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Asaya A space for healing to achieve balance and harmony in your physical, emotional and spiritual life.

So grateful to have been part of such a beautiful retreat and women last night at getbalancedretreats on Glenayr Farm Mu...
03/10/2026

So grateful to have been part of such a beautiful retreat and women last night at getbalancedretreats on Glenayr Farm Mudgee 🤍

​There may have been no stars for the eyes to see, but the rain coming down on the tin roof of the barn added such a special experience to the night.

​Of course the night couldn't be complete without a show of insects and creatures that decided to turn up and make a home on my crystal bowls, yes little beetles, spiders too on the lambskin rug, a daddylongleg resting on the bowl and later, a surprise visitor of a lizard making an appearance beside my bowl. It felt truly special and unique and gave us all some laughs eventually until the lizard started to roam! 😅

I hope they enjoyed the sounds as much as we did. 🥰✨🌧️

29/09/2026

A little look back at the Flow, Release, Restore retreat.

From connecting with a sacral blend of pure essential oils (Illume 11:11) to a guided breathwork and a deeply immersive sound journey, it was such a special afternoon. 🕯️✨

​I loved seeing everyone settle into the room and watching the energy shift as the crystal bowls washed away the stress of the week 🤍

​Next stop: Get Balanced retreat for a special sound bath under the stars ✨ There are still spaces available at the Get Balanced retreat in Mudgee.

​Comment STARS and I’ll send you the link to get your ticket✨ Hope to see you there.

​

✨ What a special day it was ✨Holding a guided chakra breathwork and sound journey at Sydney Beauty, Skin & Wellness’s be...
08/08/2026

✨ What a special day it was ✨

Holding a guided chakra breathwork and sound journey at Sydney Beauty, Skin & Wellness’s beautiful Flow. Release. Restore. event was such a joy — and even more special that it fell on 8 August, 8/8, marking the peak of the Lion’s Gate Portal. 🦁✨

A day often associated with alignment, intention and new beginnings, it felt like the perfect energy for our Restore experience.

After flowing and releasing with Jordan, we slowed everything down with Illume 11:11 essential oils, guided chakra breathwork and a deeply restorative sound journey.

It was such a beautiful space to slow down, reconnect and simply be The Livingroom with those amazing ocean and beach views.

Thank you Sydney Beauty, Skin & Wellness for inviting me to be part of such a beautiful day, and to everyone who joined me for the sound journey.

A pretty magical way to spend 8/8. ✨

Love clients who get the great benefits of Reiki. It was an honour to create space for you Lucy Wood | Generational Ener...
30/07/2026

Love clients who get the great benefits of Reiki. It was an honour to create space for you Lucy Wood | Generational Energy Healing ❤️

To me, this hanging seed chime holds the whole landscape of nature—sounding like the gentle rustling of leaves, flowing ...
16/07/2026

To me, this hanging seed chime holds the whole landscape of nature—sounding like the gentle rustling of leaves, flowing water, and the soft song of birds. 🍂🌊🐦

​The moment it starts to move, I can physically feel the tension leave the room. It has this beautiful way of washing away the mental chatter of the day and gently grounding us back into our bodies.

​When combined with crystal singing bowls and Koshi chimes in my sound baths, it creates a unique, healing tapestry of sound.

​If your week has felt a little loud or chaotic like the rainy days we have had here in Sydney, consider this your gentle reminder to pause. Bringing yourself back into the present moment doesn't have to be complicated—sometimes it can be as simple as just staring out the window and watching the rain fall for a few minutes.
​Take a deep breath, and let the tension drop out of your shoulders. 🤍

​

I’m so excited to be part of Flow, Release, Restore ✨ a half-day wellness retreat designed to help you feel lighter, cal...
13/07/2026

I’m so excited to be part of Flow, Release, Restore ✨
a half-day wellness retreat designed to help you feel lighter, calmer and more connected to your body.

I’ll be guiding a chakra breathwork practice, followed by a restorative sound bath using crystal singing bowls, koshi chimes and more — inviting you to slow down, quiet the mind and reconnect with yourself.

✨ Flow, Release, Restore.
📅 Saturday 8th August
⏰ 2:30pm – 5:30pm
📍 The Living Room, Coogee

Tickets via the link in bio ✨
Hosted by Sydney Beauty, Skin & Wellness 🤍

26/06/2026

a snippet of a sound journey ✨




🌴Out of Office… and into the Ocean! 🌊Asaya Healing House is taking a little break while I swap singing bowls for coconut...
31/03/2025

🌴Out of Office… and into the Ocean! 🌊

Asaya Healing House is taking a little break while I swap singing bowls for coconuts, reiki sessions for Thai massages, and maybe even discover some new wisdom along the way! ☀️🏝️

I'll be away until the 13th April, so the doors will be closed for a short while. I’ll be back soon, recharged, inspired, and ready to share new learnings with you.
Until then, take care, stay balanced, and maybe even book yourself a little self-care while I soak up the sun in Thailand! See you soon! 🌿✨

✨ SoulNar healing has been such a powerful tool in my own journey, and I love being able to share it with others. If you...
16/03/2025

✨ SoulNar healing has been such a powerful tool in my own journey, and I love being able to share it with others. If you’ve been feeling stressed, anxious, or weighed down by past experiences, this is a beautiful way to release, reset, and come back to yourself.

In each session, we work with guided chakra breathwork, sound healing, and hands-on energy healing to clear what’s been stored in your energetic field—things that, if left unresolved, can show up as emotional imbalances, tension, or even physical pain. Working with the chakras, SoulNar helps to gently shift you energetically, leaving you feeling truly relaxed, uplifted, and renewed so you can feel lighter, more at peace, and fully aligned.

If this resonates with you, DM me to book a session this week or via the link in bio—spaces are filling up!

🌍 Today is World Mental Health Day, and it's crucial to recognize the deep impact mental well-being has on our work live...
10/10/2024

🌍 Today is World Mental Health Day, and it's crucial to recognize the deep impact mental well-being has on our work lives. Poor mental health can lead to decreased performance, absence from work, and even increased staff turnover. Depression and anxiety alone are responsible for the loss of approximately 12 billion workdays each year—staggering, isn't it?

This is where holistic practices like Reiki can make a difference. Reiki is a gentle energy healing technique that helps release tension, reduce stress and anxiety, and promote relaxation. By bringing balance to our energy, Reiki supports emotional and mental well-being, making it an effective tool for those looking to improve focus, productivity, and overall workplace harmony.

Prioritizing our mental health isn't just self-care—it’s a path to thriving in all aspects of life. 💚

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Sydney, NSW
2034

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