Jodie Campbell.ca

Jodie Campbell.ca Nutrition + Digestive Health Coach | gut health solutions for women | solving nutritional blind spots | it takes guts to be healthy
www.JodieCampbell.ca | Central Health & Wellness - Airdrie AB

Bringing the body into balance with natural solutions.

Operating as usual

Ultra hydrating and so supportive of digestive health! Cucumbers might seem like they’re mostly water (which is actually...
09/10/2021

Ultra hydrating and so supportive of digestive health! Cucumbers might seem like they’re mostly water (which is actually part of what makes them so nourishing) but they’re also loaded with vitamins and minerals that aide in detox, digestion and inflammation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are some additional benefits of adding cucumbers to your daily veggie intake?⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥒 Rich in vitamins, minerals and electrolites, cucumbers have the ability to cleanse and detox the entire body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥒 Cucumbers can help to alleviate digestive problems such as gastritis, acidity, heartburn, and indigestion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥒 Have the ability to help reduce edema, bloating and swelling in the body.⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to know the best part of eating fresh cucumbers? They don't require any prep! Just wash and enjoy! And let your body enjoy all the benefits.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesguts⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesgutstobehealthy⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cleanse #functionalmedicine⠀⠀⠀⠀⠀⠀⠀⠀⠀
#digestivehealth #healthyfood #healthylifestyle #healthyeating #healthyandfit #healthcoaching #healthyyou #wellness #bewell #bodyliteracy #listentoyourbody #simplifynutrition #stressmanagement #selfcare #wellnessempowerment #loveyourbody #prioritizewellness #eatclean #loveyourguts #holisticnutrition #goodguts #foodfreedom #nutritioncoach #startwiththegut

Ultra hydrating and so supportive of digestive health! Cucumbers might seem like they’re mostly water (which is actually part of what makes them so nourishing) but they’re also loaded with vitamins and minerals that aide in detox, digestion and inflammation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are some additional benefits of adding cucumbers to your daily veggie intake?⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥒 Rich in vitamins, minerals and electrolites, cucumbers have the ability to cleanse and detox the entire body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥒 Cucumbers can help to alleviate digestive problems such as gastritis, acidity, heartburn, and indigestion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥒 Have the ability to help reduce edema, bloating and swelling in the body.⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to know the best part of eating fresh cucumbers? They don't require any prep! Just wash and enjoy! And let your body enjoy all the benefits.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesguts⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesgutstobehealthy⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cleanse #functionalmedicine⠀⠀⠀⠀⠀⠀⠀⠀⠀
#digestivehealth #healthyfood #healthylifestyle #healthyeating #healthyandfit #healthcoaching #healthyyou #wellness #bewell #bodyliteracy #listentoyourbody #simplifynutrition #stressmanagement #selfcare #wellnessempowerment #loveyourbody #prioritizewellness #eatclean #loveyourguts #holisticnutrition #goodguts #foodfreedom #nutritioncoach #startwiththegut

Listen up! I am thrilled to share a NEW workshop with you! This isn’t just good news, it’s good news for your liver! Hav...
09/08/2021

Listen up! I am thrilled to share a NEW workshop with you! This isn’t just good news, it’s good news for your liver! Have you checked it out yet?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍋⠀⠀⠀⠀⠀⠀⠀⠀⠀
When it comes to your liver it packs a punch. Its one of the big players when it comes to your energy, vitality, hormonal balance and of course digestive health. (Pssst....want a better complexion and to ditch the liver roll too?)⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍋⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then listen up my friend, the liver with its partner the gallbladder work endlessly to help you excrete fatty substances that the body no longer needs, including old hormones, pesticides, and stored body fat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍋⠀⠀⠀⠀⠀⠀⠀⠀⠀
And if you already have non-alcoholic fatty liver disease (NAFLD) diagnosis or the doctor is warning you of this potential diagnosis attend this workshop for natural solutions.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍋⠀⠀⠀⠀⠀⠀⠀⠀⠀
Its free to attend and I'll be answering all your liver loving questions if you attend live.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍋⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to learn more? Click the link in my bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesguts #liverlove #liverloaders⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesgutstobehealthy⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cleanse #functionalmedicine⠀⠀⠀⠀⠀⠀⠀⠀⠀
#digestivehealth #healthyfood #healthylifestyle #healthyeating #healthyandfit #healthcoaching #healthyyou #wellness #bewell #bodyliteracy #listentoyourbody #simplifynutrition #stressmanagement #selfcare #wellnessempowerment #loveyourbody #prioritizewellness #eatclean #loveyourguts #holisticnutrition #goodguts #foodfreedom #nutritioncoach #startwiththegut

Listen up! I am thrilled to share a NEW workshop with you! This isn’t just good news, it’s good news for your liver! Have you checked it out yet?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍋⠀⠀⠀⠀⠀⠀⠀⠀⠀
When it comes to your liver it packs a punch. Its one of the big players when it comes to your energy, vitality, hormonal balance and of course digestive health. (Pssst....want a better complexion and to ditch the liver roll too?)⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍋⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then listen up my friend, the liver with its partner the gallbladder work endlessly to help you excrete fatty substances that the body no longer needs, including old hormones, pesticides, and stored body fat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍋⠀⠀⠀⠀⠀⠀⠀⠀⠀
And if you already have non-alcoholic fatty liver disease (NAFLD) diagnosis or the doctor is warning you of this potential diagnosis attend this workshop for natural solutions.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍋⠀⠀⠀⠀⠀⠀⠀⠀⠀
Its free to attend and I'll be answering all your liver loving questions if you attend live.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍋⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to learn more? Click the link in my bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesguts #liverlove #liverloaders⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesgutstobehealthy⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cleanse #functionalmedicine⠀⠀⠀⠀⠀⠀⠀⠀⠀
#digestivehealth #healthyfood #healthylifestyle #healthyeating #healthyandfit #healthcoaching #healthyyou #wellness #bewell #bodyliteracy #listentoyourbody #simplifynutrition #stressmanagement #selfcare #wellnessempowerment #loveyourbody #prioritizewellness #eatclean #loveyourguts #holisticnutrition #goodguts #foodfreedom #nutritioncoach #startwiththegut

Can I be bold? I want to go out on a limb here and guess that some of you might not have a totally clear understanding o...
09/06/2021

Can I be bold? I want to go out on a limb here and guess that some of you might not have a totally clear understanding of exactly what it’s like to look beyond conventional medicine for relief and resolution for digestive issues.⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Am I right?⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s why I thought I’d take a minute to break it down into the three main principles when you work with a Health Coach that has a functional medicine approach for relief + resolution:⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ The collection of dis-ease root causes is unique for each person.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2️⃣ There are multiple stages to the healing journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
3️⃣ Foundational lifestyle habits determine long-term health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does that help clear things up a little? Make it a little more black and white? What other questions do you have about Functional Medicine? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fire away in the comments below! As always, I’m here to help! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesguts #ittakesgutstobehealthy #healthcoaching #healthyyou #functionalmedicine #digestivehealth #healthylifestyle #healthyeating #lifecoach #wellness #wellnessempowerment #prioritizewellness #loveyourguts #holisticnutrition #nutritioncoach #startwiththegut #ibssupport #autoimmunedisease #anxiety #moodswings #mindsetshift #youareyourownlimit #healingyourself #coachingforwomen #bodyliteracy #mindfuleating

Can I be bold? I want to go out on a limb here and guess that some of you might not have a totally clear understanding of exactly what it’s like to look beyond conventional medicine for relief and resolution for digestive issues.⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Am I right?⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s why I thought I’d take a minute to break it down into the three main principles when you work with a Health Coach that has a functional medicine approach for relief + resolution:⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ The collection of dis-ease root causes is unique for each person.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2️⃣ There are multiple stages to the healing journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
3️⃣ Foundational lifestyle habits determine long-term health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does that help clear things up a little? Make it a little more black and white? What other questions do you have about Functional Medicine? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fire away in the comments below! As always, I’m here to help! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesguts #ittakesgutstobehealthy #healthcoaching #healthyyou #functionalmedicine #digestivehealth #healthylifestyle #healthyeating #lifecoach #wellness #wellnessempowerment #prioritizewellness #loveyourguts #holisticnutrition #nutritioncoach #startwiththegut #ibssupport #autoimmunedisease #anxiety #moodswings #mindsetshift #youareyourownlimit #healingyourself #coachingforwomen #bodyliteracy #mindfuleating

Double-tap if you're someone who is on the path towards more body love + self-acceptance? ⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀Mine starte...
09/03/2021

Double-tap if you're someone who is on the path towards more body love + self-acceptance? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mine started 15 years ago, & let me tell you, it's been a lot of ups and downs. I'm in a good place now, but like any other human, I still have my moments.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Something that has truly helped me on my path to body confidence was body LITERACY, i.e. learning more about my digestive health + innate female biology. The more I understood it, the easier it was for me to unravel the thinking + negative self-talk that was pushing me towards unhealthy eating, having no motivation for movement & other forms of restrictions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Body literacy helped me to trust my gut, connect to my natural rhythm & appreciate all that my body does for me every day.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's helped me to fully appreciate how amazing the design of my body is! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're looking for more ways to shift towards a progress vs. perfection mindset, I will personally coach you 1:1 to reprogram your beliefs about your body & food.⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀
So that you can lead a life free from food anxiety & feel empowered mentally!!!⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀
If this is you, then like this post or send me a DM.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesguts⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesgutstobehealthy⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#digestivehealth #healthyfoodlifestyle #healthyfoodwithme #healthyfoodsharing #healthyfoodies #healthylifestylechanges⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthylifestylecoach #healthylifestylechoices #healthyhabit #nutritionfirst #nutritionadvice #healthyfoodideas #healthyandfit #healthcoaching #healthyyou #functionalmedicine #womenshealth #hormonehealth #wellness #bewell #bodyliteracy #listentoyourbody #simplifynutrition #stressmanagement #selfcare #wellnessempowerment #loveyourbody #prioritizewellness

Double-tap if you're someone who is on the path towards more body love + self-acceptance? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mine started 15 years ago, & let me tell you, it's been a lot of ups and downs. I'm in a good place now, but like any other human, I still have my moments.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Something that has truly helped me on my path to body confidence was body LITERACY, i.e. learning more about my digestive health + innate female biology. The more I understood it, the easier it was for me to unravel the thinking + negative self-talk that was pushing me towards unhealthy eating, having no motivation for movement & other forms of restrictions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Body literacy helped me to trust my gut, connect to my natural rhythm & appreciate all that my body does for me every day.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's helped me to fully appreciate how amazing the design of my body is! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're looking for more ways to shift towards a progress vs. perfection mindset, I will personally coach you 1:1 to reprogram your beliefs about your body & food.⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀
So that you can lead a life free from food anxiety & feel empowered mentally!!!⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀
If this is you, then like this post or send me a DM.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesguts⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesgutstobehealthy⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#digestivehealth #healthyfoodlifestyle #healthyfoodwithme #healthyfoodsharing #healthyfoodies #healthylifestylechanges⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthylifestylecoach #healthylifestylechoices #healthyhabit #nutritionfirst #nutritionadvice #healthyfoodideas #healthyandfit #healthcoaching #healthyyou #functionalmedicine #womenshealth #hormonehealth #wellness #bewell #bodyliteracy #listentoyourbody #simplifynutrition #stressmanagement #selfcare #wellnessempowerment #loveyourbody #prioritizewellness

Would you like help to identify the root cause of your gut issues?🙋🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀Instead of spending one more m...
09/01/2021

Would you like help to identify the root cause of your gut issues?🙋🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead of spending one more minute wondering what’s wrong with your body or mind, pushing through each day feeling less than your best, and seeking out yet another specialist only to hear there’s no definitive answer for your specific set of issue. And hearing these words 'everything is fine', when clearly its not.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I want to invite you friend to do something new:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
…tune into your body⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕⠀⠀⠀⠀⠀⠀⠀⠀⠀
…understand the impact of the choices you make⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And start experiencing the energy, fulfillment, and love for yourself that you deserve.💛⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What do you say?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s time to take your health, life, and happiness into your own hand and do it with the direction, guidance, and accountability you deserve.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can get your confidence back and keep it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Would you like help do this? DM me if you are ready to make this happen.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesguts #ittakesgutstobehealthy #gutissues #eliminationdiet #trustyourbody #rightchoices #loveyourbody #Beconfident #nourishwithme #nutiritionsupport #healthyhabits #youareworthy #healthcoaching #nutritioncoach #digestivehealth #digestivewellness #goodguts #digestion #functionalmedicine #eatinghabits

Would you like help to identify the root cause of your gut issues?🙋🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead of spending one more minute wondering what’s wrong with your body or mind, pushing through each day feeling less than your best, and seeking out yet another specialist only to hear there’s no definitive answer for your specific set of issue. And hearing these words 'everything is fine', when clearly its not.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I want to invite you friend to do something new:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
…tune into your body⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕⠀⠀⠀⠀⠀⠀⠀⠀⠀
…understand the impact of the choices you make⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And start experiencing the energy, fulfillment, and love for yourself that you deserve.💛⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What do you say?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s time to take your health, life, and happiness into your own hand and do it with the direction, guidance, and accountability you deserve.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can get your confidence back and keep it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Would you like help do this? DM me if you are ready to make this happen.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesguts #ittakesgutstobehealthy #gutissues #eliminationdiet #trustyourbody #rightchoices #loveyourbody #Beconfident #nourishwithme #nutiritionsupport #healthyhabits #youareworthy #healthcoaching #nutritioncoach #digestivehealth #digestivewellness #goodguts #digestion #functionalmedicine #eatinghabits

08/30/2021

3 RELIABLE DIGESTION SUPPLEMENTS...that are often overlooked by many people with digestive distress. You also need to know which area of your digestive system is struggling before you start DIY'ing your symptoms. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀
**All to often people are describing symptoms and associating them to the WRONG part of their digestive system. They think its stomach issues and when asked to point to the area of concern its the small or large intestine that they're pointing to. That's a BIG problem if you are trying a DIY approach to solving your digestive distress. You can potentially make the symptoms worse.**⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀
While I love digestive enzymes and probiotics lets look beyond them for additional digestive support: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️HCL - (Hydrochloric Acid) - helps break down fats and animal proteins. I suggest trying this one in the MIDDLE of your meals with fat, protein and starches. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️Activated Charcoal - Can absorb toxins and calm an overexcited digestive system.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️Carminative Herbs - herbs work with the other flavour components (salt, sweet, fat and acid) and calm the digestive system. They're great for the liver and spleen, helping them process fats and toxins. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀
**Before you ask me which ones you should take or how much you need...I don't know. If I'm not your Health Coach, then I suggest reaching out and asking your practitioner.**⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀
There're some really great options for helping you gain control of your digestive distress beyond probiotics (even then you need to know what strains you personally need). And if you're unsure of where in your digestive system its all going wonky, get help!
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ittakesguts #healthcoaching #healthyyou #functionalmedicine #digestivehealth #wellness #loveyourguts #holisticnutrition #nutritioncoach #startwiththegut #stomachacid #activatedcharcoal #carminativeherbs #goodguts #ibsrrelief

Address

110A 400 Main St N
Airdrie, AB
T4B 2N1

Alerts

Be the first to know and let us send you an email when Jodie Campbell.ca posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jodie Campbell.ca:

Videos

Jodie Campbell

Health is not about dieting. Or fads. Or perfection. In fact, it's not about losing, it's about finding.

Nearby health & beauty businesses


Other Airdrie health & beauty businesses

Show All