Kathie's Kitchen

Kathie's Kitchen Our health is our ultimate wealth. Real food, great recipes makes for an easier journey. Join me! I spend time in the kitchen testing, tasting & sharing!

You’ll get tips, tricks, recipes, and details about cool gadgets and products. Let’s have fun!

Operating as usual

It's Back this month!  Time to stock up.🤤White Chocolate Cranberry Holiday Cake Mix.Don't let the name fool you... this ...
11/01/2021

It's Back this month! Time to stock up.🤤
White Chocolate Cranberry Holiday Cake Mix.
Don't let the name fool you... this cake is awesome all year 'round for any occasion. Easter, Family Pot luck, Barbecue, Pool Party, Birthdays, Thanksgiving and more!
Get yours now as it is only here for the month of November.
Makes a great host gift, or a baking swap item too.

White chocolate, vanilla and cranberries complement this moist cake. This holiday cake is so festive and perfect for celebrating the holiday season! This cake is moist and bursting with flavor and is perfect for celebrating any special occasion throughout the holiday and winter seasons. Moist and fluffy white chocolate cake studded with fresh cranberries and white chocolate morsels throughout. Complete with a vanilla frosting.

under 10.00😲

It's Back this month! Time to stock up.🤤
White Chocolate Cranberry Holiday Cake Mix.
Don't let the name fool you... this cake is awesome all year 'round for any occasion. Easter, Family Pot luck, Barbecue, Pool Party, Birthdays, Thanksgiving and more!
Get yours now as it is only here for the month of November.
Makes a great host gift, or a baking swap item too.

White chocolate, vanilla and cranberries complement this moist cake. This holiday cake is so festive and perfect for celebrating the holiday season! This cake is moist and bursting with flavor and is perfect for celebrating any special occasion throughout the holiday and winter seasons. Moist and fluffy white chocolate cake studded with fresh cranberries and white chocolate morsels throughout. Complete with a vanilla frosting.

under 10.00😲

Eat Well Live Well coming soonA program focused on real food that is delicious, easy, and healthy.Details coming soon.
10/18/2021

Eat Well Live Well coming soon
A program focused on real food that is delicious, easy, and healthy.
Details coming soon.

Eat Well Live Well coming soon
A program focused on real food that is delicious, easy, and healthy.
Details coming soon.

Chili WITH beans or WITHOUT?
09/25/2021

Chili WITH beans or WITHOUT?

Chili WITH beans or WITHOUT?

09/19/2021

Halloween Kits Now Available to order while supplies last. Order early. Shipping available to Canada and US. DM for the best price (we'll check for instant discounts, coupons, etc) or for any questions related to these amazing kits. We expect they will sell quickly.

What do you cook with the most instant pot/pressure cooker, slow cooker, stove/oven?Here's an Instant Pot/Pressure Cooke...
09/09/2021

What do you cook with the most instant pot/pressure cooker, slow cooker, stove/oven?
Here's an Instant Pot/Pressure Cooker Conversion chart!

What do you cook with the most instant pot/pressure cooker, slow cooker, stove/oven?
Here's an Instant Pot/Pressure Cooker Conversion chart!

NOW AVAILABLE - EXCLUSIVE LIMITED Edition release 7 Day Detox KitTest drive 7 days of reboot and reset to power through ...
08/25/2021

NOW AVAILABLE -
EXCLUSIVE LIMITED Edition release 7 Day Detox Kit

Test drive 7 days of reboot and reset to power through the fall months and into our holiday months so that "weight creep" stays to a minimum and then you are invited to join us in January for our first Challenge boot camp or have an option to enroll for the entire year in our Be At Your Best Self (BAYBS) Program.

Each kit contains enough detox beverage mixes for 7 days (4 drinks a day), a REAL FOOD eating plan (yes you eat on this detox), a MOVEMENT plan (get your body moving).
Each month our detox kits will change. This first box is ONLY available through August 31st.

Start your natural detox today!
1. Reduce inflammation and detoxify your body naturally in 7 days!
2. A convenient, plant-based detox set of drink mixes that harnesses the power of whole foods to boost your immune system and improve digestion.
3. Boost your energy and feel great!
No fancy juicer required to get these powerful herbal, vegetable and fruit benefits! Seriously, just add water and enjoy!

Our 7-day Juice detox program includes
Four unique blends, packaged in a convenient reclosable pouch with enough to make 7 servings in each package. That’s 28 servings total! Enough to last all 7 days with 4 drinks per day.
Electronic Daily Success plan and Instructions for Optimal results sent to you via email when your kit ships.

About our detox blends included in this package -
Detox : Greens
Super Greens with no added sugar. Sweetened with erythritol. Packed with green detox power. Infused with celery, wheatgrass. Kissed with green apple flavor. Our green juice has great taste without all the added sugars. Boost your vitamins and pack an antioxidant punch in your detox routine with this drink. To this drink we've added Amylase Enzyme, a food-grade bacterial alpha-amylase enzyme produced by fermentation of a non-GMO strain of bacillus and has been added to our detox drink mix as a plant based digestive enzyme promoting better digestion.

Energy : Adaptogenic Pumpkin
A clean boost of energy from adaptogenic herbs. We’ve combined the power of cordyceps, a potent energy-boosting mushroom with erythritol, pumpkin seed powder, a nutrient dense plant based protein for an added mineral boost of zinc. Kissed with Blueberry, Acai and lemon flavor for a delicious tasting drink that is meant to boost your energy levels through the day

Activate : Mango Passion Fruit
Activate your digestion and gut health with this blend. Mango powder addresses indigestion, attacks acidity in the gut and helps relieve constipation. Our prebiotic addition to this blend is a great way to improve the health of your digestive system. Adding a prebiotic into your diet help contribute to a healthy gut. A healthy gut contributes to more energy. Adding healthy bacteria into your gut helps your gut to product probiotics that provide your gut wall the energy it needs to stay healthy. Enjoy a sugar free mango passion fruit drink with tons of prebiotic benefits.

Strengthen : Berry Blast
Your body is a remarkable machine. It’s immune system is designed to protect you from threats that form outside your own body. It’s designed to respond to these threats to protect your body thereby killing the threat off. Your immune system may respond with an inflammatory response or you may spike a fever – all things designed to kill off the foreign invader.
Although we cannot always control exposure, dietary choices can help give your disease fighting immune system serious invader treating support.
Our Berry Blast has been developed to support your immune system. First – Antioxidants! Well known body defenders that help to fight harmful free radicals in our body. We’ve loaded this drink with camu berry, maqui and acai powders – three berry superfoods that contain some of the highest levels of antioxidants to strengthen your immune system. Second – we’ve kissed this beverage powder with a tiny hint of ginger and turmeric for a sprinkle of anti-viral and anti-inflammatory effects to help neutralize incoming invaders (infections). These spices neutralize free radicals and stomach acids and stimulate the body’s antioxidants mechanisms. A sweet berry drink with immunity strengthening benefits and zero calories. That’s a WIN WIN WIN!

Retails for 49.95
Get yours today - reach out to us - or find it on the shopping website http://bit.ly/shopDYB
=====================================
This Program is NOT intended to treat, diagnose, or cure any medical condition. Statements have NOT been evaluated by the FDA. Always check with your Medical Doctor before starting ANY diet and fitness program, detox, or cleanse. Results not guaranteed. Detox is a part of a healthy well rounded real food program and movement plan. Detox is NOT recommended for pregnant women. If you are a woman and breastfeeding, check with your doctor FIRST before beginning this or any detox or weight loss and movement program.

What is YOUR favourite carnival eat?This month we celebrate Carnival Treats!Our Foodie VIP group is where the best deals...
08/01/2021

What is YOUR favourite carnival eat?

This month we celebrate Carnival Treats!
Our Foodie VIP group is where the best deals are.
We'll share Carnival fun facts and products over the next few days.

What is YOUR favourite carnival eat?

This month we celebrate Carnival Treats!
Our Foodie VIP group is where the best deals are.
We'll share Carnival fun facts and products over the next few days.

It's back as part of the annual Cheesecake Celebration - out of the vault until July 31st!Peanut Butter No Bake Cheeseca...
07/25/2021

It's back as part of the annual Cheesecake Celebration - out of the vault until July 31st!
Peanut Butter No Bake Cheesecake mix
Don't miss it! Sugar free, gluten free, low carb, and Keto!

It's back as part of the annual Cheesecake Celebration - out of the vault until July 31st!
Peanut Butter No Bake Cheesecake mix
Don't miss it! Sugar free, gluten free, low carb, and Keto!

07/24/2021

Did you know Cheesecakes supposedly originated in ancient Greece and were served to athletes at the first Olympic Games?

Our annual cheesecake celebration continues with these limited edition flavours available until July 31st only. Salted C...
07/23/2021

Our annual cheesecake celebration continues with these limited edition flavours available until July 31st only.
Salted Caramel
Polar Eclipse
Cookie Monster
Nanaimo
White Chocolate Raspberry
Peanut Butter Brownie
Pecan Pie
High Protein Bites
Full descriptions will be posted over the weekend.

Our annual cheesecake celebration continues with these limited edition flavours available until July 31st only.
Salted Caramel
Polar Eclipse
Cookie Monster
Nanaimo
White Chocolate Raspberry
Peanut Butter Brownie
Pecan Pie
High Protein Bites
Full descriptions will be posted over the weekend.

It's our Annual Cheesecake celebration!Check out the line up of mixes for SUGAR FREE, GLUTEN FREE, LOW CARB, KETO Cheese...
07/23/2021

It's our Annual Cheesecake celebration!
Check out the line up of mixes for SUGAR FREE, GLUTEN FREE, LOW CARB, KETO Cheesecake flavours to start the weekend.
See one you can't resist! We'll get you connected with the best deal we can.
Get into our foodie group too!

It's our Annual Cheesecake celebration!
Check out the line up of mixes for SUGAR FREE, GLUTEN FREE, LOW CARB, KETO Cheesecake flavours to start the weekend.
See one you can't resist! We'll get you connected with the best deal we can.
Get into our foodie group too!

Which flavour of Ice Cream mix would you try first?Full descriptions coming soon!
07/16/2021

Which flavour of Ice Cream mix would you try first?
Full descriptions coming soon!

Which flavour of Ice Cream mix would you try first?
Full descriptions coming soon!

Happy National Ice Cream Day!NOW available - Limited Edition Mac N Cheese No Churn Ice Cream mix! We have this available...
07/16/2021

Happy National Ice Cream Day!
NOW available - Limited Edition Mac N Cheese No Churn Ice Cream mix!
We have this available to order now! With other great fun flavours coming today.

Happy National Ice Cream Day!
NOW available - Limited Edition Mac N Cheese No Churn Ice Cream mix!
We have this available to order now! With other great fun flavours coming today.

It's that time of year we need to remind people about pet safety in the heat.
06/17/2021

It's that time of year we need to remind people about pet safety in the heat.

It's that time of year we need to remind people about pet safety in the heat.

Tasty tip today:  Use frozen grapes instead of ice to cool a drink and they won't water it down.  Works really well for ...
06/13/2021

Tasty tip today:
Use frozen grapes instead of ice to cool a drink and they won't water it down. Works really well for white wine you want to chill down.

Tasty tip today:
Use frozen grapes instead of ice to cool a drink and they won't water it down. Works really well for white wine you want to chill down.

Do you start your day with a positive thought?Positive thoughts have great power!
05/24/2021

Do you start your day with a positive thought?
Positive thoughts have great power!

Do you start your day with a positive thought?
Positive thoughts have great power!

Get those radishes, carrots,  and celery stalks crunchy!
03/07/2021

Get those radishes, carrots, and celery stalks crunchy!

Get those radishes, carrots, and celery stalks crunchy!

Quick tip to add spinach to your pasta dish!  Take fresh baby spinach put in colander and drain your pasta water over th...
02/19/2021

Quick tip to add spinach to your pasta dish! Take fresh baby spinach put in colander and drain your pasta water over the spinach leaves to wilt, then add the spinach to the pasta.

Adding a hit of nutrition and colour to your next pasta dish easily!

Quick tip to add spinach to your pasta dish! Take fresh baby spinach put in colander and drain your pasta water over the spinach leaves to wilt, then add the spinach to the pasta.

Adding a hit of nutrition and colour to your next pasta dish easily!

This worked great!  Especially those baked on type foods - slid right off like nothing. What's YOUR favourite Crock Pot ...
02/13/2021

This worked great! Especially those baked on type foods - slid right off like nothing.
What's YOUR favourite Crock Pot dish?

This worked great! Especially those baked on type foods - slid right off like nothing.
What's YOUR favourite Crock Pot dish?

This made us laugh as a Friday Funny!On a side note: What's your favourite popcorn topping?  gotta get some for the week...
02/12/2021

This made us laugh as a Friday Funny!
On a side note: What's your favourite popcorn topping?
gotta get some for the weekend!

This made us laugh as a Friday Funny!
On a side note: What's your favourite popcorn topping?
gotta get some for the weekend!

Love this tip and it's worth sharing! Add flavour to your eggs with cheese or seasonings.  What is your favourite way to...
02/10/2021

Love this tip and it's worth sharing!
Add flavour to your eggs with cheese or seasonings.
What is your favourite way to flavour your eggs?
Let us know what you like to use and we'll pick some people to send new seasoning samples to to try out.

Love this tip and it's worth sharing!
Add flavour to your eggs with cheese or seasonings.
What is your favourite way to flavour your eggs?
Let us know what you like to use and we'll pick some people to send new seasoning samples to to try out.

Tip for fresh herbs!They can spoil so quickly this will help you keep them fresh and enjoy them longer.What's your favou...
01/28/2021

Tip for fresh herbs!
They can spoil so quickly this will help you keep them fresh and enjoy them longer.
What's your favourite fresh herb?

Tip for fresh herbs!
They can spoil so quickly this will help you keep them fresh and enjoy them longer.
What's your favourite fresh herb?

New products in the house for January only!Gotta Try before GOOD - BYE!Tonight was Pesto Pasta and Chicken mixQuick pick...
01/27/2021

New products in the house for January only!
Gotta Try before GOOD - BYE!

Tonight was Pesto Pasta and Chicken mix
Quick pick without any veg or pasta before it was devoured.

SOOOOO GOOOD
This one was great as just a pasta without meat and good with veg and meat added. Versatile for picky eaters and for our vegetarian eater too.
Only available this month - feeds 4 to 6 (depending on appetites)
for 8.95

Another new product will be taste tested tomorrow.

I will try to get a better photo of tomorrow's item.

Local bulk order going in on the weekend. Contactless curbside pickup or delivery available.
Shipping to Canada and US also available via postal service.

Who Loves Pesto? this mix is for you.

New products in the house for January only!
Gotta Try before GOOD - BYE!

Tonight was Pesto Pasta and Chicken mix
Quick pick without any veg or pasta before it was devoured.

SOOOOO GOOOD
This one was great as just a pasta without meat and good with veg and meat added. Versatile for picky eaters and for our vegetarian eater too.
Only available this month - feeds 4 to 6 (depending on appetites)
for 8.95

Another new product will be taste tested tomorrow.

I will try to get a better photo of tomorrow's item.

Local bulk order going in on the weekend. Contactless curbside pickup or delivery available.
Shipping to Canada and US also available via postal service.

Who Loves Pesto? this mix is for you.

Happy New Year everyone!
12/31/2020

Happy New Year everyone!

Happy New Year everyone!

Tonight’s dinner.  Loaded Baked Potato Soup Mix.  Just add water, simmer 20 minutes.    Delicious and easy.  Wish I boug...
12/30/2020

Tonight’s dinner. Loaded Baked Potato Soup Mix. Just add water, simmer 20 minutes. Delicious and easy. Wish I bought more.

Tonight’s dinner. Loaded Baked Potato Soup Mix. Just add water, simmer 20 minutes. Delicious and easy. Wish I bought more.

Every new year it seems health goals are huge! What are your types of health goals for 2021?
12/30/2020

Every new year it seems health goals are huge! What are your types of health goals for 2021?

Every new year it seems health goals are huge! What are your types of health goals for 2021?

For those who do holiday and Christmas shopping what's your status?  A. none yet  B. started  C. done
11/25/2020

For those who do holiday and Christmas shopping what's your status? A. none yet B. started C. done

For those who do holiday and Christmas shopping what's your status? A. none yet B. started C. done

Bananas are great in the freezer and then so easy to add to a smoothie. I pre slice and put in zip lock freezer bags. Th...
11/24/2020

Bananas are great in the freezer and then so easy to add to a smoothie. I pre slice and put in zip lock freezer bags. They stay nice and white too and don't go brown.

Bananas are great in the freezer and then so easy to add to a smoothie. I pre slice and put in zip lock freezer bags. They stay nice and white too and don't go brown.

11/23/2020

COPIED... it just hit a nerve. Not posted to debate anything, but to bring some peace and hope.

T’was a Month Before Christmas 2020☃️🎄⛄

T’was a month before Christmas,
And all through the town,
People wore masks,
That covered their frown.

The frown had begun
Way back in the Spring,
When a global pandemic
Changed everything.

They called it corona,
But unlike the beer,
It didn’t bring good times,
It didn’t bring cheer.

Contagious and deadly,
This virus spread fast,
Like a wildfire that starts
When fueled by gas.

Airplanes were grounded,
Travel was banned.
Borders were closed
Across air, sea and land.

As the world entered lockdown
To flatten the curve,
The economy halted,
And folks lost their verve.

From March to July
We rode the first wave,
People stayed home,
They tried to behave.

When summer emerged
The lockdown was lifted.
But away from caution,
Many folks drifted.

Now it’s November
And cases are spiking,
Wave two has arrived,
Much to our disliking.

Frontline workers,
Doctors and nurses,
Try to save people,
From riding in hearses.

This virus is awful,
This COVID-19.
There isn’t a cure.
There is no vaccine.

It’s true that this year
Has had sadness a plenty,
We’ll never forget
The year 2020.

And just ‘round the corner -
The holiday season,
But why be merry?
Is there even one reason?

To decorate the house
And put up the tree,
When no one will see it,
No-one but me.

But outside my window
The snow gently falls,
And I think to myself,
Let’s deck the halls!

So, I gather the ribbon,
The garland and bows,
As I play those old carols,
My happiness grows.

Christmas ain’t cancelled
And neither is hope.
If we lean on each other,
I know we can cope.
(Copied) ❤️❤️

Address

PO Box 24026. Bayshore PO
Barrie, ON
L4N 1W3

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Our Annual Cheesecake Celebration continues until July 31st! Did you know one of the World’s Most Expensive Cheesecakes comes from Saks Fifth Avenue? Made from a triple blend of mocha-flavored cheeses and encased in a filigreed chocolate shell, the Festive Two Stack runs $300 per cake! Or try their Cheesecake Pops on a stick. 3 for $46 US Bite sized cheesecake on a stick dipped in Belgium chocolate. Another one of the most expensive cheesecake of all time was available at Manhattan’s Rafele Ristorante. Their freshly-made dessert took up to five days to perfect, and cost $5,000! Some of the pricey components of this dessert included white truffles and buffalo ricotta. The moral: Make your own and save Check out our Easy Peasy Limited Edition NO Bake Cheesecake mixes until July 31st. Stock up and save even more. Message for all discounts and deals available through Kathie's Kitchen.
Beautiful, Cool fall day...what am I craving...do you bake's BLACK BEAN BROWNIE! I swear I am going through withdrawal since I havent made any in quite a few weeks...so I am just popping mine in the oven now! Totally addictive fyi...to any of you who haven't tried it yet! Thank you Kathie Carr!
After thoroughly enjoying the Madagascar Vanilla Protein Powder, I couldn't wait to try another flavour! 🤤😋 Thanks, Kathie Carr! 💕 Here's the French Toast Frenzy Protein Powder! 🥞 And it was even more delicious than the previous one I tried! *Added to 10oz of milk, stirred it up, and put some ice cubes in for an afternoon out in the sun. ☀️