Buddha Bellies Yoga and Massage

Buddha Bellies Yoga and Massage Offering Registered massage therapy, lymphedema management, acupuncture and personalized yoga

Operating as usual

Just a gentle reminder to please give me a heads up of at least a day if you can't make your appointment, so that I can ...
09/09/2021

Just a gentle reminder to please give me a heads up of at least a day if you can't make your appointment, so that I can slide someone else into your spot. Over the last week and a half there have been 14 no shows/ last minute cancellations which means I can't contact anyone to fill your space. As a result of this, I am going to have to start charging for missed appointments. If you need a text reminder, no problem, let me know ! I know that emergencies/illnesses come up, and those will be taken into account. As always, thank you for your continued support through the last year, I couldn't do it without you! #cancellationpolicy #massagetherapy #thanksforunderstanding

Just a gentle reminder to please give me a heads up of at least a day if you can't make your appointment, so that I can slide someone else into your spot. Over the last week and a half there have been 14 no shows/ last minute cancellations which means I can't contact anyone to fill your space. As a result of this, I am going to have to start charging for missed appointments. If you need a text reminder, no problem, let me know ! I know that emergencies/illnesses come up, and those will be taken into account. As always, thank you for your continued support through the last year, I couldn't do it without you! #cancellationpolicy #massagetherapy #thanksforunderstanding

08/20/2021

Vacation alert ! I will be away this coming week, and won't be able to receive messages, but will answer as soon as possible when I get back. Looking forward to seeing you all soon. Hope you all enjoy your last couple of weeks of summer :)

07/16/2021

Hi Everyone ! Just a quick reminder that I am on vacation from July 24th to the 2nd of August. Cell reception will be dodgy, but I will check all messages as soon as I can. Happy summer !

04/19/2021

Hi everyone ! Just a quick note that it looks like the Rogers/Fido network is experiencing problems today with voice/text and data. If you send me a message and I don't respond, please know that I am not ignoring you. I have been receiving a fair number of messages over the last few days asking about whether or not massage is still allowed to go ahead with the current changes that Ontario has enacted. As massage is considered an essential health service, we are allowed to continue to treat as long as the intended benefit outweighs the risk, and of course as long as the covid screening protocol is in place. If you have any questions at all, feel free to reach out.

07/25/2020

Just a reminder that the studio is closed for the coming week for vacation. Back on Mon Aug 3rd. Reception will be dicey, so messages will be returned when I return. Looking forward to seeing everyone when I get home !

05/28/2020

Hi everyone !
You may have read on the news today that effective immediately, massage therapists are allowed to begin a very gradual return to treatment protocol. This is very exciting news and a step in the right direction. I wanted to let you know that while I am slowly going to begin the process of reopening, I will be following all directives from the college of massage therapists as well as from public health. To start, that means prioritizing clients whose health would be impacted greatly by not having treatment. I know we all want to get back into our usual routines ( myself included), but this may be a bit of a process. In order to make sure that I am keeping you and I safe, there are going to be some changes to your massage and the process of coming in and leaving the studio. One of the big considerations with a safe return to massage is ensuring that I have access to all of the necessary PPE and cleaning supplies. I had anticipated this and preordered supplies a month ago, but am still waiting on the arrival of more masks and cleaning agents. I am hoping to start treating a few clients a day starting on the 15th of June. This allows time for me to make sure all my protocols and policies are in place. I will of course be here for emergencies in the meantime. I will be reaching out to all of my clients over the next week and a bit to start organizing appointments, but please feel free to shoot me a message. I can't wait to see all of your smiling faces soon ❤️ Thank you all for sticking through this together !
Sarah

03/24/2020

Hi all ! Just wanted to reach out to everyone, and tell you how proud I am of our community pulling together during these difficult times. Though we may not be able to be close physically right now, I love seeing how much kindness, and grace everyone is showing. Regular clients will know that I don't tend to update facebook frequently at all, but through this, I am going to make a concentrated effort to keep you all up to date with what's going on here at the studio. I have just joined the world of instagram for the business, and you can find me at sarahverdurmenrmt over there. I will be posting some helpful hints for stretching, yoga, and self massage over there to get you through the period of time that I can't treat you in person. I am also learning to use skype and zoom so that I can teach my regular students from home. If you are interested in trying a class out, please feel free to send me a message and we can get something set up !
Thanks,
Sarah

03/17/2020

As you are all aware, Covid 19 is a rapidly spreading dangerous new disease that is impacting our global community. It is incredibly important that we all do our part in limiting the spread, especially to those who are at increased risk. As of yesterday afternoon, the college of massage therapists of Ontario made the difficult decision to recommend shutting down all but essential treatments at this time. I feel that it is absolutely necessary to follow all directives from public health, and will be cancelling all treatments as this unfolds. Just like everyone else, I will be taking this hour by hour. I am going to continue to reach out to prescheduled clients, and cancelling appointments day by day. This was a very tough decision to make, but one of many that we are all facing. I strongly encourage everyone to practice social distancing , and of course to practice great hand hygiene. Please remember that I am only a text away, and will be available for any questions or concerns. Let's all do our part, remember kindness, patience and of course gratitude for all the workers who are helping out during this challenging situation.
Sarah

01/18/2019

Hi everyone ! Just a reminder that the studio will be closed from Friday the 18th ( tomorrow) until Friday the 25th while I am away. Looking forward to seeing you all when I get back !

07/13/2018

Hi all ! Just a reminder that the studio will be closed tomorrow ( Friday the 13th) until Monday July 23rd for a vacation ! Unfortunately I will be inaccessible via text or call due to reception issues, but will respond to any messages as soon as possible when I return. Hope you all enjoy your week :)

02/26/2018

Just a note to all of my clients who contact me via text, please be aware that iPhone users may have difficulty messaging me , if you receive no response please try deleting my contact and re adding me or turning off iMessage. So sorry for the inconvenience !

12/05/2017

Looking for fair trade gifts this season ? There is a small pop up shop in Beamsville at 4960 king street. Open for the month of December from 12-8 pm !

11/14/2017

It's getting to be that time of year again... soon the Christmas tree will be up at Buddha bellies and I will be collecting for the food bank. For each food donation you bring in, I will match it, and you get to enter your name in a weekly draw for a great prize. Let's open our hearts for our community.

11/23/2016

It's that time of year again ! Throughout December I will be running several yoga classes for $5.00 and a food donation for the local food bank. These special classes will be held on Friday December 9th at 7:30 pm, Friday the 16th at 7:30 pm, and Thursday December 22nd at 8:15 pm. Class sizes are limited, so message to save your spot !

08/19/2016

Deciding on fall class schedules for yoga. Any times you would like to see on the list ? :)

07/05/2016

Hi all ! Looking for something to do on a Tuesday night ? Three spaces left for group hatha tonight at 7:30 pm. Message to save your spot on the mat :)

06/23/2016

Just a reminder that I will be offering a free outdoor yoga class at the studio tomorrow night at 7 pm ! If you have a mat please bring it along :) Message to save your spot !

06/14/2016

Two spaces are left for tomorrows group yoga at 8:15 PM ! feel free to message if you would like in :)

06/06/2016

Just a reminder that I have a group yoga class going this Wednesday night at 7:30 pm ! Three spots still available :)

06/02/2016

So because I have the best clients in the world, I am going to be running a free group yoga class for all who posted, commented , liked and shared their gratitude. This class will be coming up on Friday June 24th at 7 pm. Hoping to hold it outside, but details will follow. I will also be messaging you all individually to get your loved ones set up for their treatments or yoga that they won :) Thanks for all the love guys !

06/01/2016

So much love in the comments, it has made my heart full!I will keep this going all day today. If you can think of anyone else who you are grateful for and think would benefit from some time at the studio, Please share your story. I will post at 8:30 tonight to let you guys know!

05/31/2016

Hello beautiful people !
So, I am coming up on a very special day here at Buddha Bellies Yoga and Massage.Tomorrow marks two years since opening at 4948 King st in Beamsville. As I realized that it was coming up, I started thinking about gratitude- I am so grateful for Buddha Bellies- grateful to my family and friends who have encouraged me every step of the way, grateful to have such a gorgeous space, and so so grateful for all my wonderful and amazing clients. In the spirit of gratitude, I would like to offer this - tell me who you are grateful for, why and how they impacted you. I will pick several to offer a free treatment or yoga session as a way of saying thanks.
Love Sarah

05/31/2016

Group yoga class coming up next Wednesday night at 7:30 pm ! Message to save your spot :)

04/27/2016

Two spots have opened up for tonight's group yoga class at 8 PM ! If you would like in, message and I will save you a spot on the mat :)

04/21/2016

Group yoga on April the 27th is now full, but May 5th, 11th , and 17th still have spaces available. These classes will all be starting at 8 pm. Feel free to message to save your spot!

04/09/2016

Coming up ! Small group yoga class on Tuesday April 19th at 7:45 PM, as well as a small group class on Wednesday April 27th at 8:00 pm. I will be limiting the classes to 6 people, so if you would like to join please message or call to hold your space :)

03/22/2016

Love and prayers for Belgium today

02/21/2015

Looking for suggestions for the next free info class! Neck pain? Shoulder issues? Stretching? Shoot me a message for any topic you would like to see covered, most requested will be the subject for a class in early April!

02/21/2015

Back from vacation and looking forward to seeing you all! Still have a few appointments left this week. A massage on a warm and cozy table makes you forget about the freezing temperatures outside for awhile :)

02/11/2015

Still have an appointment left this week. One hour available tomorrow at 3:00pm if needed.

02/10/2015

Vacation Alert ! The studio will be closed from Feb.13th until Saturday the 21st. There are a few massage appointments remaining if you are in need :)

02/06/2015

Mark your calendars ! Buddha Bellies is inviting you to welcome the spring equinox on March 20th at 7:00 pm with a special 90 minute yoga and meditation class with Adrianne Singh. No cost but for smile and a food donation for the local food bank. 9 spaces remain !

02/05/2015

Achy and sore from shoveling all that lovely white stuff ? Try a massage !

10/29/2014

Sorry for the inactivity all ! Exciting news coming soon. Keep you posted !

09/21/2014

https://www.facebook.com/events/1423622657919918/

This is an absolutely fabulous opportunity for some of you sassy lasses out there who are looking for a retreat. Only six spots remaining! I encourage you all to check out the link and share it with anyone else who might benefit. I was blessed to meet Candice while in AB and know that you would be in great hands with her.

Address

4948 King Street
Beamsville, ON
L0R 1B0

Opening Hours

Monday 9am - 6pm
Tuesday 11am - 10pm
Wednesday 9am - 7:30pm
Thursday 11am - 9pm
Friday 9am - 5pm

Telephone

2896687313

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