Thrive Health Clinic - Horsham

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02/11/2026

Taking over with gratitude and thanks. 🤍
I’m Adele, a fourth-year naturopathy student (fully qualified in 6 weeks 🥳) with a background in beauty therapy and a passion for skin, hormone health and nutrition.

Come in and say hi, SMS, email or call me for a chat, I’m offering 20% off omega-3s Wednesday, as my way of giving back. 🫶

Our clinic reception is open 10am-1:30pm Mon, 9am-4pm Tue-Fri, *Closed public holidays - Melbourne Cup.

0498 671 773
[email protected]

31/10/2026

When the cat’s away, the mice will play! 🤭🐭🥳

Hello, our beautiful Thrive community! 👋🌿

It’s Alyssa & Adele here!

With Ebony away, we’ve officially been handed the reins to Thrive… and we’ve got some exciting things planned! 🤭✨

Think cheeky specials, exciting offers and a whole lot of fun! 🥳

WATCH THIS SPACE! 💚

Love, Alyssa & Adele xx

29/10/2026

🤭🏝️☀️ Well, this was fun!

…But on a more serious note, personal and professional growth and development is something we genuinely value and invest in at Thrive.

Sometimes, the most productive thing you can do is step away from the daily grind.

To pause, reset and recharge.

Sometimes creating space to learn, connect with like-minded people and be inspired is just as important as the work itself.

I’m looking forward to returning with fresh energy, new ideas and a whole lot of inspiration!

Ready to come back vibing, thriving and inspired! 🙌✨

In the meantime, Thrive is in wonderful hands!

Naturopath Alyssa and final-year student naturopath Adele are ready and eager to support you with all things health and wellbeing.

They’re both a wealth of knowledge, so make sure you take advantage of their expertise, ask questions and pick their brains while I’m away! 😉🌿

We’ll be closed for the public holiday on Tuesday 3rd November, but otherwise it’s business as usual at Thrive, with our wonderful team here to support you!

🌱 A little reminder: Naturopathy appointments are already filling up for November and December, so if you’ve been meaning to book in, now’s the perfect time to secure your appointment before the Christmas rush!

Because life’s better when you Thrive. 🌱✨

25/10/2026

Bloated, uncomfortable and feeling like your gut just isn’t keeping up lately?

With Christmas around the corner, social calendars filling up and more opportunities to indulge, now is the perfect time to give your gut a little extra love.

As a naturopath specialising in gut and microbiome health, here are 3 potential drivers of persistent bloating that I commonly see:
🌿 1. Poor intestinal barrier integrity (Leaky Gut)
Changes in the gut lining and its protective barrier.
🔥 2. Intestinal Inflammation
Inflammation or irritation within the digestive tract can contribute to uncomfortable gut symptoms.
🦠 3. Dysbiosis
An imbalance in your gut microbiome can influence digestion, fermentation and gas production.

So, where do we start?
These are 3 foundational therapies I commonly use with my gut health clients:
✨ Gut Healing Powder – Targeted nutritional & herbal support for healing the intestinal lining.
✨ PHGG (Prebiotic Fibre) – A gentle, prebiotic fibre to help nourish beneficial gut bacteria and support bowel regularity.
✨ Mediterranean-Style Nutrition – A diverse, plant-rich way of eating to nourish your microbiome and support long-term gut health.
Because supporting your gut isn’t about restricting everything you love. It’s about building stronger foundations and nourish your gut microbiome with more of the good food, so you can feel your best.

Ready to feel more comfortable and confident in food, your gut health and body heading into Christmas?

🌱COMMENT “GUT” to receive:
✨ 10% OFF practitioner-only prescribed gut health products
✨ A FREE Discovery Call to explore how we can support your gut health.

Life’s better when you THRIVE 🙌🌱

23/10/2026

🥑🥒🥬🥦🍌🫐🥜🥤

21/10/2026

Has daylight savings thrown your sleep routine?
Never been a good sleeper?
Getting enough hours but still waking unrefreshed?

Comment “SLEEP” for a FREE sleep chat with our qualified naturopath Alyssa, plus 10% off sleep support. 🤗😴🌱✨

12/10/2026

Bloated by the end of the day? 🙋‍♀️
Sluggish digestion? 🙋‍♀️
Always feeling like you have an “upset tummy”?🙋‍♀️

And the worst part… constantly second-guessing what to eat because you’re worried it’ll leave you bloated, uncomfortable or running to the toilet. 😩

We get it! Life is busy enough without your gut adding to the stress.

You deserve to enjoy your food, feel comfortable in your body and get on with doing the things you love, with the people you love.

Let’s get to the bottom of your gut troubles, so you can get back to feeling YOU!

✨🌱READY TO BEAT THE BLOAT?

Book an appointment with Naturopath Ebony via our website or the link in our bio.

Not sure where to start? Simply give us a call or send us a message with your specific symptoms. We’d love to chat about a personalised pathway to help you beat the bloat and feel your best again! ✨🌱

DM us
0493 671 773
[email protected]

08/10/2026

A question for all of the gardening gurus amongst our Thrive Tribe!

What will grow well in the garden bed with asparagus?? 🤔
🥬🍓🍄‍🟫🤷‍♀️

Address

8 Bradburys Lane
Horsham, VIC
3400

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 7pm
Thursday 7am - 7pm
Friday 7am - 2pm

Telephone

+61493671773

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