The Breath Movement

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Most of us have experienced emotional or physical trauma on some level.

Breathwork for stress release supports you to consciously complete your unresolved events from the past and live with greater aliveness, freedom and connection to others.

03/10/2026

Couples who breathe together, stay together. 🤍

There will always be ebbs and flows in relationships. Sometimes the connection is firing, and sometimes it’s not. A lot of the time it’s the stress we’re holding that disconnects us from our hearts.

This isn’t a traditional couples therapy retreat. There’s no digging into what’s not working. Over a long weekend together, you’ll release the stress, micro hurts and unmet expectations that quietly build distance, and find your way back to each other’s hearts.

Whether you’re in a good place and want to go deeper, or in a rough patch and want to find your way back, this weekend is for you.

Couples Breathwork Retreat
Oct 23 to 26 | Denmark, WA
4 days, 3 nights of breathwork, connection activities, spa oasis experience, nourishing meals and time in nature.
Just 5 couples, so everyone is held.

Come back to yourself. Come back to each other.

Book here:
https://thebreathmovement.com.au/retreats/couplesbreathworkretreat

15/09/2026

When you picture a couples retreat, I bet you picture matching schedules, doing everything side by side and wrapped around each other the whole time.

That's not what THIS is.

In our Couples Retreat, some moments are yours alone where you have the time and space to sit with what's underneath instead of rushing past it like we all do at home. Meanwhile your partner is not far away moving through their own process.

And some moments are shared, couples breathwork, connection practices and more. Everything you uncover on your own finding its way back into the relationship, but this time coming from somewhere real.

Blending both the whole retreat because that's actually how it works in the real world.

The thing most people miss is you cannot fully meet another person until you're willing to meet yourself first. The depth you have been within yourself is the same amount you can show up and hold in your partner.
Skipping that step and you're just two people getting closer to the surface of one another and not building that intimacy your heart seeks.

This isn't a retreat where we are analysing your relationship. What works, what doesn't....
This is about showing your partner that your relationship matters enough to face the hard stuff, release what's been weighing you down, and choosing each other again with an open heart.

Maybe things feel great. Maybe they feel distant.
Maybe you're simply ready for something deeper.
Wherever you're starting from, this retreat will meet you there.

Take the time for you to reconnect as we.

If something in this is speaking to you,
Join us October 23-26 ❤️

Limited to 5 couples only:

www.thebreathmovement.com.au/retreats/couplesbreathworkretreat

26/08/2026

A little reminder to put yourself back on the list.

If you’ve been feeling like something isn’t quite right, or that something needs to change, take this as your reminder to do something about it.

It doesn’t have to be something big… Sometimes it starts with making the appointment, taking the time, and giving yourself or your nervous system some attention.

We have some beautiful breathwork experiences coming up this week.

Fremantle - tonight from 6pm
https://www.stickytickets.com.au/9r4789

Mandurah - tomorrow from 6pm
https://www.stickytickets.com.au/zwxn5l

I’d love to have you join us,

Jake 🤍

15/07/2026

It's been a minute 😊 looking forward to
seeing some of your beautiful faces over the next month.

I also have a discount code for Breath.Sound.Light. 🙌🏻 send me a PM if you'd like it.

Spaces are limited for The Journey Retreat in August, if you're interested now is the time!

As always if finances are a barrier for you for any of our events, please reach out. I believe everyone should have access to this work.

With love x

https://linktr.ee/TheBreathMovement

09/07/2026

Fremantle - 22nd July
Mandurah - 23rd July
Dunsborough - 24th July
Perth - Breath.Sound.Light - 26th July

I’d love for you to join me 💫
https://linktr.ee/TheBreathMovement

16/06/2026

Our latest retreat The Journey I believe is our best one yet. I've created 3 different programs for our 6 day retreats over the years and this one is truly something special.

The processing activities, the flow, the depth and transformation all work together in a way to create a beautiful life changing experience.
I believe this is up there as one of the most impactful and soul shifting 6 day retreats out there. (Not being biased) 😉

In between the inner work, beautiful meals are lovingly catered so there is nothing to think about except showing up for yourself.

The breathwork, the community, the nourishment, the rest.

It all weaves together in a way that is hard to describe until you've experienced it.

I've witnessed so much in that space. So much courage, so much release, so much light finding its way back in.

It's why I keep showing up to hold it.
June 21-26
August 2-7

If something in you is stirring, fill out the form and let's chat 🙏🏼🤍

https://form.jotform.com/260257670607055

02/06/2026

Retreat magic 🤍

We just wrapped up our first The Journey Retreat and I am still sitting in the afterglow of what transpired in that room.

I always enjoy watching what happens on retreats as 10 people walk in as strangers and leave feeling deeply connected like a loving family.

The heart openings, the depth of connection to others and self also the transformation that unfolds when people choose to feel fully into their inner discomfort and come out the other side.

As always, it moved me. Even as the one holding space. Even though I’ve done this so many times it still brings me so much joy seeing people move towards a more easier heart-led life.

I truly feel the retreats we offer are second to none.

The transformation
The care
The space
The food
The techniques

They all create the perfect environment for healing on the deepest of levels.

If you’ve been feeling the pull toward something like this, we have a few spots become available at for our next The Journey Retreat, June 21st - 26th 🤍

12/05/2026

Functioning on the outside..
While your nervous system quietly asks for a break

A lot of people are carrying more than they realise.

Over active thinking, tension in the body, shallow breathing, emotional heaviness these are all symptoms of "something I'm holding onto needs to shift".

A lot of the time healing isn't talking about it anymore. It's finally letting the body release it.

That's why I believe breathwork is the best tool for a new future.

Not because it "fixes" you but because it creates space to soften, to feel, to exhale, to let your body stop holding everything so tightly for a moment.

People often leave these journeys feeling lighter, clearer, calmer, deeply rested.
Like they've come back to themselves a little.

If your body's been asking for a reset lately, this is your invitation

A few spaces are still open for this week's journeys 🤍

Fremantle Wednesday from 6pm
https://www.stickytickets.com.au/TVV37C

Mandurah Thursday from 6pm
https://www.stickytickets.com.au/21TJN8

Dunsborough Friday from 6pm
https://www.stickytickets.com.au/CIXOT5

04/05/2026

Three Breathwork Journeys just dropped for May and I've made a small change this round ⬇️

Fremantle is moving to a Wednesday night starting 13th May. Fridays have been tricky for a lot of people and honestly, traffic into Freo can be a bit of a mission.

We're trialling it this month and I'd love to know if that works better for you.

We're also heading back to Dunsborough which we haven't done in a while. Cannot wait to be back there with you all ✨

Will you be joining us this month?

Fremantle 13th May-
https://www.stickytickets.com.au/TVV37C

Mandurah 14th May-
https://www.stickytickets.com.au/21TJN8

Dunsborough 15th May-
https://www.stickytickets.com.au/CIXOT5

23/03/2026

Last week we ran our first Breath Sound Light event at the WA museum and it was so so beautiful.

The incredible old building holding everyone under the bones of a 100 year old whale suspended from the ceiling took my breath away (pun intended) when I first saw it.

It was so special to bring my passion of breathwork together with my great friend passion of sound frequency healing. You are so talented and your music is just so incredibly special.

I really enjoyed the challenge of a larger group and interacting with the new faces in the room. Sharing a lighter style of breathwork than I usually do, everyone embraced it at their own depth and I was still amazed by the level of presence everyone was able to access within their bodies.

Thank you to all the supporters who came and gave up their own time to hold everyone who came in such love and care. You guys are the epitome of selfless love and are the reason we are even able to bring these events to light.

Also a special mention to mich_tclark for the light show, .wilson for didgeridoo, for being our amazing MC and to for your incredible words throughout the event.

It was an absolute honour sharing this event with you all and look forward to sharing it again in the near future.

I cannot wait until the next one.

Address

Mandurah, WA
6210

Telephone

+61403879870

Website

http://www.thebreathmovement.com.au/

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