Roxie’s Gluten Free Haus Accommodations &Catering

Roxie’s Gluten Free  Haus Accommodations &Catering Accommodations half & full board are Safe for Celiacs & Gluten sensitive suffers and their Friends &Family. Serving GF vegan or vegetarian and also paleo breakfast.

Lunch includes meat and/or fish as well as vegan or vegetarian. Dinner by appointment. My

Operating as usual

05/03/2021
Rebranding, rethinking, planning ..... suites coming together
05/03/2021

Rebranding, rethinking, planning ..... suites coming together

Arbonne
12/30/2020

Arbonne

These are some great reminders as we head into the new year. Pair your AgeWell regimen with other healthy habits for your best possible skin (and overall wellbeing)! 💜 https://bit.ly/3nV4ojK

It’s not as scary or as hard as you think, I promise!Join me for my email series, Bio-individuality, and discover the li...
12/20/2020

It’s not as scary or as hard as you think, I promise!

Join me for my email series, Bio-individuality, and discover the life-changing effects creating a diet tailor-made for you!

Sign up now at https://eatbyroxie.iinhealthcoaching.co/BIIE0002

My goal as a health coach is to help you gain the confidence and knowledge you need to effectively serve your body. Take...
12/13/2020

My goal as a health coach is to help you gain the confidence and knowledge you need to effectively serve your body.

Take the first step and join me for my Bio-individuality Email Series at https://eatbyroxie.iinhealthcoaching.co/BIIE0002

If you’ve never found a diet that has worked for you, that’s only because you didn’t have the right tools to think about...
11/22/2020

If you’ve never found a diet that has worked for you, that’s only because you didn’t have the right tools to think about food.

Join me for my Bio-individuality Email Series and learn how you can create a tailor-made diet that is sustainable AND effective: https://eatbyroxie.iinhealthcoaching.co/BIIE0002

Just like we all enjoy different styles in fashion and different music and movies, we also intuitively understand, on a ...
11/15/2020

Just like we all enjoy different styles in fashion and different music and movies, we also intuitively understand, on a very deep level, that one person's food is another person's poison.

Join me for Bio-individuality and learn how to feed your body the way it’s telling you to!

Find the details at https://eatbyroxie.iinhealthcoaching.co/BIIE0002

For some, an apple a day keeps the doctor away. For others, the fructans in an apple cause bloating!Learn more about how...
11/08/2020

For some, an apple a day keeps the doctor away. For others, the fructans in an apple cause bloating!

Learn more about how to find the foods that serve you by opting in to my Bio-individuality Email Series at https://eatbyroxie.iinhealthcoaching.co/BIIE0002

While a serving of broccoli might be fine for one person, it could create awful digestive issues for another. Opt-in to ...
11/01/2020

While a serving of broccoli might be fine for one person, it could create awful digestive issues for another.

Opt-in to my email series, Bio-individuality, and discover the tools you need to hack into your bio-individuality: https://eatbyroxie.iinhealthcoaching.co/BIIE0002

As an Integrative Nutrition Health Coach, I’ve been trained to acknowledge that every individual is built in a unique wa...
10/18/2020

As an Integrative Nutrition Health Coach, I’ve been trained to acknowledge that every individual is built in a unique way, which means that there is no one diet plan or set of rules that work for everyone.

Join me for my Bio-individuality Email Series to learn more about how understanding this concept can help you create the perfect diet and wellness plan: https://eatbyroxie.iinhealthcoaching.co/BIIE0002

As a Health Coach, it’s my job to help guide people through stressful situations, and COVID-19 is certainly a stressful ...
10/12/2020

As a Health Coach, it’s my job to help guide people through stressful situations, and COVID-19 is certainly a stressful time for us all.

That’s why I created Making Sense of COVID-19: Staying Calm, a special class taking place on Tuesday, October 13th at 5:00 pm EDT for anyone and everyone who has been feeling powerless, worried, uncertain, or lost during these trying times.

Learn more about this resource and sign up today at https://eatbyroxie.iinhealthcoaching.co/COCF0001

From breathing exercises to meditation, there are a plethora of wellness-related activities that come in VERY handy at t...
10/11/2020

From breathing exercises to meditation, there are a plethora of wellness-related activities that come in VERY handy at times like these. Join me for my Facebook class on Tuesday, October 13th at 5:00 pm EDT to discover what you can do to protect your mental health.

Sign up at https://eatbyroxie.iinhealthcoaching.co/COCF0001

Join me for my upcoming Facebook class, Making Sense of COVID-19: Staying Calm on Tuesday, October 13th at 5:00 pm EDT, ...
10/10/2020

Join me for my upcoming Facebook class, Making Sense of COVID-19: Staying Calm on Tuesday, October 13th at 5:00 pm EDT, and explore strategies for handling your mental health in this time of uncertainty. Learn more about this resource and opt-in at https://eatbyroxie.iinhealthcoaching.co/COCF0001

Are you spending lots of time worrying about coronavirus-related issues? If so, don’t miss out on my special Facebook cl...
10/09/2020

Are you spending lots of time worrying about coronavirus-related issues? If so, don’t miss out on my special Facebook class, Making Sense of COVID-19: Staying Calm on Tuesday, October 13th at 5:00 pm EDT.

Everyone can benefit from this resource, so tag your friends and sign up at https://eatbyroxie.iinhealthcoaching.co/COCF0001

In times of uncertainty, our mental health is pushed through the wringer, and these days, nothing seems certain. Join me...
10/08/2020

In times of uncertainty, our mental health is pushed through the wringer, and these days, nothing seems certain.

Join me for Making Sense of COVID-19: Staying Calm on Tuesday, October 13th at 5:00 pm EDT and gain some new perspective on how to keep the mind calm during this unprecedented chapter: https://eatbyroxie.iinhealthcoaching.co/COCF0001

Thanks to the 24-hour news cycle, everyone has an opinion about how to best handle COVID-19, but all that noise isn’t be...
10/07/2020

Thanks to the 24-hour news cycle, everyone has an opinion about how to best handle COVID-19, but all that noise isn’t benefiting anyone.

Join me for my class, Making Sense of COVID-19: Staying Calm on Tuesday, October 13th at 5:00 pm EDT, to learn how to be mindful of information, guard your psyche, and stay well. Details at https://eatbyroxie.iinhealthcoaching.co/COCF0001

There’s no question that COVID-19 has crept into all aspects of life, but that doesn’t mean that you need to allow panic...
10/06/2020

There’s no question that COVID-19 has crept into all aspects of life, but that doesn’t mean that you need to allow panic and concern to creep in too.

Join me for my upcoming Facebook class, Making Sense of COVID-19: Staying Calm on Tuesday, October 13th at 5:00 pm EDT, to explore ways to keep calm amidst chaos and experiment with new forms of wellness techniques.

Add your name to the list right now at https://eatbyroxie.iinhealthcoaching.co/COCF0001

When we’re stressed, our sleep is usually one of the first things affected. But when you’re not getting proper sleep, yo...
10/05/2020

When we’re stressed, our sleep is usually one of the first things affected. But when you’re not getting proper sleep, you’re not performing well during the day, your body doesn’t get to recover the way it needs to, and your overall wellness starts to plummet.

Join me on Tuesday, October 13th for Making Sense of COVID-19: Staying Calm to get tips on how to improve your sleep AND overall wellness during this stressful time.

Sign up at https://eatbyroxie.iinhealthcoaching.co/COCF0001

The COVID situation is unique because it has forced itself into every realm of our lives, and at times, it can seem ines...
10/04/2020

The COVID situation is unique because it has forced itself into every realm of our lives, and at times, it can seem inescapable.

If you’re looking for some peace and relief, join me for my upcoming class, Making Sense of COVID-19: Staying Calm on Tuesday, October 13th at 5:00 pm EDT. Opt-in right now at https://eatbyroxie.iinhealthcoaching.co/COCF0001

If you’re like many people, scrolling through your newsfeed or watching the news all day in the midst of the COVID pande...
10/03/2020

If you’re like many people, scrolling through your newsfeed or watching the news all day in the midst of the COVID pandemic, your mental health is likely to be suffering.

Join me for my upcoming Facebook class, Making Sense of COVID-19: Staying Calm on Tuesday, October 13th at 5:00 pm EDT, to learn how to embrace mindfulness and start feeling better despite the chaos surrounding us.

To learn more about this resource and sign up, visit https://eatbyroxie.iinhealthcoaching.co/COCF0001

10/02/2020
Margaret

This a testimony from one of my clients that was the bio-individuality! So proud of her!

Roxie's Bio-Individuality Course is a dream come true. I have learned to listen to my body and see what it needs. In the process, I lost 15 lbs of stubborn weight and more importantly gained the confidence to understand my body and give it what it needs.

09/28/2020

My everything. #love #catsofinstagram #cattherapy #blessing #kitty #italiankitty #rescuecat #flowermycat #oneyearold

Are you a people-pleaser? Does it make you tired trying to keep up with all the favors you’ve promised people? Start put...
09/22/2020

Are you a people-pleaser? Does it make you tired trying to keep up with all the favors you’ve promised people?

Start putting yourself first instead - learn more during Setting Healthy Boundaries Email Series, secure your spot at https://eatbyroxie.iinhealthcoaching.co/ESHB0001

Morning release before class #yoga #stretch #restorativeyoga #selflove #selfcare @stasisjiujitsu I need you bianca lol @...
09/21/2020

Morning release before class #yoga #stretch #restorativeyoga #selflove #selfcare @stasisjiujitsu I need you bianca lol @juliedanaylov need to join your zooms @mackkfitness I’m working it

Good things come in pairs 😀Why do people make vegan/#plantbased hard, boring and #repetitive and sometimes thinking #exo...
09/13/2020

Good things come in pairs 😀Why do people make vegan/#plantbased hard, boring and #repetitive and sometimes thinking #exotic #ingredients are the only way....NO. This is #vegan, plantbased #glutenfree #antiinflammatory #autoimmune safe #wellnessjourney starts with what is #familiar than #nostalgic which becomes a #ritual #bioindividuality is the key. So on this plate is everything on would have in the fridge (hopefully). #hijikiseaweed #speghettisquash #cucumbers #napacabbage #dandelion #sesames #herbs. @terriewing2026 @lianabdewi @lisacu_71 @hartthealthgardensinger @sandysold @megandkylani @kingkyskitchen @rhondakingbeauty @barrie_360 @kristydewilde_83 @csabetti @cathy_ferlisi

I’m so excited to announce I’ve created an email series called Setting Healthy Boundaries Email Series and I’ll be sendi...
09/01/2020

I’m so excited to announce I’ve created an email series called Setting Healthy Boundaries Email Series and I’ll be sending out the first email soon!

During this experience, I’ll be acting as a guide for anyone and everyone who wants to learn how to set boundaries, enhance their mental health, and live a happier life!

Learn more by visiting https://eatbyroxie.iinhealthcoaching.co/ESHB0001

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369 Georgian Dr
Barrie, ON
L4M7A2

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Roxie's Bio-Individuality Course is a dream come true. I have learned to listen to my body and see what it needs. In the process, I lost 15 lbs of stubborn weight and more importantly gained the confidence to understand my body and give it what it needs.