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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Sol Sxxology

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Australia
Sydney, NSW
Sol Sxxology

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Sol Sxxology offers professional online sexology counselling sessions. Specializing in intimacy, relationships, and self-esteem.

We support individuals and couples in building connected and fulfilling relationships, with themselves and those around them. Ready to ignite passion and deepen connection? Sol Sxxology offers expert online relationship counseling, serving clients throughout Australia. We empower individuals and couples to cultivate unwavering trust, explore profound intimacy, and master the art of heartfelt communication. Discover personalized sessions and practical tools designed to unlock healthier, more fulfilling relationships. Embark on a journey of growth and transformation with Sol Sxxology.

05/11/2026

Menopause and intimacy: what really changes, and what doesn’t. 🌙
Vaginal dryness, slower arousal and shifts in desire are some of the most common menopause symptoms, and most of them are treatable. Perimenopause can start in your 40s, so it’s never too early to understand your body.
Your body needs different things now, not less pleasure.
Want a plan that fits your body? Book a 1:1 or couples session with Sol through the link in bio.
Save this for later and share it with a friend in her 40s or 50s.

*xualwellness

04/11/2026

"When were you last tested?" is one of the most caring things you can ask a new partner. And one of the most normal things to be asked.

Regular testing is part of looking after yourself and the people you're close to. Many infections have no symptoms at all, so feeling fine doesn't always mean you're in the clear.

Easy ways to bring it up: → ask before things get physical, not in the moment → go first: "I got tested last month, how about you?" → keep it simple and judgement-free, like asking about allergies → make it a routine: once a year, or with every new partner

Your local GP or s*xual health clinic can help, and many tests are quick and free. 🩺

Got a question you're too shy to ask out loud? Send it to me anonymously, the link is in my bio. 🤫

📤 Normalize the conversation. Send this to your friends.

*xualhealth *xologist

03/11/2026

Big news: I've teamed up with Aftercare Co. , an Australian intimacy store whose values align so well with mine. 🤍

As a s*xologist, I'm all about making conversations about pleasure and intimacy more open and accessible. And that's exactly what Aftercare Co. is doing.

They're a couple-owned brand from Perth built on intimacy, communication and aftercare: the idea that what comes after matters just as much as what comes before.

If you've been thinking about exploring something new with your partner (or on your own), now is a great time: → the Aftercare Co. Box: candles, soaps and little extras for a slow night in or a couples' night away → the Monogamy game: a couples game to talk, play and reconnect → plus quality products picked with care

Use my code SOLSXXOLOGY for 10% off your order at aftercareco.com.au 🕯️ (link in bio)

I'll also be sharing my favourite picks in some of my upcoming posts, so follow along so you don't miss them.

What would you try first: the box or the game? Tell me below 👇

*xologist

02/11/2026

Self-care after 45: why pleasure still matters during menopause. 💛
Regular arousal brings blood flow to intimate tissue and can help keep it healthier and more elastic. Go slow, add comfort, take away the pressure. You’re never too old, and it’s health care.
Sol’s pick for a slow evening: candles and bath soaps from Aftercare Co. Use code SOLSXXOLOGY at aftercareco.com.au.
Which “correction” did you need to hear today?

01/11/2026

Welcome to sensate focus, a technique often used in s*x therapy.

The idea is simple: let go of the pressure to perform or reach a finish line, and focus on pleasure and connection instead.

How it works: → explore touch without a goal → tell each other what feels good → no pressure to get aroused → notice sensations together, without expectations

The goal? To reconnect with your body and your partner, without treating intimacy like a performance.

It can be especially helpful if you're dealing with anxiety, low desire, pain, or a dry spell that's started to feel heavy. ✨

Want to try it with guidance? I work with individuals and couples, book a session through the link in my bio. 💬

💾 Save this for later, and check out my profile for more free s*x education.

*xologist

31/10/2026

Wanting different amounts of closeness doesn’t mean you’re wrong for each other. 💌
It’s one of the most common things couples face. The one who wants more often feels rejected, and the one who wants less often feels pressured. Both are hurting.
Less keeping score, more honest conversations, and a rhythm that works for both of you.
Send this to your person.

31/10/2026

Therapy can’t hand you happiness. But it can give you something that lasts longer.

For some, it’s feeling safe in their own body. For others, it’s finally asking for what they need, building deeper intimacy, setting boundaries, letting go of shame, or feeling truly fulfilled in their relationship.

The change doesn’t happen in one session. It happens when you keep showing up for yourself. So stay consistent.

Curious what working together could look like? Link in bio.

29/10/2026

School pick-up. The car broke down. A late science project. Tomorrow's 9am meeting. The grocery list. Meals for the week.

That's not "low desire". That's mental load.

Desire needs a little space to show up, and a mind that's busy planning, remembering and fixing for everyone doesn't have much space left.

What can help: → share the load out loud, not just the tasks (who's thinking about dinner, not only who's cooking it) → close the tabs before you reach for each other: phones away, alarms set, list written down → plan time to reconnect, with no pressure for it to lead anywhere → remember responsive desire: for many people, wanting comes after feeling relaxed and close

Planned intimacy isn't unromantic. It's how a lot of busy couples protect it. 🤍

Need a real reset? The Aftercare Co. Box is a grab-and-go kit for a couples' night away (candles, soaps and little extras). Use code SOLSXXOLOGY at aftercareco.com.au 🕯️

How many tabs are open in your head right now? Tell me below 👇

*xologist

28/10/2026

Your pleasure isn’t a performance, and your body doesn’t owe anyone a show. Real intimacy has room for honesty: “slow down”, “not like that”, “show me”, or even “not tonight”.

The right person won’t feel threatened by your truth. They’ll want to learn you.

Send this to someone who needs the reminder.

25/10/2026

Desire doesn’t just disappear for no reason. 🤍
For many women it’s a mix of things at once: hormones, a full mental load, discomfort, medication, how we feel in our body, or what’s happening in the relationship.
If it bothers you, it deserves attention, not shame. And if it doesn’t bother you, there’s nothing to fix.
Save this for later, or send it to a friend who needs to hear it.

Address

Sydney, NSW

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.solsxxology.com/, https://calendly.com/solsxxology-info

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