Almonte Fitness Centre

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Almonte Fitness Centre 🏋️ Almonte's full-service 24-hour gym
Premium strength equipment • Cardio Zone Fitness Classes • Personal Training
👇 Start with a tour Open 24hrs. Strong.

https://twitter.com/ #!/AlmonteFitness

We have been here since 1990 with a complete fitness facility and the expertise to help you reach all your fitness goals. We welcome people of all ages and all fitness levels. Almonte Fitness Centre -Fit. Healthy.

Turn your love of fitness into your career 💪Always the one friends ask for workout advice? Here's your sign.AFC is hosti...
10/29/2026

Turn your love of fitness into your career 💪

Always the one friends ask for workout advice? Here's your sign.

AFC is hosting the canfitpro Personal Training Specialist (PTS) certification — November 20–22, right here at the gym. Three days, and you're on your way to:

✅ A career doing what you actually love
✅ Flexible hours — no desk, no 9-to-5
✅ Helping real people get stronger and healthier
✅ Being your own boss

Your Pro Trainer: Trevor Pickett. Register through canfitpro — search Course ID #140615.

📍 Almonte Fitness Centre, November 20–22, 9:00 AM – 6:00 PM

⏰ 15% off CPR & AED Certification ends Saturday, October 31If you've been thinking about getting certified (or your rece...
10/28/2026

⏰ 15% off CPR & AED Certification ends Saturday, October 31

If you've been thinking about getting certified (or your recert is coming due), today's the day to lock it in.

🫀 canfitpro CPR & AED with Kim
📅 Sunday, November 29 | 11 AM – 2 PM | AFC Fitness Studio
💰 Code IMPACT15 — expires October 31

Sign up at canfitpro.com (Course ID 141174) or call 1-800-667-5622

It's here! You asked, we listened 💪MOVE BETTER hits the regular class schedule THIS Friday. Mobility, flexibility and st...
10/19/2026

It's here! You asked, we listened 💪

MOVE BETTER hits the regular class schedule THIS Friday. Mobility, flexibility and strength — move better, feel better, stay strong.

Included in all regular memberships. Sign up on the app or at the front desk. See you there!

💪 With Jill
🙌 All ages & fitness levels welcome

Zumba is adding a second night at AFC 💃Starting Thursday, October 22nd — Zumba every Thursday at 5:30 PM with Isabel. Hi...
10/17/2026

Zumba is adding a second night at AFC 💃

Starting Thursday, October 22nd — Zumba every Thursday at 5:30 PM with Isabel. High energy, great music, zero judgment. Just show up and move.

Included in all regular memberships. Sign up on the app or at the front desk.

🙌 All fitness levels welcome

Meet Val! 👋If Val had a tagline, it would be "dance like no one is watching." She's been teaching Zumba since 2014 — Lat...
10/15/2026

Meet Val! 👋

If Val had a tagline, it would be "dance like no one is watching." She's been teaching Zumba since 2014 — Latin rhythms, international beats, and an atmosphere that's pure fun for every fitness level.

Catch her classes:

💃 Zumba — Saturdays 9:30 AM. High-energy dance fitness that feels like a party, not a workout.
🧘 Group Centergy — Tuesdays 5:30 PM & Sundays 9:30 AM. Group Centergy is a full-body workout that helps you build strength, increase flexibility and improve mobility. It fuses yoga, Tai chi and Pilates fundamentals with athletic training and powerful music to create a dynamic flow that restores and reenergizes you from head to toe.

Her classes are always rocking — come see what the buzz is about!

📍 Almonte Fitness Centre

BECOME A CERTIFIED PERSONAL TRAINER 💪AFC is hosting the canfitpro Personal Training Specialist (PTS) course — November 2...
10/15/2026

BECOME A CERTIFIED PERSONAL TRAINER 💪

AFC is hosting the canfitpro Personal Training Specialist (PTS) course — November 20–22, 9:00 AM to 6:00 PM, right here at the gym.

Your Pro Trainer: Trevor Pickett.

Register through canfitpro — search Course ID #140615.

📍 Almonte Fitness Centre

Something new is coming to AFC 👀You asked us for it, and here it is — MOVE BETTER, our new mobility class, joining the r...
10/14/2026

Something new is coming to AFC 👀

You asked us for it, and here it is — MOVE BETTER, our new mobility class, joining the regular class schedule.

Mobility, flexibility and strength. Think of it as WD-40 for your joints — whether you lift, run, play sports or just want everyday movement to feel easier.

And it's included in all regular memberships. Sign up on the app or at the front desk.

💪 With Jill
🙌 All ages & fitness levels welcome

A huge thank you to everyone who joined Natalie Rivier for her two nutrition workshops — You’re Doing Everything “Right”...
10/12/2026

A huge thank you to everyone who joined Natalie Rivier for her two nutrition workshops — You’re Doing Everything “Right” — So Why Isn’t It Working? on October 1st and last night’s Midlife Metabolism Reset! 🙌

What a great turnout! Lots of fantastic questions, great discussions and some really valuable takeaways. One attendee even commented that they’d “learned much more than expected” — and judging by the feedback, they weren’t alone!

Of course, we’re not surprised. Natalie is a Registered Holistic Nutritionist with over 25 years of experience in nutrition, fitness and wellness, including 18 years owning the Ottawa branch of the Canadian School of Natural Nutrition.

And this is just the beginning! 👀

These workshops were a little taste of what’s coming to AFC, with new group nutrition coaching sessions launching soon. Individual nutrition coaching will also be available!

Stay tuned for details!

📍 Almonte Fitness Centre

🍂🦃 Happy Thanksgiving from Almonte Fitness Centre! 🧡We hope everyone enjoys a wonderful long weekend filled with family,...
10/09/2026

🍂🦃 Happy Thanksgiving from Almonte Fitness Centre! 🧡

We hope everyone enjoys a wonderful long weekend filled with family, friends, and good food!

We’ll be spending time with our families on Monday, October 12th, but members with 24/7 access can still get their workouts in!

Our weekend hours will remain the same.

We’re thankful to have such an amazing community. Thank you for being part of AFC! 🧡

Address

500 Ottawa Street
Almonte, ON
K0A1A0

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