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Luv Your Age At Luv Your Age, we believe healthy ageing is about nourishing your body, caring for your skin, and embracing every stage of life with confidence.

We offer premium Moringa products, Hyaluronic Acid Serum, and practical wellness. https://luvyourage.com/

🌸 DAY 5 – TRYING SOMETHING I HAVEN'T DONE FOR YEARS! ❤️Today's ONE GOOD THING is something I was really looking forward ...
02/11/2026

🌸 DAY 5 – TRYING SOMETHING I HAVEN'T DONE FOR YEARS! ❤️

Today's ONE GOOD THING is something I was really looking forward to!

I headed off to Tai Chi in Walton Bridge Park this morning. 🌳

It's a community program held every Monday, and although I used to do Tai Chi, it's been years since I've attended a class.

So today I went back!

One of the things I love about my Luv Your Age challenge is that it encourages me to think about different ways of looking after my wellbeing. Not just physically, but mentally, emotionally and socially too.

And Tai Chi offers a lovely opportunity to move my body, spend time outdoors and connect with other people.

I'm not worried about how much I remember or whether I can keep up. I'm simply looking forward to giving it another go! 😊

❤️ Sometimes our next new adventure is actually something we used to enjoy.

💬 Is there something you used to love doing that you haven't done for years?

I'd love to hear what it is!

🌸 DAY 4 – SOMETIMES THE UNEXPECTED BRINGS SOMETHING GOOD! ❤️Well, today certainly didn't go as planned!Lewis was up brig...
31/10/2026

🌸 DAY 4 – SOMETIMES THE UNEXPECTED BRINGS SOMETHING GOOD! ❤️

Well, today certainly didn't go as planned!

Lewis was up bright and early and arrived at the markets around 4.45am, only to discover there was nobody there!

The markets had been cancelled because of the weather forecast.

We hadn't received the message, so it was quite a surprise!

And suddenly, we had an unexpected day to ourselves. 😊

Now, as you know, I've challenged myself to do ONE thing every day that helps me feel good about myself.

And today's one thing turned out to be something completely different!

I've been supporting someone online who has been going through a difficult time emotionally following a relationship breakup.

This morning, she sent me a YouTube interview featuring Dr Howard Schubiner and Raelan Agle.

I already have Dr Schubiner's book Unlearn Your Pain, although I've only read about half of it.

I've also been interested in the connection between our emotions, past experiences and physical wellbeing for many years.

So I decided to sit down and watch the interview — and invited Lewis to watch it with me.

And he did! ❤️

What an interesting experience that turned out to be!

The interview helped me gain a much clearer understanding of the approach Dr Schubiner discusses, including Emotional Awareness and Expression Therapy (EAET).

As a qualified Life Coach, EFT practitioner, Hypnotherapist and Magnetic Mind Coach, I've spent many years exploring different approaches to emotional wellbeing.

I've also personally found certain kinesiology techniques helpful in working through my own experiences with PTSD.

What I particularly appreciated about today's video was the opportunity to explore another approach to understanding the relationship between our emotions and physical symptoms.

And the bonus?

Lewis got to learn about it alongside me!

He has dyslexia and isn't someone who would sit down and read a book like Unlearn Your Pain, so watching the interview together made the information much more accessible.

I love that!

I'm a great believer that we're never too old to learn something new, discover a different perspective or find another way to support our wellbeing.

And that's what Luv Your Age is all about — healthy ageing isn't just about keeping our bodies moving. It's also about looking after our emotional wellbeing, keeping our minds curious and staying open to new experiences.

🌷 So my ONE GOOD THING for Day 4 was learning something new and sharing that experience with Lewis.

I'm going to put the YouTube interview in the comments for anyone who's interested in exploring it. It's something to learn about, not a replacement for professional healthcare.

💬 I'd love to know — have you ever watched or read something that completely changed the way you looked at a subject?

Or perhaps you've learned something new recently that really made you think?

I'd love to hear about it! ❤️

Lewis and I have an unexpected Sunday morning off. We didn't know that this market was cancelled.
31/10/2026

Lewis and I have an unexpected Sunday morning off. We didn't know that this market was cancelled.

🌸 DAY 3 – LISTENING TO MY BODY! 🌸Well, after walking around 4,000 steps on my first day and 5,000 on my second, my legs ...
30/10/2026

🌸 DAY 3 – LISTENING TO MY BODY! 🌸

Well, after walking around 4,000 steps on my first day and 5,000 on my second, my legs are certainly letting me know they've been doing something different! 😂

And that got me thinking...

Healthy ageing isn't about pushing ourselves harder every day. It's about finding little ways to keep moving, stay connected and feel good about ourselves.

Today, my plan was to swap walking for 10 minutes on my mini trampoline.

But I'm also learning that listening to my body is just as important as getting moving. So I'll see how my legs feel and keep things gentle.

That's the beauty of my new challenge — DO ONE THING EVERY DAY THAT HELPS YOU FEEL GOOD ABOUT YOURSELF! ❤️

It doesn't have to be big. And it certainly doesn't have to be the same thing every day.

💬 Tell me, do you find your body takes a little longer to recover when you try something new?

And what's your ONE good thing for today?

29/10/2026

Want to join me in a daily challenge to improve your health and well being?

My daily challenges will vary because I can’t do the same thing every day because of commitments to the markets on weekends.

I want to participate more in local activities so one day I might walk, another day, use my mini trampoline and yet on another day go to a local Tai Chi class.

Your choices will probably be different to mine - we live in different locations and some of you live in different countries.

We are all different ages and in states of health so I suggest, begin wherever you are at - no comparison or judgement.

The challenge is to choose one significant thing that makes you feel good every day - something that contributes to your health and wellbeing and report it here.

What do you think?

What daily activities would you like to begin with?

🧡 COPPER BRACELETS—AN ANCIENT METAL WITH AN ENDURING APPEALOur copper magnetic bracelets have become very popular at the...
29/10/2026

🧡 COPPER BRACELETS—AN ANCIENT METAL WITH AN ENDURING APPEAL

Our copper magnetic bracelets have become very popular at the markets, even though I haven’t managed to put them on our website yet!

I wanted to wear one myself before writing about them. I now wear mine almost constantly on my left wrist.

What I have noticed is quite interesting. The discomfort in my left wrist has almost disappeared, while my right wrist, where I don’t wear a bracelet, can still be quite painful. I put another bracelet on my right wrist last night and the wrist feels so much better this morning.

That is simply my personal experience. I cannot say with certainty that the bracelet caused the improvement, and I would never claim that copper or magnets can diagnose, treat or cure a medical condition. Research into copper and static magnetic bracelets has not established a reliable medical benefit but to be honest, I am not really a follower of medical system evaluation - there is so much that is not recognized by the medical system that has helped many people but that is not the topic of this post.

However, people have worn copper jewellery for thousands of years—and not only because of hoped-for physical benefits.

A metal with a long history.

Copper is one of the earliest metals worked by humans. It has been fashioned into bracelets, rings, pendants, amulets and decorative objects by cultures throughout the ancient world.
The Egyptians, people of the Indus Valley, ancient communities in the Americas and many other cultures valued copper for its beauty, versatility and symbolic meaning. It continued to appear in jewellery through the Middle Ages, Victorian times and the Arts and Crafts movement.

Today, copper is still appreciated for its warm colour, distinctive character and the natural patina it develops with wear.

How people use copper bracelets today

Some people wear copper bracelets purely because they like how they look. Others wear them because of family traditions, personal beliefs or their association with energy and wellbeing.

Within some spiritual traditions, copper is regarded as a conductor and balancer of energy. The left side of the body is often described as the receiving side, while the right is associated with giving or action. For this reason, some people choose to wear copper on the left wrist when their intention is to receive, ground or balance energy.

This is a spiritual belief rather than a medically proven rule. A bracelet can be worn on either wrist—comfort and personal preference are what matter most.

Is your copper bracelet coated?

This is something many people don’t realize.

Some copper bracelets are sealed with a clear lacquer to help maintain their shine and prevent tarnishing or green marks on the skin. The coating can be difficult to see.
If you simply want an attractive piece of copper-coloured jewellery, that coating may be useful.

However, if direct contact between the copper and your skin is important to you, look for an uncoated copper bracelet or ask the supplier whether the inside has been lacquered.

A coating can sometimes be removed from the inside with acetone, but please be cautious:
Check with the supplier first, particularly if the bracelet contains magnets. Never soak a magnetic bracelet, as the solvent may affect adhesives, magnets or decorative finishes.
Use only a small amount of acetone on a cloth, preferably outdoors or in very good ventilation.

Keep it well away from flames, sparks and heat.

Wear suitable solvent-resistant gloves and avoid contact with your skin and eyes.

Wash the bracelet thoroughly with warm soapy water and dry it completely before wearing it.

I don’t recommend using general-purpose paint thinner. Different products contain different solvents, and some may leave residues that you wouldn’t want against your skin.

If removing the coating feels uncertain, choosing an uncoated bracelet—or asking a jeweller or metalworker to do it—is the better option.

Copper and green marks

Uncoated copper may leave a temporary green or dark mark on the skin. This happens when copper reacts with moisture, perspiration, skincare products and the air.

It is a normal chemical reaction. It is not evidence that the bracelet is drawing toxins from the body, and the mark will usually wash away.

If you develop persistent redness, itching or irritation, stop wearing the bracelet.
A note about the magnets

Because our bracelets contain magnets, anyone with a pacemaker, implanted defibrillator or another implanted medical device should consult their healthcare professional or device manufacturer before wearing one.

It is also sensible to wear a magnetic bracelet away from a smartwatch or other electronic device that may be affected by magnets.

Our copper magnetic bracelets are attractive, comfortable and available in a variety of designs for women and men.

I enjoy wearing mine, I find my own experience interesting, and I love that every person can choose a bracelet for its appearance, its history, its spiritual meaning—or simply because it feels right for them.

They are currently available at our Luv Your Age market stall for $40, and I will be adding them to our website.

🌿 luvyourage.com

The sunshine is back! ☀️💚After all the rain we've had lately, it's lovely to see some sunshine again!The gardens are cer...
28/10/2026

The sunshine is back! ☀️💚

After all the rain we've had lately, it's lovely to see some sunshine again!

The gardens are certainly enjoying all this rain, although I must admit Lewis and I would prefer a few dry market days for a change. 😂

The forecast is looking pretty good at the moment, with showers expected to develop on Sunday. Hopefully they'll hold off until later in the day.

Anyway, here's where we'll be this weekend.

🌿 Saturday — Helensvale Farmers Market

🌿 Sunday — Witton Barracks Sunrise Market, Indooroopilly

A few showers don't usually worry Queenslanders too much. We just change our footwear, grab an umbrella and carry on!

We'll have all our usual Luv Your Age goodies with us, so if you're out and about, come and say hello.

And fingers crossed we won't be bringing home another wet gazebo to dry out! 😂

Coby & Lewis 💚
Luv Your Age

🌿 HEALTHY LIVING — GETTING TO KNOW MORINGA OILMany people have heard of Moringa, but they don’t necessarily know what Mo...
27/10/2026

🌿 HEALTHY LIVING — GETTING TO KNOW MORINGA OIL

Many people have heard of Moringa, but they don’t necessarily know what Moringa Oil is or why it has become such an important part of my skincare routine.

Moringa Oil is pressed from the seeds of the Moringa oleifera tree. It is quite different from Moringa leaf powder—the product we offer is a pure oil intended for use on the skin and hair.

One of the interesting things about Moringa Oil is its naturally high level of oleic acid, a fatty acid that gives the oil its rich, softening quality. It also contains other fatty acids, including behenic acid, which contributes to its smooth feel and helps make it a valuable cosmetic oil.

So, what does that mean for your skin?

🌿 It acts as an emollient, helping dry or rough skin feel softer and more comfortable.

🌿 It helps reduce moisture loss by leaving a light protective layer on the skin.

🌿 It is naturally nourishing and can be used on the face, hands, arms, legs, feet and dry cuticles.

🌿 It can also be applied sparingly to the ends of dry hair, the scalp or a beard.

I particularly like using Moringa Oil with Hyaluronic Acid Serum because the two products have different jobs.

Hyaluronic Acid attracts and holds water at the skin’s surface. Moringa Oil then helps soften the skin and seal in that hydration.

My routine is very simple:

💧 Apply Hyaluronic Acid Serum to freshly cleansed, slightly damp skin.
🌿 Allow it to absorb.
💗 Follow with a few drops of Moringa Oil or your preferred moisturiser.

Moringa Oil is concentrated, so you don’t need very much. Begin with one or two drops, warm them between your fingertips and gently press the oil into your skin. You can always add another drop if your skin needs it.

Although it is a natural product, everybody’s skin is different. I always recommend patch-testing any new skincare product first—particularly if your skin is sensitive.

For me, healthy living includes choosing simple, versatile products and being thoughtful about what I use on my body. Moringa Oil fits beautifully into that approach.

Our Pure Organic Moringa Oil and Hyaluronic Acid Serum are available at:

🌿 luvyourage.com

🌿 HEALTHY LIVING WEDNESDAY — WHAT ARE YOU PUTTING ON YOUR SKIN?When we talk about healthy living, we often focus on what...
27/10/2026

🌿 HEALTHY LIVING WEDNESDAY — WHAT ARE YOU PUTTING ON YOUR SKIN?

When we talk about healthy living, we often focus on what we eat, how much water we drink and whether we are getting enough exercise. But what we put on our skin deserves attention too.

Our skin is our largest organ. It protects us, helps regulate body temperature and helps prevent excessive moisture loss. Looking after it isn’t simply about appearance—it is part of caring for our overall comfort and wellbeing.

That doesn’t mean everything we apply is automatically absorbed into the bloodstream. Our skin is designed to act as a protective barrier. However, skincare products remain in direct contact with that barrier and can either support it or leave our skin feeling dry, irritated or uncomfortable.

Because my own skin is sensitive, I have become very conscious of the products I use. I prefer uncomplicated skincare with ingredients that serve a genuine purpose—and I don’t believe we need a bathroom cupboard overflowing with different products.

Two products I use regularly are our Hyaluronic Acid Serum and Pure Organic Moringa Oil.

Hyaluronic Acid helps attract and hold moisture at the skin’s surface. I apply it to freshly cleansed, slightly damp skin.

Once it has absorbed, I follow with a moisturiser or a few drops of Moringa Oil. The oil helps soften the skin and seal in that valuable hydration. Hyaluronic Acid provides hydration, while Moringa Oil provides nourishment and helps reduce moisture loss—they work beautifully together.

Moringa Oil is wonderfully versatile. I use it on my face, hands, arms, legs and feet, and it can also be used on dry cuticles, the scalp, hair and beard. Using one simple oil in several different ways makes skincare easier and reduces the need for numerous heavily fragranced products.

For me, healthy living is not about chasing perfection or following a complicated routine. It is about making thoughtful choices—what I eat, how I move, how I manage stress and what I choose to use on my body.

Looking after our skin is another way of looking after ourselves, and it is never too early—or too late—to begin.

Our Hyaluronic Acid Serum and Pure Organic Moringa Oil are available online:

🌿 luvyourage.com

🌿 Why Hyaluronic Acid Is Still Our Signature ProductI’ve been writing so much about markets lately that I realised I hav...
26/10/2026

🌿 Why Hyaluronic Acid Is Still Our Signature Product

I’ve been writing so much about markets lately that I realised I haven’t been talking nearly enough about what Luv Your Age actually sells!

Our Hyaluronic Acid Serum remains the product at the heart of the business.

Hyaluronic Acid isn’t only for mature or already-dry skin. Younger customers love it too because good skincare doesn’t need to begin after problems appear. Used regularly, it helps skin remain hydrated, soft and comfortable at every age.

As we get older, retaining moisture often becomes more difficult, which can make consistent hydration even more important.

Our serum is a 5% double-strength, low-molecular-weight Hyaluronic Acid formulation with a skin-friendly pH of 5.5.

I use it on slightly damp skin—not only on my face, but also on my neck, décolletage, hands and other areas needing hydration. Hyaluronic Acid attracts water, so applying it to damp skin is important. Once it has absorbed, I follow with Moringa Seed Oil or a cream to help soften the skin and hold that hydration in.

One of the most common mistakes people make is applying Hyaluronic Acid to completely dry skin and expecting it to do everything on its own. It is a hydrator, not an oil or a rich moisturising cream.

The serum is available in four sizes, from a 30 ml trial size through to the economical 200 ml bottle. The 200 ml size also comes with a complimentary 30 ml bottle and qualifies for free Australian delivery.

If you already use our serum, I would love to know where you use it and what you have noticed.

If you haven’t tried it yet, you can find all four sizes here:
🌿 www.luvyourage.com

Natural wellness for every body. 💚

Address

228 Payne Road
The Gap, QLD
4061

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