19/10/2026
Why your nose wins ๐
Your nose is built for breathing, not just smelling:
โ It filters, warms and humidifies air before it reaches your lungs
โ It slows your breathing down so it's smoother and more controlled
โ It stops your mouth drying out mid-session and overnight
Mouth breathing has its place when you're redlining. For everything else, let your nose do the work.
Find nose breathing hard work? That's what XLR8+ strips are for ๐ xlr8-labs.com