Declutter for Change

Declutter for Change Heather Clark is your Declutter Expert. She helps business owners navigate change through decluttering their physical, mental, and emotional clutter so that they can be more productive, have better relationships, and live their fullest life possible.

Operating as usual

You don't need to be "stuck in the mud"!Listen, I know this year has not been anything that anyone could have imagined. ...
11/19/2020

You don't need to be "stuck in the mud"!

Listen, I know this year has not been anything that anyone could have imagined.

NO SH*T HEATHER!!!

What I do know.....there's a lot of people "stuck in the mud" right now.

You know that in-between stage of knowing what you really desire, but also trying to break those old habits that brought you the things/ people you realize you don't want in your life anymore?

It's not a fun place to be at alone.

And there is NO reason you need to be.

I just finished a FB Live inside my group where I explained that this "in-between" stage is like falling in a mud puddle.

Before getting stuck, you were great, walking along doing your thing,........

....then.....

.....SLIP, FALL, ....^%$#@&* OUCH..... that hurt!!!

And now you're covered in mud, in pain, confused how you even fell, and looking around for:
a) to see if anyone saw you fall down
b) how bad you're covered in mud
c) how the heck to get back up with your pride still intact

This is how decluttering your life works as well.
You go about your life, day in, day out.
Then one day, something shifts. A change has occurred.

You don't know exactly what, but you know it's there.
And now you're wanting to do things differently. So you start to clear stuff out of your life, evaluate your relationships/ friendships........your career/ job/ business.....yourself!

....and then you fall!

right

in

the

mud.

The dirty, gross, having to feel all the feels, evaluate all the things, question what you've been doing this whole time, etc.

And it hurts to get to this place.

It's messy.

Gross.

And it's damn confusing too!!!!

You start to look around and wonder if anyone is watching.
How this stage feels like you're just stuck in a "rut".
You question whether or not you can ever get out of this continuous spinning hamster wheel.

I'm here to tell you, you can... and you will!!!!!!

And I know 100% that I can help too.

I'm offering my 1:1 time for $100.

One thing you want to work through, $100, 1 2 1 time with me.

You, me, the mud.

And I make a promise to you, you WILL be further out of that mud puddle after we chat.

If this interests you, the link to buy today is in the comments.

You get to decide whether you want to get up and clean yourself off, or stay in that mud and wonder why you can't move.

It's not about where you've been, rather where you want to go from here.
xo

#Change.It’s in the air. Can you feel it?#NewMoon #DeclutterForChange #yesmyhairispurple 💜
11/14/2020

#Change.

It’s in the air. Can you feel it?

#NewMoon #DeclutterForChange #yesmyhairispurple 💜

https://movember.com/m/heatherclark2020When you donate to my MoSpace, I will be giving you Full Access to my Mind Purge ...
11/03/2020

https://movember.com/m/heatherclark2020

When you donate to my MoSpace, I will be giving you Full Access to my Mind Purge Mastery course as a thank you for helping raise awareness for #mensmentalhealth.

All you need to do is take a screenshot of the finalized donation, send that screenshot to me along with your email and name you want to use to access the Mind Purge Mastery course.

Email: [email protected]

It doesn't matter the amount of your donation, I will send you the course! #everydollarcounts!

Thank you!!!!

#mentalhealthmatters #movember2020 #movember #mentalhealthawareness #mentalwellness #men

Had such an amazing #WednesdayTraining from our special guest Dara Sklar inside Declutter for Change Group.💫 💜  Set Up t...
10/29/2020

Had such an amazing #WednesdayTraining from our special guest Dara Sklar inside Declutter for Change Group.

💫 💜 Set Up the Email Organizing System You Wish You'd Been Using All Along" 💜 💫

Watch the replay today!!

#emailorganization #digitalclutter #DeclutterForChange

bit.ly/decluttergroup
10/29/2020

bit.ly/decluttergroup

We just began our Challenge!!! Come join us to participate in our #UnsubscribeUnfollowChallenge happening inside the Dec...
10/19/2020

We just began our Challenge!!!

Come join us to participate in our #UnsubscribeUnfollowChallenge happening inside the Declutter for Change Group

💫💜💫

#HappyThanksgiving to all my Canadians. What are you thankful for?p.s. in good ol’ social media fashion, these are the p...
10/11/2020

#HappyThanksgiving to all my Canadians.

What are you thankful for?

p.s. in good ol’ social media fashion, these are the parts of our dinner that actually turned out 🤣.

#fails:

Mashed potatoes are becoming potato soup as they got too liquidity LOL

Vegan shepherds pie tastes better than it looks 🤣

Found out the kids really don’t like roasted parsnip 🤣

And damnit! I can’t get my aquafaba (chickpea liquid) to ‘whip’ like whipped cream 🤣

I have so much gratitude for how @jessneary.fengshui has helped me over the years to create better flow in my space and ...
10/04/2020

I have so much gratitude for how @jessneary.fengshui has helped me over the years to create better flow in my space and my life using the modality of #fengshui . 💫

Join us this coming Wednesday, October 7th, 2020 @ 12:30pm EDT inside the Declutter For Change fb group (bit.ly/decluttergroup) where all her magic will happen.

Are you ready to “Create Space to Attract What You Desire”?

#DeclutterForChange #fengshuilifestyle #energyhealing

Decluttering and Organizing is not new!Shocking, I know.I was helping someone find an Organizer in their hometown as the...
09/20/2020

Decluttering and Organizing is not new!

Shocking, I know.

I was helping someone find an Organizer in their hometown as they needed someone local to help with their mother's stuff.

There are soooooo many out there! Honestly. I actually had to pinpoint one in the area they needed that I felt 'might' be a good fit for them.

The others though?

They had great certifications, beautiful websites, before and after photos of all the physical stuff cleared out and organized.

But what was missing from the other sites and why I couldn't recommend them, was the idea of looking after the clients' mental, emotional, and (possibly) spiritual well-being as part of the plans.

These all go hand-in-hand with each other.

If someone who is coming into your home, or helping via Video Streaming, isn't able to help you process through emotional, mental, spiritual, AND physical stuff (or have resources/people to redirect you to for specific areas), they aren't providing the whole package.

When you clear out the physical clutter, you're making room for the mental, emotional, and spiritual (soul level) clutter to surface! And if the expert doesn't know how to recognize this, more damage can be done than good.

This is exactly why I help with all four:

Mental | Emotional | Physical | Spiritual

Do I have many years of certifications to "prove" this to you?

No.

I have many DECADES of true life experience, knowledge, trial, and error ways that I have personally done for myself, helped with my clients, and in others.

That is why people work with me.

And if I cannot personally help you, I will help find someone who can. I have plenty of people in my circle of life that I love working with, I'm not the only one here to help.

If you feel like you're wanting to work with me and clear the clutter along the way, then join the BYOC (bring your own clutter) Mastermind where we clear the clutter together, via ZOOM, and you'll get full access of the (DIY) Membership as well.

Both can be found at bit.ly/decluttervault and both end tonight (Sunday, September 20th, 2020) @9pm EDT.

#DeclutterForChange #byocmastermind #byocmembership

This is what change looks like.What growth is.What the messy af in the middle of all of it looks like (well, with the pa...
09/19/2020

This is what change looks like.

What growth is.

What the messy af in the middle of all of it looks like (well, with the paper notes that is) you can’t ‘see’ the emotional, mental, spiritual growth like you can the physical.

These papers are old notes, old dreams, old (limited) ideas I once had.

I didn’t believe my potential back then.

I didn’t understand the infinite possibilities.

I wasn’t able to properly sit with myself and FEEL all I had inside me wanting to be exposed and removed.

These are notes that I made based on what I thought others wanted me to do. Not what was truly FOR ME. My desires.

This was a time when I looked to others for validation. When in reality, I had all the validation I needed within ME!

🔥 So today, I burn them. 🔥

I declutter the old, and call in the new infinite creative possibilities that I know I have within me.

With this burn, I will also be letting go of the failures (because there are plenty) from my past, personal and professional, and take with me the lessons that each one has given me. Each failure that brought me closer to my core desires, my core values, closer to my core self.

Is this the last time I’ll do this!?

Fk no!

Decluttering is an on-going forever process. It requires multiple levels of clearing, multiple channels to use, and multiple people supporting you.

This is why I created my BYOC (bring your own clutter) Mastermind and Membership. To provide that space for YOU to clear out your life;

Mentally | Emotionally | Physically | Spiritually

And get yourself back to the core person that you are at a soul level. To know that the sh*t will hit the fan (just part of a lifetime), but to have the confidence that you will get through it and be able to clear that sh*t along the way.

💫 And that you will have the support the entire time. 💫

This is your last weekend to get into the Mastermind before it switches to application only and the price will increase from $111/mth (CAD). And the last weekend to join the Membership at the $44/mth (CAD) price.

I have only begun to add things into the Membership that I have had in my collection of lessons, so it’s only going to get better!

*Con’t in 1st comment

Tomorrow is my birthday, and it would mean so much, instead of donating to a charity on my birthday, you donate your blo...
09/05/2020

Tomorrow is my birthday, and it would mean so much, instead of donating to a charity on my birthday, you donate your blood (if you can).

This is something I do every year around my birthday, this year worked out beautifully. #timingiseverything

Thank you

xo

#donatetoday #donate #canadianbloodservices #birthdaywishes

Change is inevitable.#DeclutterForChange #decluttertoelevate #change
09/01/2020

Change is inevitable.

#DeclutterForChange #decluttertoelevate #change

Don’t feel guilty.⁣⁣I’ve been way more relaxed with electronic time the past few months. Mostly because this has been th...
08/21/2020

Don’t feel guilty.⁣

I’ve been way more relaxed with electronic time the past few months. Mostly because this has been the time that they get to chat with their cousins and friends while playing a game.⁣

These kids are great kids. They do well in school, they (mostly) get along with each other, they do their chores (mostly without the arguments), and they are respectful and kind. ⁣

So I don’t feel guilty that they’ve had way more electronic time during these few months. ⁣

Not. One. Bit.⁣

And if your kids have also been on them longer too, you shouldn’t feel guilty whatsoever. ⁣

Maybe it gave you that extra hour to finish a project.⁣

That extra time to have quiet time to yourself.⁣

Stopped the arguing of siblings for just a little while so you can hear your thoughts again.⁣

Whatever the reason....good. Let them play. We are going through a traumatic series of events (that aren’t slowing down anytime soon) and if that extra time on the devices allows you a bit of sanity back...so be it.⁣

I don’t even care if you’ve allowed them hours of play time just so you can have a nap and reset. I say this because I’ve done this exact thing. ⁣

Why judge someone else for how they deal with traumatic events?⁣

We all deal with things differently. ⁣

We deal with change differently.⁣

You are not like anyone else on the planet. The way you process change is not the same as anyone else.⁣

And that is beautiful.⁣

If you’re needing help navigating the change (and clearing the old clutter along the way), I am here to help you. ⁣

bit.ly/decluttervault⁣

#DeclutterForChange #DeclutterToElevate #change

The weight is killing you.⁣⁣Every.⁣⁣Single.⁣⁣Day.⁣⁣Most people have realized that they’ve maybe gained a few pounds thes...
08/19/2020

The weight is killing you.⁣

Every.⁣

Single.⁣

Day.⁣

Most people have realized that they’ve maybe gained a few pounds these past few months (the 19 really stands for the average amount of physical weight people have put on during quarantine 😜). ⁣

How much mental and emotional weight have you put on though? You’re not sure because you can’t tangibly measure it like you can when you step on a scale. ⁣

No matter how good or not good these past few months have gone for everyone, we have allllll put on mental and emotional weight to some degree.⁣

You need to stop, and be intentional with how you work through these changes. If you just try and ‘work work work’ through it, your work/business is 100% going to be negatively affected. ⁣

If you pause, understand where these mental and emotional outburst are coming from; than meditate, journal, exercise, or whatever outlet you choose to use to work through the emotional and mental clutter, you’re going to be stronger and be able to move through the change more easily.⁣

And once you are able to recognize the mental and emotional weight, the physical weight naturally removes itself. Your body carries mental and emotional clutter in the physical form. Whether on your body or in your home.⁣

And if you’re still struggling to remove the weight, message me. I’ve made a decision to take on 1:1 clients again (I haven’t at all this year, but I’m being led to this direction lately). ⁣

You want to live your best life ever and actually enjoy it, and I want to help you clear the clutter that’s stopping you from getting there;⁣

Mentally⁣
Emotionally ⁣
Physically ⁣

Let’s do this together.⁣


#DeclutterToElevate #DeclutterForChange #change #weightlossjourney

How I feel about the second half of 2020 so far. Nahhh just kidding. But if this is how you’re feeling about the kids go...
08/10/2020

How I feel about the second half of 2020 so far.

Nahhh just kidding.

But if this is how you’re feeling about the kids going back to school and what may or may not happen. It’s okay.

However you’re feeling about it, it’s yours to feel.

This is something that’s new to everyone! Never have we gone through this experience to know “what the right way is”.

There is no ONE right way.

We all live different lives and to try and fit everyone into one mould, drive me nuts.

Do what is best for you and your family. And if you need to later, you can change your decision. What you choose right now is for right now.

And this is true for all things in life.

You always get to choose again.

Make sure you are choosing for you and not letting ‘others’ make that decision. This is your beautiful life to live.

Go. Live. It. (And clear the clutter along the way)

😘

#DeclutterForChange #DeclutterToElevate #declutteryourlife

The hardest fkn thing you’ll have to do. Period.⁣⁣Surrender knowing the outcome.⁣⁣Surrender to The Universe/ Your God/ Y...
06/21/2020

The hardest fkn thing you’ll have to do. Period.⁣

Surrender knowing the outcome.⁣

Surrender to The Universe/ Your God/ Your Higher Self.⁣

Surrender control.⁣

Surrender the idea of ‘perfection’.⁣

Surrender your emotions.⁣

Surrender your thoughts.⁣

You are in this physical world trying to navigate ALL. THE. THINGS. What if you just let go for a moment and surrendered All. The. Things? What if you could just feel into that surrender and know that your instincts/ your gut leads you to where your next step really is. The next person you need to meet, the next task you need to do, the next idea for you. ⁣

It’s hard knowing that all the crazy things that happen in your life are really meant to lead you, or strengthen you. ⁣

Speak and act from your head/ hate, you’ll be led to confusion.⁣

Speak and act from your heart/ love, you’ll be led to your truth.⁣

Surrender to all that is happening FOR you, you’ll live a blissful and abundant life. (And trust me, I’m still learning to surrender myself. It’s not easy.)⁣


#surrender #DeclutterForChange #DeclutterToElevate #change #newbeginnings

Have you listened to the Declutter For Change Podcast yet?Last week's episode, 009 Detach, was so far one of my own pers...
06/02/2020

Have you listened to the Declutter For Change Podcast yet?

Last week's episode, 009 Detach, was so far one of my own personal favourties. I explain how there are different ways you, as a human, have attached yourself to people, items, and ideas throughout your life, and how to detach for your greater purpose.

Listen today (link in comments) and don't forget to hit subscribe and leave a review.

#DeclutterForChange #podcast #change

05/24/2020
Peppi Garrett Comedy

Hahaha anyone else feel like this? 🤣

Jessica, I do believe you put a post the other day in the membership group about fitted sheets too.

How to fold a fitted sheet.
Cat’s got skills! Tag the friend who folds fitted sheets like this.
(This was sent to my inbox from a friend. If anyone can tell me who to credit, I’ll be happy to link to their original post.)

#likeaboss
#justearneda10thlife
#quarantinedcomic
#letsbookashow
#womensministry
#womensconference
#churchfun
#churchevent
#eventplanner

www.comedianpeppi.com

You’d be surprised by what you can accomplish in 15-minutes or less.⁣⁣So many people try to declutter an entire house in...
05/18/2020

You’d be surprised by what you can accomplish in 15-minutes or less.⁣

So many people try to declutter an entire house in one day. But that can cause so many issues if you’re not prepared.⁣

The burnout alone is a factor. Mentally, emotionally, and physically. ⁣

Sometimes though, you’re just done with it all, you want to clear the crap out...yesterday! And that’s great if you’re ready.⁣

So what can you do if 8+ solid hours of decluttering in one day isn’t your thing?⁣

15-20-minute spurts. ⁣

Create that habit.⁣

Be consistent.⁣

And celebrate your victories. ⁣

Sometimes that thing you thought was going to take a long time, might actually only take you 10-minutes. Set a timer and see what you can accomplish.⁣

And if you need some ideas of what can be done in 15-20 Minute Spurts, download the PDF I created (link in comments).⁣


#DeclutterForChange #DeclutterToElevate #pomodoro #gsd

It ALL comes from within.⁣⁣How you react to things happening.⁣⁣What you speak in situations.⁣⁣Your external experience s...
05/15/2020

It ALL comes from within.⁣

How you react to things happening.⁣

What you speak in situations.⁣

Your external experience starts from within.⁣

Your thoughts and emotions create your actions.⁣

Your actions create your experience.⁣

If you’re not sure what you’re thinking/ feeling, take inventory. Write down in a notebook each day what main thoughts/ emotions came to you that day. The easiest time is doing it first thing in the morning and right before bed. Keep the notebook beside your bed. You might be surprised what gets written down.⁣

I do this especially when I’m trying to do something for the first time. ⁣

Like running last year. My goal was to run 5km each day. The very first day, let me just tell you (besides being the most novice runner, I hadn’t run for over two decades) I had some nasty thoughts;⁣

“What are you doing?”⁣
“You aren’t fit enough to run.”⁣
“You aren’t a runner!”⁣
“Just quit. No one will be surprised you did.”⁣
“You can’t even get over the first hill without losing your breath. Pathetic.”⁣

I even so much as started doing video journaling so I could go back and watch to even hear how I said these things and the topics that followed. ⁣

It was amazing how awful I spoke to myself. And all of this was flowing over into my life experience. It wasn’t until I took the time and effort to see all of this and to connect the dots to even change things. ⁣

Until you bring the unconscious to your conscious, you won’t know what needs to be healed. You will go about your day thinking/ feeling these and the only way you notice is because your human experience reflects them.⁣

You’re not productive.⁣

Your relationships aren’t healthy.⁣

Your home is cluttered.⁣

Your life feels chaotic. ⁣

Once you start to recognize these thoughts/ emotions you’re able to DO something about them. Acknowledge them and understand they came from past human experiences, yours or someone else’s. ⁣

Need help with this process? Message me, I’ve done this many times for myself and helped others.⁣


#DeclutterToElevate #humanexperience #changeyourlife #clearyourmind

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