Bliss Wellness Aruba

02/11/2026

I am not my past. I am not my pain. I am who I choose to become. I choose peace, growth, and myself🤍

30/10/2026

Here is a very personal interview I had with Fundacion Epilepsia Aruba , where I opened my heart and shared part of our journey with my son, who lives with epilepsy.

By sharing our story, I hope to bring more awareness, understanding, and compassion to families navigating similar experiences.

If you would like to support this beautiful foundation, even a simple follow, sharing their message, or helping spread awareness can make a difference.

Together, we can create a more informed, understanding, and supportive community💜

Masha danki di curason for your love and support! 🤍

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

29/10/2026

Choosing myself means stepping into new spaces and doing something different ✨

Knowledge builds compassion, and this topic is deeply personal to me as a mother of a child with epilepsy. On TeleAruba, I had the privilege of hosting Jasmine to share her story and highlight the vital work of Fundacion Epilepsia Aruba 💜

When we listen and open up, we break down stigmas. Together, we can build a more compassionate, educated, and supportive community for our kids.

Follow along!

27/10/2026

To hold space for an entire community, I first had to learn to honor my own present 🌿

Long before Terawalma, I was quietly holding space for all my chapters. Beginning my teaching path back in 2013, launching Yoga Bliss in 2021, evolving into Bliss Wellness, and eventually partnering with Ghislaine to create Terawalma, my journey has been a lesson in honoring every transition.

Celebrating myself today and every step of my path 🤍

19/10/2026

Coming back to me series ✨

Grounded, growing, and back here after a long time. Franse Pas always knows how to quiet my brain 🧘🏻‍♀️

Follow along for more episodes as I keep walking my way back to me. One step at a time 🤍💫

12/10/2026

Not to become someone new, but to reconnect with the woman I’ve always been. Through movement, through strength, through showing up for myself, one rep, one breath, one moment at a time.

Today, I chose me✨

09/10/2026

Coming back to me series | Ep 1 ✨

The scariest place to be is exactly where you’re comfortable.

Lately, I’ve been on a journey of coming back to myself… and that means stepping completely outside my comfort zone. When Kiwanis San Nicolas asked me to MC their Board Turnover, my instinct was to hesitate. Instead, I said yes.

Taking the mic allowed me to discover a part of me I haven’t met before 🫶🏼

👉 What’s one thing outside your comfort zone you’re saying YES to this week? 🤭

07/10/2026

Siman pasa Lucienne a pasa un rato poderoso cu e docentenan di Filomena College, papiando tocante algo cu hopi biaha nos ta lubida: e balansa entre trabou y bida 🌿

Pasobra laga nos ta honesto, nos no ta mashin. Nos ta hende. Cu un curason cu ta bati y mester di su rato di paz. Bo no por guia otronan si bo mes ta bashi. Tin biaha bo djis mester para keto y bolbe cerca bo mes.

Un danki di curason na Filomena College MAVO pa habri porta y curason pa e espacio aki 🤍 Filomena Mavo Aruba

05/10/2026

Coming Back to Me🤍

Lately, I've realized that somewhere between work, responsibilities, building my dreams and simply keeping up with life, I stopped making enough space for myself.

So this month, I'm starting something new.
Not a challenge. Not a transformation. And definitely not about becoming a “better” version of myself.

It's simply a journey of choosing myself again.

Doing the things that make me feel alive. Setting boundaries. Trying new things. Moving my body. Resting. Creating. Going on solo dates. Spending time in nature. And learning to listen to myself again.

Some days it might look big. Other days, it might be something incredibly small.

I'm calling it Coming Back to Me.

And I'm sharing it here partly to keep myself accountable, but also because maybe someone else needs the reminder that it's okay to find your way back to yourself too🤍

04/10/2026

Sometimes getting dressed up isn’t about anyone else. It’s just a little reminder that I’m still here, still me, and slowly finding my way back to myself🤍