Recover Pilates

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Recover Pilates Mind, body, and movement for all ages and abilities.

A welcoming space to move, strengthen, and restore.
• Reformer, Mat, Clinical Pilates and Yoga
• Small group and private classes
• Supportive, inclusive, and expert-led

30/09/2026

Spring Reset 🌸

6 weeks to get back into your movement routine.
5 Oct – 15 Nov | 2 classes a week

Mark your classes off on our studio star chart.
Complete 12 to go in the draw to win 12 class pass, Recover merch and local prizes.

17/09/2026

Sunday morning yoga 🌞🌸

Movement, breath, meditation + Ayurvedic wisdom.
A beautiful morning to slow down, move and reset ✨

Sunday 27 September
9:30am | 75 mins
Eagle Point Foreshore Hub

Suitable for all ages, stages + experience levels.

Bookings essential visit https://momence.com/Recover-Pilates/Yoga---Eagle-Point/142683900

15/09/2026

Meet the Recover Club membership 💌

A simple way to make movement part of your week, with the flexibility to choose Reformer or Mat across both studios.

Find a rhythm that works for you.

Have a little look at the Recover Club options via the link in our bio 🫶🏼

A little bit of Spring energy 🌞🌞 Move well. Feel well. Start somewhere.Try Recover Pilates with our Intro Offer 4 classe...
01/09/2026

A little bit of Spring energy 🌞🌞

Move well. Feel well. Start somewhere.
Try Recover Pilates with our Intro Offer 4 classes for $49

Reformer, Mat + Yoga
Both locations, 2 week expiry.

A fresh season is a pretty good time to move 🌸

Sometimes what you think you need isn’t what you actually need 👀Harder workouts? Maybe more consistency.More intensity? ...
31/08/2026

Sometimes what you think you need isn’t what you actually need 👀

Harder workouts? Maybe more consistency.
More intensity? Maybe better control.
More flexibility? Maybe strength through your full range.

Pilates isn’t about doing more, harder or faster. It’s about moving well, building strength and finding something you can actually stick with 🤍

Consistency > perfection 🔑

23/08/2026

The best workout is the one you can keep doing.

Consistency is key. Regular movement, week after week, supports:

💪 Strength, mobility + balance
🫀 Heart + metabolic health
🦴 Bone + muscle health
🧠 Mental health + wellbeing
🌿 Energy, sleep + stress regulation
✨ Healthy ageing + longevity
❤️ Reduced risk of chronic disease
🙌 Simply feeling better in your body

It doesn’t need to be extreme. Find movement you enjoy, keep showing up and let it add up.

Recover Club makes consistency easy:

- 2 classes/week $55
- 3 classes/week $75
- Unlimited $85

Move well. Feel well.

Address

8 Fleisher Street
Paynesville, VIC
3880

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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