The Abundant Soul

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The Abundant Soul I help clients gain deep self connection & emotional mastery over their fears, behaviours & limiting

09/10/2026

POV: Spiritual girl goes on a beautiful walk in nature and decides to act like her non-spiritual partner for the day. 😂

Today, I chose not to ground myself. I didn’t connect with Mother Earth. I didn’t stop to breathe, reflect or appreciate the energy.

Instead, I grabbed his butt, groped him at every opportunity, made wildly inappropriate comments, and generally behaved like an absolute pest.

Basically, I asked myself…

“What would Jordan do?”

And suddenly, our beautiful, wholesome nature walk became an HR incident.

My chakras are no longer aligned.
My spirit guides have unfollowed me.
And apparently, this is the energy I’ve been living with all these years.

Tomorrow, I return to spirituality.
And bathe myself in sage smoke.

Today, I chose Jordan.

Namaste, m*therf**kers. 🙏😂




08/10/2026

Your "high sensitivity" makes you an awesome leader and coach, but we can also have coping mechanisms that show up which can sometimes be difficult to navigate.

Here is a tip that has supported me for a long time and one that I share with my clients who create a deeper level of safety while also holding authority 🧡

Clare x


27/03/2026

If you find yourself thinking:

- What's the point
- I don't have what it takes
- It's so hard
- I don't know enough
- Who am I to help people

Or.....you feel overwhelmed by life and your thoughts are getting loud, this is for you

There is a little breathwork at the end for you but please make sure you are not driving, or in water and grounded on a bed or mat when you listen

Much Love

Clare ❤️

16/12/2025

Hello beautiful ones...
I know that sometimes the world can feel heavy but remember that you can IN-SOURCE your power.

For those that need support to help calm your nervous system, centre your soul and bring you back into connection to your heart, I would love to email 2 x short restorative breathwork practices that include meditation and Visualisation, completely free.

With so many distractions, so much noise and information out there, its important to make "peace" a priority.

It is important to take regular "energy audits" to be aware of what is dysregulating the nervous system and how we can IN-SOURCE change.

Everything we experience internally in our "micro" moments, plays out in the macro.

We are always contributing to the frequency of our homes, our families, our children and therefore, our planet. You are an intrinsic and important part of the system and the vibration.

When we deeply understand energy, and the part that we play daily in the balance of the universe, we know that we must take responsibility for our own vibration and access the heart.
Taking moments to self-regulate should be a non-negotiable for us in these times.

Please drop your email below to simply receive.

There are no obligations attached, I simply want to offer support right now, because I can

Much Love
Clare ❤️

The bad habits and addictions are NEVER the alcohol, bad relationships, food, work, s*x, scrolling, or hustle.Those are ...
28/11/2025

The bad habits and addictions are NEVER the alcohol, bad relationships, food, work, s*x, scrolling, or hustle.

Those are just the symptoms.

The addiction to these habits is the feeling you crave — the emotional hit, your nervous system is missing.

We don’t “miss” the habit.
We miss the HIGH it gives us from the FEELING!

For me, the symptoms were obvious:

• Overworking
• Overcommitting
• Micromanaging my entire life
• Zero spontaneity
• No receiving, no softness
• Living 100% in my masculine
• Punishing my body
• Never letting myself rest

But the FEELING underneath?

CONTROL.
I was addicted to control.

I needed it to feel safe. I secretly loved it

So I created chaos, busyness, struggle…just so I could binge on the feeling of “getting it together” again.

And it almost killed me.

But it also revealed the most powerful truth I’ve ever learned:

Your “bad habits” are not failures.
They’re strategies your shadow created to meet an emotional need.

What I call your Shadow Values —
the secondary gain your brain HAS LEARNED that it benefits from.

And when I learned how to work WITH my shadow instead of against it?
Everything changed.

I stopped every toxic habit INSTANTLY.
Not 62 days.
Not slowly.
But instantly.
Because I wasn’t depriving myself of control — I was FEEDING the same emotional need I had in a healthier way. I had learned to rewire my entire system in MINUTES

My business became easier.
My wealth grew.
My relationships healed.
My body softened.
And I actually felt alive again.

This is why I created The Shadow Advantage —
the method that has helped thousands of people
end destructive habits and install empowering ones FAST.

If you’re ready to stop looping…
if you’re ready to actually change…
if you’re ready to understand what your shadow is really craving —

Comment SHADOW
and I’ll send you everything.

This work saved me in every part of my life
And it will change everything for you too. 🖤

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Melbourne, VIC
3182

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