10/18/2026
Over the past few months, I have reflected on my early experiences in the field of sound therapy. When I established my business, Sound Journey, a decade ago, the understanding of sound frequency and vibration was still in its infancy. I recall presenting my bowls to local massage and spa businesses, where I discussed the benefits of vibrational bodywork. At the time, I often encountered skepticism and rejection regarding this unconventional approach.
Establishing Sound Journey and cultivating a client base presented significant challenges. I dedicated a substantial amount of time to volunteering with various organizations and facilities, aiming to educate the public on the efficacy of sound therapy.
I was eventually presented with a wonderful opportunity when my services were featured in a special television segment. This led to a surge of interest, and I was pleased to see potential clients reaching out to schedule appointments for vibrational body sound therapy treatments. Notably, some of those initial clients remain with me to this day.
In today's world, people have become increasingly knowledgeable about frequencies. A quick look at social media reveals a surge in advertisements for sound baths and various online certification courses, often available without any requirement for hands-on experience. I have concerns regarding the quality of this training. It is vital to note that not all frequencies are suitable for everyone, and individuals with certain health conditions should exercise caution or avoid these practices entirely.
My professional development is centered on the study of vibrational body sound therapy, as developed by German therapist Peter Hess in 1984 and subsequently introduced by him to the Western world. The Peter Hess sound bowls I use are crafted in Nepal to the highest quality standards and are characterized by their long-lasting, precise vibration levels. The sound profile of these bowls was the result of a collaborative development process involving neurosurgeons, therapists, and musicians.
My primary area of expertise is vibrational bodywork. I facilitate monthly group sound baths, during which I assess the attendees to determine the necessary frequencies.
When providing body treatments, I use the sound and vibrations of singing bowls to identify where a client may have areas of tension or blockage. Following each session, I explain to my clients what I observed and how the treatment works to minimize these blockages. This therapy is particularly beneficial for pain management, as well as for addressing any other discomfort a client may be experiencing.
I am writing this post to clarify the distinction between a sound bath, which is intended for relaxation and clearing the mind, and sound therapy, which is a targeted treatment designed to activate body cells and promote positive effects on both the body and mind.
