Enable U2

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Enable U2 was established to support participants in the NDIS and based in the Illawarra.

19/10/2026

Did you know? Coordination plays a role in way more than sport. 👀

It helps your brain and body work together for everyday movements like walking, reaching, balancing and navigating your surroundings.

Getting outdoors is a great way to put those skills into practice.

Want to get outside and work on your movement and skills? Check out our outdoor programs.
www.enableu2.com.au

12/10/2026

Support looks different for everyone 💙

Your goals, interests and needs are unique. Your support should be too. At Enable U2, we get to know you and build support around what works for you.

Not sure where to start? We can help.
www.enableu2.com.au

08/10/2026

Mental health isn’t always about the big things. 💙

Sometimes it’s getting out of the house, moving your body, seeing a mate, having a laugh or having something to look forward to.

None of these things are a “fix-all”, but they can all play an important role in staying connected and supported.

This Mental Health Month, remember to check in with your people, ask how they’re going, listen and keep showing up.

07/10/2026

Want to know what 1:1 support could look like for you? Get in touch.

06/10/2026

Trying something new isn’t always just about the activity. New experiences give you opportunities to practise problem-solving, coordination, communication and adapting to different situations.

That’s why we’re big on giving things a go at Enable U2!

Explore our programs and find something exciting to try.
www.enableu2.com.au

30/09/2026

Every day with Enable U2 looks a little different, and that’s the point. It’s about getting out, doing things you enjoy and working towards your own goals with the right support around you. 💙

Want to see what your support could look like? Get in touch.
www.enableu2.com.au

28/09/2026

New gym means new things to try! 👀

You don’t need to know what you’re doing or have it all figured out. Giving new exercises a go is a great way to build strength, balance and motor skills, while helping with everyday movement, getting your body moving and keeping your brain working too. 🧠💪🏽

So have a go, see what you enjoy and have a laugh with us along the way. What are you trying first?

22/09/2026

Move your body. Feel the difference 🤩

Building strength, balance and coordination can help you feel more confident and capable in everyday life.

Want to get moving? Check out our programs and find something that works for you. www.enableu2.com.au

18/09/2026

Finding the right program starts with finding out what matters to you.

What do you enjoy?
What would you like to learn?
What are you working towards?

Enable U2 offers programs focused on movement, fitness, social connection, and community involvement. Find something that you enjoy, build your skills and confidence, and work towards greater independence along the way.

Let’s find what works for you.
www.enableu2.com.au

Address

1/50 Montague Street
Wollongong, NSW
2500

Telephone

+61411694000

Website

https://enableu2.com.au/

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