Happy Canada Day! We hope you have a wonderful time celebrating!
Reminder: Clinic is closed Monday July 2nd.
My name is Jasmine Lall. I am a Sikh, a woman and a healthcare professional and I want to make empower women and young girls everywhere. Lall Health & Wellness is a private Kinesiology and Functional Movement Training facility.
160 Brantwood Park Rd
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Our mission is to heal the world and the best way we can do that, is through empowering you to learn how to heal yourself!
The prevalence of many preventable health conditions such as cardiovascular disease, diabetes, mental health issues and chronic joint pain has been increasing over the years, not just in the adult population, but amongst our youth as well. Once diagnosed, most of our lives are spent trying to manage or cure a condition; a condition that may have been prevented if we had the information and support required to be proactive about our health. This is why we chose to start our own business. There are too many healthcare professionals taking a reactive approach to healthcare; patients receive care after they are experiencing signs and symptoms of a condition. We want to help people take a proactive approach to their health through movement and mobility, in efforts to prevent the development of disease and disability.
You have the power to effect change in your body. Becoming educated on your body, from how it works to its limitations, is the most powerful piece of knowledge for establishing health and longevity.