Higher Healing

15/10/2026

In four weeks I am at the Mind Body Spirit Festival. Melbourne Convention and Exhibition Centre, 13 to 15 November, stand D41.

This is some of what I will have with me, and why it exists.

The apps were not the problem and neither was I. The instructions were. Clear your mind is not something anybody can actually do on request.

So in mine there is a voice the whole way through, and nothing to get right. One for each part of the day.

Steady is the free one. Six minutes. Start there, link in my bio.

Come and find me at D41, and come and tell me you are bad at meditating. You will be in good company.

higherhealing.com.au

30/09/2026

I was terrible at meditating.

I would sit down, my mind would go everywhere, and I would decide I was doing it wrong and stop. That went on for years. Almost everyone I talk to says some version of the same thing.

So when I made these, I made the kind I had wanted. Guided the whole way through, so there is a voice to come back to when you drift off. Nothing to get right. No position to hold. No skill you are supposed to be building.

There are eight, and they are built for different parts of a day rather than for turning you into a better meditator. One for a night when your body is ready and your mind is not. One for three in the afternoon when you cannot make another decision. One you do on an ordinary street with your eyes open. One for when you are carrying something and do not want to be asked to feel better about it.

Some run a few minutes. The longest is twenty-two. You choose by what the day is doing, not by how long you think you ought to sit.

They also work with things you may already have. A candle you never light on purpose. A cup of tea. If you have the wearable eye mask from The Wellbeing Box, the sleep one was made for it.

Swipe and see which one is yours.

Steady is free. Six minutes, for the moments that arrive without warning. Start there.

I recorded all eight myself, one voice in one room. Higher Healing recordings, sold through The Wellbeing Box.

thewellbeingbox.com

23/09/2026

Some of you know me from the table, with your shoes off and your eyes closed.

Fewer of you know about the other thing I have been building.

On Sunday I spoke at the Richmond Wellness Expo about burnout, and about why what you practice daily is what you become permanently. It is the same thing I ask you at the end of a session, when I ask what you are going to do with the rest of your week.

The Wellbeing Box came out of that question. A box of small rituals, put together so that the calm does not end when you get back in the car. Tea, a candle, an eye mask, affirmation cards, and now a collection of guided meditations recorded in my own voice.

If you have ever left a session wishing you could take it home with you, that is what it is.

thewellbeingbox.com

Reiki bookings are open at higherhealing.com.au

18/09/2026

This Sunday.
Wellness & Lifestyle Expo — Richmond Town Hall, 333 Bridge Road. 10am – 3.30pm, free to get in.
I’m speaking at 12.50 (Burnout to Body Wisdom), and I’ll be at the stand the rest of the day with Higher Healing and The Wellbeing Box.
Bring someone. It’s a better morning out than it sounds.

.hub

08/09/2026

That’s me - 12.50pm in Richmond on the 20th. Talking about Burnout to Body Wisdom.

WE HAVE LISTED OUR GUEST SPEAKERS FOR THE DAY!!

I AM Conference & Events hosted by BM Wellness, Sun Empire & The Wellness Coach Hub

Join us for our Wellness & Lifestyle Expo! A day dedicated to health, wellbeing, connection and discovering incredible local Wellness businesses and practitioners.

I AM Conference & Events hosted by BM Wellness, Sun Empire & The Wellness Coach Hub

Sunday, 20 September 2026
10:00am – 3:30pm
Richmond Town Hall
Level 1 333 Bridge Road, Richmond VIC 3121
FREE entry!

Whether you're looking to explore new Wellness services, connect with like-minded people, or simply enjoy an inspiring day out, there's something for everyone.

Mark your calendars now! We can't wait to share more details soon!

16/06/2026

Wise Wednesday - Boundaries
Words of wisdom into action, small moments of energy healing in your day.

09/06/2026

Wise Wednesday - Healing
Words of wisdom into action, small moments of energy healing in your day.

02/06/2026

Wise Wednesday - Presence
Words of wisdom into action, small moments of energy healing in your day.

31/05/2026

Sacral Chakra In Focus. Feeling emotionally flat and having difficult creating the life that you want? These supports might be just what you need to clear your Sacral Chakra energy.

Need more help? Book now for a Reiki and Chakra Balancing at higherhealing.com.au.

26/05/2026

Wise Wednesday - Self Compassion
Words of wisdom into action, small moments of energy healing in your day.