Pin Up Fitness

Pin Up Fitness I am here to offer you an opportunity to upgrade your lifestyle and all around Health for longer, stronger and happier life! YOU ARE WORTH IT!!

I have recently changed my lifestyle after 37 years and now I'm ready to share it with the World. Looking to help you along a new adventure for Health, Longevity and Strength!!! Or as I say to my kids.....So Momma will be around and able to play for a LONG LONG TIME! =D

Operating as usual

Working on me with my mini trainer. #100daymeltdown #day2
11/26/2019

Working on me with my mini trainer. #100daymeltdown #day2

Live A Sweet Life Without Sugar
11/20/2019
Live A Sweet Life Without Sugar

Live A Sweet Life Without Sugar

Do you...start your morning off with something sweet on most days (sweetened coffee or tea, juice, a muffin, sweetened hot or cold cereal, toast or bagel with jam, fruit smoothie, sweetened protein shake, granola, acai bowl, high-sugar fruit)?

Lenny Kravitz is 55 and His Abs Are #Goals
06/21/2019
Lenny Kravitz is 55 and His Abs Are #Goals

Lenny Kravitz is 55 and His Abs Are #Goals

It's almost Summer time which means many of us are working hard to get our body's bikini ready but you know who isn't? Lenny Kravitz. Why? Because he's already got that dreamy body and guess

Lose 30 lbs with This 7-Day Sugar Detox Menu Plan - Organic Home Remedies
06/20/2019
Lose 30 lbs with This 7-Day Sugar Detox Menu Plan - Organic Home Remedies

Lose 30 lbs with This 7-Day Sugar Detox Menu Plan - Organic Home Remedies

All of us are aware how bad the sugar is four overall health, but we are also aware that very few of us are able to completely get rid of it and ditch it away for good. But we all know that it is impossible to avoid it totally, because it is one of the …

Mrs. Muscles! Photos of Vintage Strongwomen
03/20/2019
Mrs. Muscles! Photos of Vintage Strongwomen

Mrs. Muscles! Photos of Vintage Strongwomen

Like most cultural revolutions, the phenomena of the “strongwoman” started nearly 100 years before it became popular. The 19th century had been marked by

Holland Bloorview Kids Rehabilitation Hospital
02/22/2019
Holland Bloorview Kids Rehabilitation Hospital

Holland Bloorview Kids Rehabilitation Hospital

We’ve all read the stats: Obesity among children and youth has nearly tripled over the past three decades, putting kids at risk of diabetes, heart disease and other conditions down the road.

If your son or daughter is among those sedentary kids whose body weight has moved into an unhealthy range, you may need to support them to establish better eating habits. But the last thing you want to do is contribute to negative body image by suggesting there’s a problem with the way they look. The Toronto Star

9 Easy Stretches to Release Lower Back and Hip Pain - Organic Home Remedies
01/18/2019
9 Easy Stretches to Release Lower Back and Hip Pain - Organic Home Remedies

9 Easy Stretches to Release Lower Back and Hip Pain - Organic Home Remedies

Many people are suffering from lower back pain these days. Over 26 million American citizens are suffering from this issue between the ages of 20 and 64 at the moment, and you also need to know that often lower back pain and back pain are closely related. Due to the modern lifestyles we live today,....

FREE! Sugar Free Snacks Guide
01/07/2019
FREE! Sugar Free Snacks Guide

FREE! Sugar Free Snacks Guide

They empower women to embrace a positive mindset so they can start to reduce stress, lose weight, balance hormones, improve gut health and be at peace with food, mind & body.

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Campbell Avenue
Barrie, ON
L4N

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