headspace Tamworth

03/11/2026

28/10/2026

Did you know.....

headspace can help you with your work and study goals. 🎯

🧩 Whether you're looking for your first job, updating your resume, or exploring study options, you don't have to figure it out all on your own. Our work and study team can help you explore your interests, build confidence and take steps towards your goals - at your pace.

🧩 Already engaged with headspace services? Ask your mental health worker about Work and Study support

🧩Prefer online support? Visit the headspace website to explore Work and Study options.

20/10/2026

Great chat with Dan Saunders at TMFM 95.5 today!
We spoke about youth mental health, social media, and all things
If you'd like to 'Do nothing' and take a little time out with friends and family - join us for an event in Bicentennial Park tomorrow night, marking headspace day in Tamworth.
Swipe for more info!

Check out our stories for a link to the chat!

15/10/2026

Planning for events requires 🍕 pizza, 🍭 green lollies, and 🤝 teamwork!

🐸 The YRG is ready to see you all at our family-friendly movie night at Bicentennial Park, Tamworth. Wednesday 21st October from 5.30pm.

Check out our last post and watch our stories for more info!!

13/10/2026

Happy headspace Day! 🧩💚

This year's theme 'Do Nothing' encourages us to stop, be mindful, disconnect from the busyness of everyday life, and reconnect with ourselves and others.

We asked Tamworth youth how they would 'Do nothing'.... their message was clear- and we listened!

Join us next Wednesday night for an all-inclusive, family-friendly, youth- led 'Do nothing' celebration. A night of connection, relaxation, entertainment, and yes- snacks!

Comment DO NOTHING, if we will see you there! 🫶

12/09/2026

That's a wrap!🎉
2026 R U OK? Day spent well. The team were out and about catching up with students at Calrossy (years 7-9) and Oxley High. Thank you for the invitation!

Students stopped by for a yarn and were even generous enough to share their ideas for our upcoming headspace day on 14th October - 'Do nothing'.
We were so impressed by the events and the students' dedication to ongoing mental heath discussion and learning in the community . 👏

Ask R U OK? Any day. 🐸
Swipe to see a special guest! 👀
Lane Pittman

10/08/2026

We’ve moved to 213 Peel Street, Tamworth!

Thank you for your patience and support during this transition – we can't wait to welcome you to our new space.

We’ve also transitioned to a new Lead Agency. HealthWISE is now the new Lead Agency for headspace services for headspace Tamworth, who will operate headspace services across Tamworth, Armidale, Gunnedah, Narrabri and Moree.

Young people and their families can continue to access eheadspace https://headspace.org.au/online-and-phone-support/ headspace's free and confidential online and phone support service, by calling 1800 650 890 or visiting the headspace website. eheadspace is available every day from 3:00 PM to 10:00 PM in your local time zone.

24/7 support can be accessed through Lifeline on 13 11 14 or Kids Helpline on 1800 551 800. In an emergency, call 000.

07/08/2026

💚 Why we love headspace

Life doesn't come with a manual, and you don't have to figure it all out on your own.

At headspace Tamworth, you'll find a welcoming space where young people aged 12–25 can connect, learn, grow and get support when they need it. Whether it's your mental health, physical health, work and study, or just needing someone to listen, we're here for you.

You don't need to be in crisis to reach out. Sometimes, the best time to ask for support is before things start to feel overwhelming.

We're proud to be part of a community that reminds young people they matter, they're capable, and they never have to face life's challenges alone.

💚 Learn more about the free support, programs and services available at headspace Tamworth:
https://loom.ly/2Dk_J8

06/08/2026

Board games aren't just fun—they're a great way to connect with the people around you.

Whether you're super competitive or just in it for the laughs, spending quality time with friends and family can boost your mood and strengthen your wellbeing.

So grab a game, put the phones down for a while and let the fun begin! 💚

Want to learn more about the support, programs and services available at headspace Tamworth?
https://loom.ly/2Dk_J8k

05/08/2026

have you visited the headspace Website? It is an awesome source of information - check it out here: https://loom.ly/jGHi6VU