Healing Journey Naturopathic Clinic

Healing Journey Naturopathic Clinic Our team of practitioners focus on bringing you effective naturopathic care with long lasting results! Owned by Dr. Andrea ND, offering health support from our practitioners: Dr. Joh ND, Dr. Meaghan ND, Dominika Homeopath, and Chantel Live Blood Analyst.
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Dr. Andrea Maxim is one of Southern Ontario's leading naturopathic doctors and the creator of ‘The Maxim Movement’; a movement helping people move towards MAXIMizing their Digestion, MAXIMizing their Hormones, MAXIMizing their Weight Loss and of course MAXIMizing their Health! Following the foundational needs of the body, Dr. Maxim offers a step-wise program of removing triggers (food sensitivitie

Dr. Andrea Maxim is one of Southern Ontario's leading naturopathic doctors and the creator of ‘The Maxim Movement’; a movement helping people move towards MAXIMizing their Digestion, MAXIMizing their Hormones, MAXIMizing their Weight Loss and of course MAXIMizing their Health! Following the foundational needs of the body, Dr. Maxim offers a step-wise program of removing triggers (food sensitivitie

Operating as usual

07/22/2021

Live Blood Analysis is in this Saturday! We have a few spots left!! Curious? Comment Below

07/15/2021

An easy and inexpensive way to donate to homeless shelters and people in need is to start collecting the free shampoo, conditioner, soaps, and lotions that they give you at hotels. They are the perfect size for people in need to be able to clean up on the go!

I just wanted to take a moment to share my appreciation to YOU!We are so grateful to have you in our community. We are s...
07/13/2021

I just wanted to take a moment to share my appreciation to YOU!

We are so grateful to have you in our community. We are so proud to be in your health corner for when you need us.

And to our dear teachers, we want to give you LOTS of extra lovin' this summer so that you're fresh, healthy, nourished, grounded come September.

Like so many of us, you're most likely feeling serious BURN OUT 🥵
Serious METABOLISM CHECK OUT 🙇‍♀️
Serious SLEEP DEPRIVATION 😰
Serious [insert ANY issue here]

You have a tremendous resource that can help this, so don't let it go to waste!

Just as a reminder, OTIP will 100% cover:

✏️ All Consultation
✏️ B12 Injections
✏️ All-Natural Immune Support
✏️ Review your thyroid and adrenal (Stress) health
✏️ Stress and Tension-Release cupping & acupuncture
✏️ Food Sensitivity Testing
✏️ Hormone Testing
✏️ Live Blood Analysis
✏️ Our Complete G*T (Gut-Adrenal-Thyroid) Protocol

REPLY HERE and we can discuss your current health needs, or feel free to book yourself in online with our NEW online booking system at https://bit.ly/3xE4DnZ

I just wanted to take a moment to share my appreciation to YOU!

We are so grateful to have you in our community. We are so proud to be in your health corner for when you need us.

And to our dear teachers, we want to give you LOTS of extra lovin' this summer so that you're fresh, healthy, nourished, grounded come September.

Like so many of us, you're most likely feeling serious BURN OUT 🥵
Serious METABOLISM CHECK OUT 🙇‍♀️
Serious SLEEP DEPRIVATION 😰
Serious [insert ANY issue here]

You have a tremendous resource that can help this, so don't let it go to waste!

Just as a reminder, OTIP will 100% cover:

✏️ All Consultation
✏️ B12 Injections
✏️ All-Natural Immune Support
✏️ Review your thyroid and adrenal (Stress) health
✏️ Stress and Tension-Release cupping & acupuncture
✏️ Food Sensitivity Testing
✏️ Hormone Testing
✏️ Live Blood Analysis
✏️ Our Complete G*T (Gut-Adrenal-Thyroid) Protocol

REPLY HERE and we can discuss your current health needs, or feel free to book yourself in online with our NEW online booking system at https://bit.ly/3xE4DnZ

07/08/2021

Since we’re taking the stairs all week, here are a few tips to keep in mind that’ll help to make sure you’re using the perfect form! Step up onto each step with a flat foot, and push more through your big toe and inside of your foot, rather than the outside. Never lock your knees. Keep your core engaged and shoulders over your hips. And remember- it’s not a race…go as slow or as fast as you want to!

I LOST SO MUCH HAIR!!As soon as April 2020 hit, I had just watched what felt like half of my hair go down the drain.It w...
07/03/2021

I LOST SO MUCH HAIR!!

As soon as April 2020 hit, I had just watched what felt like half of my hair go down the drain.

It was devastating.

Now, I don’t have thick hair to begin with. It’s always been very fine and thin, so I ain’t got much to lose on a good day...

...But girl... this was tough to watch.

I started looking at old photos of my long, beautiful, “thicker” looking hair and wondering, what the EF is going on??

Where did it all go?

STRESS hit me so hard back in March....March 17th exactly. When everything shut down for the first time.

Making the fastest decisions I’ve ever had to make.

I had never experienced symptoms of panic like I did in those weeks.

Frig! I was only 37yo! Shut down be damned, I’m still going to look beautiful!

So I researched — like days watching Hidden Crown YouTube videos — teaching me how to wear hair extensions...PS — SO many women wear them! It’s obviously this untold secret which is ridiculous!

That I bought my first @HaloCrownHair extension.

It was like tripling my natural hair amount but as soon as I put it on... BAM!

I felt amazing again!

It took me almost 12 months to regain what I lost to the point where I could wear my hear down (or up) without feeling self conscious.

👇

This is the power of Stress acting on your THYROID.
This is the impact of stress turning OFF your thyroid.

The thyroid is the MOST vulnerable organ to digestion and adrenal stressors AND it's the organ that when it fails, YOU KNOW IT:

💔 Hair loss
💔 Stubborn weight gain
💔 Chronically dry skin
💔 Brain fog
💔 No energy
💔 Can't seem to get enough sleep (despite 10hr per night)

THIS is why we created the G*T Protocol -- to fully assess every aspect of your body from top down (digestion -> all hormones -> thyroid -> maintenance)

THIS is also why we've launched the THYROID WELLNESS ASSESSMENT BUNDLE to properly RULE IN or RULE OUT your thyroid.

And right now it's $100 OFF!

So you have two choices:
1️⃣ Check out our most comprehensive G*T Protocol
2️⃣ Give yourself a piece of mind that YES it is! your thyroid causing these issues and so we can get you started with the Thyroid Wellness Assessment Bundle

Interested?? Let me know!!

Raw vs. Cooked – Which Contains More Vitamins and Minerals?
07/03/2021
Raw vs. Cooked – Which Contains More Vitamins and Minerals? | The MAXIM Movement | Naturopathic Medicine Clinics in Ontario

Raw vs. Cooked – Which Contains More Vitamins and Minerals?

Let’s finally put an end to the debate of Raw versus Cooked food. Of course, in the grand scheme of a well-balanced, nutrient-dense, varied, whole foods diet, the cooked vs. raw debate isn’t that critical for most people. Where this can become a consideration is for vitamin and mineral deficienc...

NEW ROLL OUT: The Complete Thyroid Assessment BundleIt includes:✅  Complete Thyroid Blood Panel✅  Hair Metals and Minera...
07/02/2021

NEW ROLL OUT: The Complete Thyroid Assessment Bundle

It includes:
✅ Complete Thyroid Blood Panel
✅ Hair Metals and Minerals Test
✅ Zinc Tally c/o our Complete Wellness Kit (which also includes a Free Radical (inflammation) assessment + Urine Adrenal assessment + acid/alkaline test + stomach acid test)

Want to get $100 OFF??

Let me know in the comments!

NEW ROLL OUT: The Complete Thyroid Assessment Bundle

It includes:
✅ Complete Thyroid Blood Panel
✅ Hair Metals and Minerals Test
✅ Zinc Tally c/o our Complete Wellness Kit (which also includes a Free Radical (inflammation) assessment + Urine Adrenal assessment + acid/alkaline test + stomach acid test)

Want to get $100 OFF??

Let me know in the comments!

07/01/2021

Sometimes doing something for yourself can be as easy as doing absolutely nothing! The simple act of blocking off time to do NOTHING in your schedule will immediately make you feel a sense of relief. If you don’t block it off, you’ll end up filling that space with something else. Even if it’s scheduling in to stop at the park for 15 minutes on your way home from work before you get home. Be intentional about how you spend every hour of your day. You can never get your time back, so make sure you spend it wisely!

06/29/2021

Hours are 3-6pm Wednesday and 9-12 on Saturday this week

Want to step up your hip bridge challenge this week?  If you’re feeling your bridges too much in your quads, try putting...
06/24/2021
Feet elevated glute bridge

Want to step up your hip bridge challenge this week? If you’re feeling your bridges too much in your quads, try putting your feet up on a chair at home! Elevated hip bridges (or glute bridges) are a great way to force the muscles in your posterior chain to contribute to the work! Here’s a video to check out the form: http://bit.ly/2S0OBQH

See this blogpost for more info: http://bretcontreras.com/2012/12/abc-what-should-i-do-if-i-only-feel-hip-thrusts-in-my-quads/This is an excellent solution f...

06/17/2021
Shape Magazine

When you’re checking your food labels this week for ingredients, it’s equally important to make sure you’re paying attention to a couple of other key things on there! Knowing the serving size, the difference between reduced and low fat, and understanding what zero and “free” means are something you should definitely be aware of. Here’s a great article that breaks all of this down for you: http://bit.ly/2RKOkRF

Shape is part of the Instyle Beauty Group. © Copyright 2021, Meredith Corporation. All Rights Reserved  | Privacy Policy  | Cookie Preferences  | Data Policy  | Terms of Service  |  |  AdChoices

One of the most common blood tests that we have been running recently with G*T Protocol patients is a comprehensive thyr...
06/15/2021

One of the most common blood tests that we have been running recently with G*T Protocol patients is a comprehensive thyroid panel.

A full thyroid panel tests TSH, T4, T3, Reverse T3, Thyroperoxidase Antibody, and Thyroglobulin Antibody.

😔 These people are just not feeling like themselves.
😔 They are tired all the time.
😔 They are having a difficult time losing weight.
😔 Their hair is falling out.

This is a signal that the thyroid may not be functioning optimally. By running a comprehensive thyroid panel we can check in on how the brain and thyroid are communicating, how the adrenal glands and thyroid are communicated, and what the body is doing with the thyroid hormone once it is produced.

Even if one of these steps are not functioning optimally it can make you feel "off".

If you think that you thyroid might not be functioning optimally, we have created a new THYROID BUNDLE to properly asses your thyroid from ALL angles.

Comment below "THYROID" if we can help!

One of the most common blood tests that we have been running recently with G*T Protocol patients is a comprehensive thyroid panel.

A full thyroid panel tests TSH, T4, T3, Reverse T3, Thyroperoxidase Antibody, and Thyroglobulin Antibody.

😔 These people are just not feeling like themselves.
😔 They are tired all the time.
😔 They are having a difficult time losing weight.
😔 Their hair is falling out.

This is a signal that the thyroid may not be functioning optimally. By running a comprehensive thyroid panel we can check in on how the brain and thyroid are communicating, how the adrenal glands and thyroid are communicated, and what the body is doing with the thyroid hormone once it is produced.

Even if one of these steps are not functioning optimally it can make you feel "off".

If you think that you thyroid might not be functioning optimally, we have created a new THYROID BUNDLE to properly asses your thyroid from ALL angles.

Comment below "THYROID" if we can help!

06/10/2021

While you’re out exploring this week, you don’t actually have to go further than right out your front door! Wait until it’s dark, go outside, and look UP! On a clear night, the stars are AMAZING. But, many of us have no idea what we’re looking at. Download “Star Chart” or another free app that will help you identify all of the stars you’re looking at. Pretty awesome! Who’s up for giving this a try?

06/03/2021

The first day or two of no TV might be a challenge, but after a while you’ll start to realize how much more productive you are and how much more valuable it is doing “anything else!” Even just turning off the news (which is a constant stream of negativity) will make a big difference! After a few days, you may not even want to go back to watching TV….but maybe not! What are some shows that you can’t live without?

Menopausal Women: Do This Before You Take the Meds Your Doctor Prescribed
05/29/2021
Menopausal Women: Do This Before You Take the Meds Your Doctor Prescribed | The MAXIM Movement | Naturopathic Medicine Clinics in Ontario

Menopausal Women: Do This Before You Take the Meds Your Doctor Prescribed

Menopausal? You Can Treat It Without Drugs Menopausal? Of course, listen to what your doctor says. And also listen to what your body says. We both know that what you eat and how you move can make a HUGE improvement in some of the symptoms of being menopausal. Not to mention how common it is […]

05/27/2021

It’s important to remind yourself the “why” as well as the “what” any time you’re setting a new goal, breaking a habit, or making a change in your life. Your WHY is one of THE most important things that’ll keep you going when the excuses or hesitations rear their head. Whatever goal you set for your challenge this week, spend some time thinking about your why today, and reconnect with it.

05/20/2021

Part of your nighttime ritual should include shutting down all electronic equipment including your TV at least one hour before going to sleep. The blue and white light from your TV, phones, Kindles, and other devices actually prevents your body from releasing melatonin, which helps you to fall asleep! Be intentional about shutting your screens off at night and see if you can notice the difference in the quality of your sleep.

Address

25 Caithness Street West
Caledonia, ON
N3W 1B7

Opening Hours

Tuesday 12:00 - 19:30
Wednesday 10:00 - 17:30
Thursday 15:00 - 18:30
Saturday 08:00 - 12:00

Telephone

9057650404

Products

Vita Aid, Thorne, Physica, Metagenics, MediHerb, Seroyal/Genestra, Xymogen, MAXIMized Health Method, BioLonrenco, Reckeweg, UNDA, Cyto-Matrix, Designs for Health

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