SoooDlish Food

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SoooDlish Food Easy and Flavourful Home Cooked Food

19/10/2026

Feel good minestrone soup

Ingredients

1/2 cup uncooked ditalini pasta
1/2 Medium brown onion
5 celery stalks
1 large carrot
1 tbsp tomato paste
1/2 cup finely crushed tomatoes
30 g butter
1 tsp garlic powder
1/2 tsp white pepper powder
1 tsp Italian herbs
4-5 large basil leaves
1 L salted vegetable stock
1 Can of Cannellini beans
1/2 cup mix beans of your choice
(I used red kidney beans, small white beans and chickpeas)
Handful of baby spinach

02/10/2026

Comfort chicken soup

Ingredients
Chicken breast
Potatoes
Celery
Carrots
Brown onion
Minced garlic
Vegetable stock powder
Tomato purée
Water
Italian herbs
Dill
Parsley

29/09/2026

Creamy eggplant and zucchini pasta, Easy 30 minutes weeknight dinner

Ingredients

1 Medium eggplant
2 large roma tomato
1 medium zucchini
200g wholemeal penne pasta
1/ 2 tbsp Italian herbs
1 tsp chilli flakes
75 ml extra virgin olive oil
6 cloves of garlic
salt to taste

This is a super juicy, global fusion chicken stew with a rich gravy that makes healthy eating taste like a cheat meal. A...
27/08/2026

This is a super juicy, global fusion chicken stew with a rich gravy that makes healthy eating taste like a cheat meal. And air fryer roast Brussel sprouts and sweet potato adding nutrients not only that flavours to the plate Let's get into it!

10/07/2026

Roasted cauliflower with honey yogurt sauce

Deliciously crispy perfection roasted cauliflower has earthy sweetness cut through with creamy sweet and sour yogurt sauce

This creamy cauliflower soup is the ultimate one-pot comfort food—no fuss, no complicated steps, and seriously delicious...
06/06/2026

This creamy cauliflower soup is the ultimate one-pot comfort food—no fuss, no complicated steps, and seriously delicious. Here is how easy it is to throw together:

Ingerdients

1/2 Cauliflower head
3 cloves of garlic
1 tsp cracked black pepper
1/2 can of coconut milk
1/2 tsp salt adjust according to your taste
2 cups water
2 tsp vegetable stock powder
1 tsp chopped oregano leaves
2 tsp good quality butter
1/2 Brown onion

Cooking instructions

1. Build the flavour base: Melt some butter in your pot and sauté the chopped onion and garlic until your kitchen smells amazing.
2. Soften the cauliflower: Toss in the cauliflower pieces with a bit of water and a pinch of salt. Let it simmer until the cauliflower is completely tender.
3. Bring it together: Stir in your vegetable stock powder, oregano, black pepper, and a splash of coconut milk for that rich, creamy texture.
4. Blend it smooth: Take an immersion blender straight to the pot and blend until it's perfectly silky.

That’s it! One pot, minimal effort, and maximum flavour.

Are you tired of sad, soggy, boring work lunches? I was, too! That’s why I created this Tuna Avocado Cucumber Sandwich. ...
28/11/2025

Are you tired of sad, soggy, boring work lunches? I was, too! That’s why I created this Tuna Avocado Cucumber Sandwich. It is seriously the easiest, healthiest, and creamiest sandwich you will ever make—and there is zero mayonnaise in it.

Recipe ⬇️
https://sooodlish.com/tuna-avocado-cucumber-sandwich/

To keep the waiting Sourdough company, just a few sweet English lavender blossoms
02/11/2025

To keep the waiting Sourdough company, just a few sweet English lavender blossoms

The secret to the BEST roasted carrots? The Air Fryer! ✨ We toss them in garlic powder, fresh parsley, and EVOO for thos...
30/10/2025

The secret to the BEST roasted carrots? The Air Fryer! ✨ We toss them in garlic powder, fresh parsley, and EVOO for those beautiful caramelized edges and a tender middle. They pair perfectly with steak or chicken, and they’re so easy!

Click the link to grab this simple, easy air fryer roasted carrots recipe!
https://sooodlish.com/easy-air-fryer-roasted-carrots/

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Sydney, NSW
2147

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