Breathing Space

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Breathing Space

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breathing Space, Alternative & holistic health service, Kununurra.

For when your brain won’t switch off, your body is holding tension & you’re tired of just pushing through.
🌬️ Active Breathwork
🧠 Nervous System Support
📍 Kununurra in person & Online
👇 Come breathe with us
Vist breathing-space.com.au

04/11/2026

1. The most overlooked part of the whole conversation was the way I breathe on the daily. Every breath was contributing to how I felt, reacted and experienced the world.

2. Knowing WHY I got anxious & overwhelmed in certain situations didn’t mean my body stopped reacting like there was a threat.

3. Understanding why I shut down, snapped, overthought or people-pleased didn’t mean I could suddenly stop doing it.

4. My body needed to finish what it never got to. To feel what I’d suppressed, process what I’d pushed down and complete the responses I’d spent years interrupting.

5. I didn’t need to spend another year talking about what happened. I needed to experience something different in my body.

Sitting in that chair, having those conversations wasn’t wrong sometimes some insight is helpful. But for me, it was lengthy, and so much remained unresolved.

I spent years and a whole lot of money understanding myself. It wasn’t until I started working with my breath and my body that things really began to change.

the moment I realised what had been missing, I knew this was the work I wanted to bring to other people. That’s why I created Breathing Space.

You can spend years talking about why you feel the way you do. But at some point, you have to give your body the chance to feel something different.

If you know all the reasons why you feel the way you do, but you’re still struggling to change it, I see YOU.

You’re not broken, and you’re not out of options. ❤️

27/10/2026

I love a good 90-minute breathwork journey. Obviously.

There’s something pretty special about giving yourself that time to switch off from everything else and actually feel what’s going on inside you.

And I’ve been thinking alot about the other 10,000 minutes of the week.

The Monday mornings when you wake up anxious.

The afternoons when the kids are feral and you’ve had ENOUGH.

The nights when you’re exhausted but can’t seem to switch off.

Because that’s where we’re actually living our lives.

And it’s why I love hearing what women are noticing outside our sessions.

One woman used her breathing to get herself through an anxious morning before work.

Another is sleeping better and feeling more space within herself.

And another has stopped reaching for an afternoon drink when she’s stressed. She’s breathing instead, even when things are chaotic AF.

HOW GOOD?!

It’s also why Breathing Space also offers mind-body coaching and not just breathwork journeys.

We get to spend time looking at the patterns that keep showing up in your life, and working on them as you go.

There’s room to practise, reflect, have a rough week, learn something about yourself and keep going.

I want you to feel good on the ordinary days too.

The school-run mornings. The messy afternoons. The days when everything goes sideways.

If you’re the woman who’s getting everything done, but you’re sick of feeling anxious, snapping over little things and having nothing left for yourself by the end of the day.

If you’re ready for that kind of support, DM me BREATHE.

Let’s talk about what you’d love to feel different.

07/10/2026

What if you didn’t have to feel like you were constantly catching up with yourself?

You know the feeling.
You wake up already thinking about everything that needs to happen.
You rush through the morning.
Someone needs something.
Someone is crying.
You’re answering messages while making breakfast.

Then you get to the end of the day and realise you’ve been switched on since you opened your eyes.

And even when the house is finally quiet, you’re still going.
Your body is tired, but your brain won’t shut up.

Imagine waking up without immediately feeling behind.
Being able to pause before you react.
Actually listening when your kids talk to you instead of thinking about the next thing on the list.

Sitting down at the end of the day and feeling like you’re actually there.

Not magically stress-free.
Just more present. More spacious. More you.

The goal isn’t to have less going on. Maybe it’s to be able to live a full life without feeling like you’re constantly running through it.

06/10/2026

EXHALE is a guided breathwork experience for those ready to stop running, slow down and meet what’s underneath the noise.

We create space to breathe, release & regulate.

Curious what happens when you stop running from yourself?
Come find out.

DM EXHALE to join the experience

25/09/2026

Before you book another massage Buy another de-stress cocktail, Have another bath and face mask

Let’s actually look at what’s going on.

Theres a BIG difference between, managing your stress and
actually changing your relationship with stress.

Here’s what happened when T took the leap into Breathing space to clam her body and mind.

1. Her breath was fast & shallow.
All day. And then we wonder why she couldn’t just
“calm down” when the noise in her head was level 100 and the baby was crying and the kids were climbing in the table.
Her body is getting the message to stay switched on.
So the first thing we worked on?
Her breath. she could feel the difference almost immediately.

2. She was trying to DO her way out of stress.
Red light mask. Massage.
Bath. Bedtime tea.
Scroll.
“Self-care.” Another thing on the bloody list.

But if you’re constantly doing more things to feel less stressed, you’re still doing.
And your body doesn’t necessarily experience that as rest.

3. She was escaping what she actually felt.
Stress → scroll.
Stress → binge.
Stress → snap.
Stress → keep busy.
Then shame.
Then guilt.
Then more stress.

So we stopped trying to make her not feel stressed and taught her how to actually be with what she was feeling.

She learnt to breathe.
Slow down.
Feel.
Listen to herself.
Set boundaries.
And figure out what actually nourished her, not what Instagram told her self-care should look like.

Then, she wasn’t just managing stress anymore.
She felt calmer in her actual life.
More present with her kids.
Less reactive.
More connected to her husband.
More like herself.

I don’t believe you need more things to do, or another hack or mindset reframe but learning what’s keeping your body in stress and learn how to shift it.

Inside Breathing Space, I teach you how to use your breath to calm your body, come out of that constant go state and create some actual space inside yourself.

Not more things to do.
A way to finally feel like you can breathe again.

DM me RESET we’ll see if things the right fit for you x

22/09/2026

DM BREATHWORK or MENTORING and lets see which is the right fit for you 😮‍💨🧘‍♀️

Address

Kununurra, WA
6743

Website

https://breathing-space.com.au/, https://breathing-space.com.au/, https://breathing-space.com.au/, https://tash-s-site-0

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