Noosa Nutrition

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Noosa Nutrition Nutritionist

08/11/2026

Having fun speaking on the gut microbiome at The International Gut Health Association conference this weekend with my beautiful RawOmega™!
Loved seeing & meeting everyone x

01/11/2026

Feeling blessed to be taking a breath, rest & recharge at this overseas sauna- cold plunge wellness space- before picking up the incredibly hard working team from the exciting SeaO₂nutrition tomorrow- whose new superfood Nannovia™ I adore & use in all my products.

30/10/2026

Want the latest nutrition tips? Follow me! And check out Eumundi markets… right before the crazy storm ☔️

21/10/2026

Omega-3 is an essential nutrient, yet 80-85% of the world is deficient in it. A krill is barely the size of a paperclip, yet they are a foundational food source for most Antarctic wildlife, which makes the decision by large-scale supermarket chains to stop selling krill-based supplements a reminder that even apparently insignificant consumer choices can have consequences far beyond the checkout.

But there is an important question missing from this debate.

“Why are we still looking to the oceans for our omega-3 when there are cleaner, more nutritional, eco-friendly sources?”

The answer may be growing off the shores of pristine Northern NSW, Australia.

For decades, krill and fish oil have been marketed as the obvious way to get the most powerful omega-3s for cardiovascular, brain, and inflammatory health. But fish and krill aren’t the original producers of Omega-3 fats, the microscopic seaweeds (microalgae) they eat are!

So perhaps we’ve been approaching the problem backward? Rather than harvesting increasingly valuable marine life from the oceans and harming the ecosystems while we do it, it makes more sense to cultivate these valuable nutrients directly from the original, more potent sources.

That is precisely why marine microalgae and seaweeds are attracting growing scientific interest from universities and scientists from all over the world, including Australian-based, Swedish-born scientist, entrepreneur, and CEO/founder of PhycoHealth , Dr. Pia Winberg, along with Australian scientist and Founder of SeaO₂nutrition , Dr. Skye Thomas-Hall.

Find the full article in Brainz Magazine | Business, Mindset & Leadership here https://www.brainzmagazine.com/post/the-omega-3-debate-essential-health-vs-ocean-health?fbclid=IwRlRTSAVFXfJleHRuA2FlbQIxMABwZG9mBWZkaWQWUQuFa4EPpTnfxil5TPerdu0Q2BTYAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4AeuSHAuSaBCR_smqthChVa9S8arn8X3TcmHMBPDhbizogfR966nuDXFlm8g_aem_tBkuuQg96X8We3ZByFhhNw

15/10/2026

Come see me at my Doonan or Black mountain clinics 💕 I’m ready to help you in what you need.

Check out my latest article- rethinking our Omega-3 problem
15/10/2026

Check out my latest article- rethinking our Omega-3 problem

Omega-3 is an essential nutrient, yet 80-85% of the world is deficient in it. A krill is barely the size of a paperclip, yet they are a foundational food source for most Antarctic wildlife, which makes...

12/10/2026

Accessorizing our new raw omega green (matcha/algae blend)

10/10/2026

Sometimes you have to prioritize what matters 😊🤷‍♀️

06/10/2026

Im trying out a new recipe- super easy, fun and yum- high in antioxidants, omega-3 & complete protein & peptides- plus it’s all vegan 💕🥰🙌

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