NQ Breathwork

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NQ Breathwork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NQ Breathwork, Alternative & holistic health service, Townsville.

9D Breathwork Facilitator | Community Advocate | Passionate about transformation | Helping people heal deeply, think differently and live more authentically.πŸ“North Queensland with mobile sessions available | Online

22/10/2026

Another Wednesday night of 9D Breathwork at Healthy Minds NQ done and dusted! πŸ’™πŸ™Œ

We’re incredibly grateful to everyone who continues to show up, not just for our sessions, but most importantly, for themselves.

Taking that time to invest in your own healing, growth and wellbeing is something to be proud of. Every journey starts with a decision to show up, and we’re honoured to be a small part of yours.

Keep showing up. Keep doing the work. And most importantly, keep choosing YOU! πŸ’™

18/10/2026

Growth begins the moment you stop running from the things you need to face. πŸ”₯

You can't change what you refuse to confront. The patterns, the pain, the fears... they’ll keep showing up until you choose to face them. Nothing changes if nothing changes.

Growth isn't always comfortable, but staying stuck costs you more.

Face it. Feel it. Work through it. Become who you're meant to be. ❀️‍πŸ”₯

www.nqbreathwork.com.au

15/10/2026
14/10/2026
13/10/2026

People see the breathwork. They don't always see what happens behind the scenes. 🌬

While we're setting up the room, preparing paperwork, and getting everything ready, there's something much bigger we're working towards.

CREATING A SAFE CONTAINER. πŸ–€

A space where people can show up exactly as they are.

Where they can put down the mask.

Where they can feel without judgement.

Where they can reconnect with themselves.

Because 9D Breathwork isn't just about breathing. It's about creating the conditions for people to explore what's beneath the surface, reconnect with their bodies, and give themselves permission to feel.

Safety. Consent. Trust. Connection.

These aren't just boxes to tick. They're the foundation of the experience.

From the paperwork and preparation to the music, the environment, and the way we hold space, every detail matters.

Because people aren't just walking into a class.

They're walking into a space where they deserve to feel respected, supported, and empowered throughout their own journey.

We don't heal people. We create space for people to connect with themselves.

And that starts long before the music begins. ❀️‍πŸ”₯

That's the work behind the work.

07/10/2026

Firstly I want to give a huge shout out to Ben Dougherty for allowing me to safely support him through our company's workshop.

This is a weekly practice for all our staff who are working towards becoming verified facilitators in the 9D Breathwork space.

At NQ Breathwork, we practice what we preach - we work through our stuff so we can safely support you through you're healing journey.

No pressure, no performance, just come and jump on the mat and breathe through what no longer serves you. ❀️✌️

29/09/2026

Help us here at NQ Breathwork bring 9D Breathwork out to you guys. πŸŒ¬πŸ’™πŸ™βœŒοΈ

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Townsville, QLD
4812

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