Recovery Lab Pascoe Vale

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Recovery Lab Pascoe Vale Reset your body. Recharge your mind. Recovery & wellness in Pascoe Vale
Sauna • Ice bath • Compression • Pilates
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The absolutely beautiful Kat from Studio K Aesthetics in Pascoe Vale South has kindly donated some vouchers for our 12 ...
24/09/2026

The absolutely beautiful Kat from Studio K Aesthetics in Pascoe Vale South has kindly donated some vouchers for our 12 Week Challenge.

Kat truly has the hands of an angel, and I can honestly say she gave me one of the best facials I’ve ever experienced. You can tell she genuinely cares about what she does and her clients.

Thank you so much, Kat, for your generous donation and for supporting our local community.

If you’re looking for a little self-care, please support local and check out Studio K Aesthetics on Coonans Road, Pascoe Vale South.

We’re so lucky to have beautiful local businesses like this right here in our community.
STUDIO K AESTHETICS | Skin Needling | Korean Lash Lift Melbourne

23/09/2026

We’re a small, local family business, and we genuinely love what we do.

We opened Recovery Lab Pascoe Vale because we wanted to create a space in our own community where people could come to recover, move, reset and simply feel better.

We’re here every day, we know our members, we care about our community and we give it everything we’ve got.

When you support us, you’re supporting a local family business — and that means more than you know.

Come in, say hello and experience Recovery Lab.

22/09/2026

POV: You thought you were about to witness something inspirational…

Instead, it’s the boys doing Pilates.

Bruce noises intensify.

Book your session via link in bio

We’re open this AFL weekend with limited hours.As the Grand Final approaches, make time to move, recover and reset.Book ...
22/09/2026

We’re open this AFL weekend with limited hours.

As the Grand Final approaches, make time to move, recover and reset.

Book your session now and give your body the recovery it deserves before the big weekend.

Limited hours apply, so get your booking in early

22/09/2026

One minute you’re cleaning the front entrance and clearing cobwebs…

The next, you’ve just taken down a spider and proudly walk into the café to announce your victory.

“Gif, I just killed a spider!”

Her response?

“Oh… I just spent your money.”

Yep. That’s business ownership for you.

MOVE & RESET has landed!Short movement classes designed to help you step away, reset and get back to your day feeling be...
21/09/2026

MOVE & RESET has landed!

Short movement classes designed to help you step away, reset and get back to your day feeling better.

Feeling tense? Low on energy? Mentally drained? Struggling to focus? There’s a class for how you feel.

Move your body. Reset your mind. Get back to your day feeling refreshed, recharged & ready to go.

Book your session via link in bio

We love your Google reviews! ⭐️ Keep them coming — your feedback means so much to us!
18/09/2026

We love your Google reviews! ⭐️
Keep them coming — your feedback means so much to us!

18/09/2026

Recovery Lab had the pleasure of hosting a recovery session for the Sport & Industry Program students Thursday morning.

What a crew! Fun, energetic and ready to give recovery a go. It was so great having them in the studio and introducing them to the benefits of prioritising recovery.

Thanks for bringing the energy, guys!

17/09/2026

We regret to inform you that Sauna #3 has been fired up and has officially taken over the office in Room #1.

She’s hot. She’s ready.

So if you’ve been looking for a sign to sweat, reset and switch off — this is it.

Sauna Room #1 is now open. Bring your towel & water, leave your excuses at the door.

Book your session via the link in our bio.

17/09/2026

Meet the people behind the businesses donating to our 12 Week Challenge prizes!

Today, we’re introducing Luke, myotherapist and co-owner of Avia Performance in Coburg.

With a wealth of knowledge and experience in training, performance and individualised programming, Luke has kindly donated a private consultation plus a 4-week membership with a tailored training program, designed specifically to support the individual needs and requirements of the winner.

Luke’s generous donation is just one of the incredible prizes up for grabs throughout our 12 Week Challenge at Recovery Lab Pascoe Vale.

We’re so grateful to the local businesses and professionals getting behind our challenge and helping us make this experience even bigger and better for our community.

More prize reveals coming soon!

Address

G02D/G04D 23 Cumberland Road Pascoe Vale South
Melbourne, VIC
3044

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 9pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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