Flow to Grow

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Flow to Grow Hi, welcome to my page. I love to Inspire, enlighten and empower people through teaching and consultations. Hope to meet you soon.

Moving energy with Qi Gong & Reiki can help in clearing energetic blocks, releasing tension & promoting the nervous system.

Thank you to Centuria at 111 st Georges terrace, Lynne and Bianca for inviting me to offer some Qigong sessions for your...
15/10/2026

Thank you to Centuria at 111 st Georges terrace, Lynne and Bianca for inviting me to offer some Qigong sessions for your tenants. Thank you to those that gave 20 minutes of their lunch break to feel the benefits of this ancient practice, returning to the desk refreshed, recharged and calmer for the remainder of the day.

Hope to see you again next year.

08/10/2026

Are you at Gidgestock this weekend? If so Find me to SHAKE OFF that Friday eve feel. To RESET the vibe, RELEASE the tent stiffness and REVIVE your energy. Come along to feel the flow ready for your Saturday session of move to Groove... Click on the link in the bio to grab your free ticket. 07.45 am Saturday morning by the stage 🌀🫶🏼✨🧡🎸🥁🎵

Inspired by this beautiful Kookaburra in my garden yesterday, a reminder to step out onto the earth barefooted, and move...
29/09/2026

Inspired by this beautiful Kookaburra in my garden yesterday, a reminder to step out onto the earth barefooted, and move to the flow if nature. Qigong this Friday Link in the bio💚

Thank you to you ladies that joined in my first Marisa Cranfill seasonal Spring Workshop today. A morning full of life e...
27/09/2026

Thank you to you ladies that joined in my first Marisa Cranfill seasonal Spring Workshop today. A morning full of life experience, learning, meditation, meridian tracing and Qigong! Now empowered to work with the season of spring within yourselves💚🌱🫶🏼

Started as a rainy, windy Perth Spring day Perth City Farm Thanks to the friendly folk who stopped by for a chat and a p...
19/09/2026

Started as a rainy, windy Perth Spring day Perth City Farm Thanks to the friendly folk who stopped by for a chat and a practice. Bought some delicious goodies at the markets. And live music was awesome!Happy wellness weekend everyone 💚🌱

In connection to World Wellness Weekend 19/20 september... Why wait?! Start Monday with Sara. Free daily short online Qi...
10/09/2026

In connection to World Wellness Weekend 19/20 september... Why wait?!
Start Monday with Sara. Free daily short online Qigong, start your day the right way!

Join the hub to begin your journey into more vitality, releasing stress, clearer thinking and feeling more balanced. From the comfort of your own space.

Awaken your flow in your relaxed clothing, ready to move away the sleeping vibe into the motivation vibe..

A week of daily short bursts ending sunday with a deeper experience.

Join the Hub to feel the benefits- link in bio to the Qi gong Global online hub🌏🙏🌀

09/09/2026

Despite a "bite" in the breeze it was sooo good to be outdoors again by my fave vibe of the ocean🙏Go to the humanitix link in the bio where events are listed. Can't make the inperson one? Join my Qi gong
GL🌏Bal Online Hub - link in the bio😁💓💚

Are you interested in unlocking your energy? Moving stagnated energy from pent up emotions? opening your heart, soul, bo...
05/09/2026

Are you interested in unlocking your energy? Moving stagnated energy from pent up emotions? opening your heart, soul, body and mind to more vitality and flexibility?
Qi gong Global Online Hub, has been created for those that cannot make the in person classes, whether in Australia or around the Globe. Link in the bio to request to join. Lets Flow to Grow together🌏

01/09/2026

Community Qigong by the ocean, gentle movements, breath and positive mindset. Open up those joints connect into the wood season of spring. Join me and lets together Flow to Grow🌱💚

28/08/2026

Spring time is nearly here! Excited to be sharing morning Qigong Gidgestock Music Festival 9-11 october. Get your body warmed up ready for the dancing with some amazing local artists😍

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Quinns Rocks
Perth, WA

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