Kerry Grezl Wellness

28/10/2026

❤️ ❤️
We absolutely loved the wholesome food! 🥰

From the moment we arrived, we both felt so warmly welcomed, relaxed and at ease. There’s something truly special about a place where you can unwind, enjoy nourishing food and feel genuinely cared for.

Thank you for creating such a beautiful, welcoming atmosphere. We left feeling nourished and grateful for the experience. Highly recommend! ❤️✨

Yulo Kopa

28/10/2026

28/10/2026

28/10/2026

What's exciting is we will be restocking for retreat participants and therapy clients to complete their healing.

Work with a cup of tea and energy to balance your Root Chakra.

Over a tea break, imagine red light energy infusing your body and balancing your Root Chakra.

A 5 minute tea break gives you the chance to work on your energy and balance your Chakras.

27/10/2026

📣Something gorgeous is arriving… 🌿

Imagine slowing down, breathing deeply and reconnecting with nature through the beautiful Japanese practice of
☯️ Forest Bathing — Shinrin-yoku.

A mindful forest walk created especially for women, inviting you to pause, awaken your senses, release the busyness of everyday life and reconnect with your inner peace.

🌿 Gentle mindful walking.
🧘‍♀️Forest hammock.
🌸 Sacred nature rituals.
🌳 A Hope Tree intention.
🤍 Time to rest, reflect and reconnect.

A beautiful opportunity to nurture your soul and immerse yourself in the healing beauty of nature.🐨

Would you love to join us?

If your longing for some peaceful time out for yourself, surrounded by nature and like minded women, this beautiful experience is for you. 🙏

🙋‍♀️Let me know in the comments with "YES IM READY."

Embrace your Essence.
☯️Kerry Grezl Wellness.

Pause • Breathe • Reconnect • Restore.

27/10/2026

Loved our stay. The feeling of peace was instant. 🙌❤️

27/10/2026

Sure does. It did for me.

“Being recognised as autistic can be more than a diagnosis. It can change how a girl or woman understands her whole life.”
-Attwood & Garnett Events

For many autistic girls and women, recognition brings clarity, validation and a new framework for understanding past and present experiences. It can offer a way to understand lifelong experiences, reinterpret earlier challenges, and recognise support needs with greater clarity and self-understanding.

In Masterclass Day 1: Diagnosis for Autistic and/or AuDHD Girls and Women, Tony Attwood and Michelle Garnett explore how to recognise autism and ADHD in girls and women, conduct assessments that are therapeutic and respectful, and communicate findings in ways that support understanding, validation and future planning.

📅 12 November 2026

🎥 60-day recording access + 💬 Live Q&A

Learn more. Link in comments.

27/10/2026

SHEMANA.
Shaman. Ritual Mist.
Ground. Awaken. Align.

A crystalline mist to steady your energy and heighten awareness.
Infused with Cedarwood, Juniper, Vanilla, Rose, and Bergamot - this earthy ritual grounds the body, clears the mind, and opens the path to intention.

27/10/2026

Something gorgeous is coming!
📣TRADITIONAL REIKI THERAPY.

What is Reiki All About?🙌

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.

The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki practitioners channel energy in a particular pattern to heal and harmonize.

Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detox's the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body. Reiki is a safe, gentle, non-invasive form of hands-on healing. Reiki healers claim to channel Ki (energy) into “diseased” individuals for rebalancing. Reiki healers differ from acupuncturists in that they do not try to unblock a person’s Ki, but to channel the Ki of the universe so that the person heals. Reiki is very popular among Modern Mystics and New Age spiritualists, who are very fond of “attunements,” “harmonies,” and “balances.

The key is to understand that Reiki will enrich your life and give you happiness and health on all levels. Reiki is Universal life force energy, that which sustains life and promotes healing in all living things. Reiki practitioners believe it is important to live and act in a way that promotes harmony with others.

🌿I will be available soon for Reiki Therapy and training is on its way to this peaceful destination. .
Stay tuned. 🙌

Light & Love.
Kerry Grezl.
Reiki Master Teacher.