cleansing
- Introduction and intention setting
- 90 minute rebirthing breathwork journey with & musIc
-Integration guidance
-Mandala drawing or journaling for integration
-Dyad sharing and witnessing
- Closing circle, resources

No previous breathwork experience is necessary. Simply lie down, close your eyes, connect your breath and allow yourself to journey inward.

Facilitated by Krisy ConroY. Former Registered Nurse & Psychiatric Nurse 35+ years, Ordained Shamanic Minister | Certified Shamanic Breathwork Facilitator trained by Linda Star Wolf Rebirthing Breathwork Facilitator trained by Leonard Orr | Reiki Master | Meditation teacher.

Self Investment: $40
Saturday 24th October [Limited to 9 places] 10-1p.m.
School of Shamanic Transcendence
6 Tourangeau cres, Varsity Lakes.

For any enquiries call Krisy 0404058176.
Bookings:
https://events.humanitix.com/rebirthing-breathwork-journey-g3mtgah6