Makana Lactation Consulting

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Makana Lactation Consulting Makana Lactation Consulting provides compassionate, judgement-free, evidence-based support.

04/06/2026

your feeding journey looks like, you don’t have to do it alone. Like and follow for more real talk, and hit the link in my bio to work with me 💙
゚

04/06/2026

Whatever your feeding journey looks like, you don’t have to do it alone. Like and follow for more real talk, and hit the link in my bio
to work with me 💙
゚

29/05/2026

Three things I wish every new mom knew before that very first latch: the first 24 hours are for learning each other, not performing; pain isn’t a price you have to pay; and you’re allowed to change the plan if breastfeeding doesn’t look how you pictured. If you’re pregnant or newly postpartum and want a calm, realistic game plan for feeding your baby (breast, bottle, or both), you can book a virtual visit with me through the link on my page.

29/05/2026

Those first newborn days can mess with your head; their tummy is tiny, they’re acting like they’re starving every 20 minutes, and you’re staring at bottles and diapers wondering, “Is this normal or am I missing something huge?” I put this little 4‑card set together to give you a quick gut check for that first week: how small baby’s stomach really is, what early feed amounts usually look like, what normal cluster feeding can look like, and a few red flags where it’s time to call in help. If you’re in that foggy, sleep‑deprived week one and want someone to walk through it with you, you can always book a virtual visit with me here: linktr.ee/makana.lactation

Those first newborn days can mess with your head; their tummy is tiny, they’re acting like they’re starving every 20 min...
29/05/2026

Those first newborn days can mess with your head; their tummy is tiny, they’re acting like they’re starving every 20 minutes, and you’re staring at bottles and diapers wondering, “Is this normal or am I missing something huge?” I put this little 4‑card set together to give you a quick gut check for that first week: how small baby’s stomach really is, what early feed amounts usually look like, what normal cluster feeding can look like, and a few red flags where it’s time to call in help. If you’re in that foggy, sleep‑deprived week one and want someone to walk through it with you, you can always book a virtual visit with me here:
linktr.ee/makana.lactation

Booking is officially open for virtual lactation visits 🍼 If you’re pregnant or in the newborn fog and need calm, pract...
29/05/2026

Booking is officially open for virtual lactation visits 🍼
If you’re pregnant or in the newborn fog and need calm, practical feeding support, you can now book a visit with me from anywhere.
Tap my Linktree to grab a spot:

linktr.ee/makana.lactation

Military families welcome • CLC‑certified support • all feeding journeys respected.

26/05/2026

Bringing baby home is a huge shift, and feeding often feels totally different once you’re out of the hospital and in your own space. If you’re staring at the clock and second‑guessing every feed, I offer virtual lactation visits to build a plan that works in your actual house with your actual baby. Save this for those first nights at home and share with a friend who’s about to be discharged.💚

26/05/2026

Those first hours after birth can feel like a blur, but you don’t have to guess what’s normal for you or your baby. Let’s walk through what to expect with feeding right after birth, simple things you can do to protect your supply, and when it’s time to call in extra support. If you want a plan in place before you’re exhausted and in a daze , I offer virtual prenatal and early postpartum lactation visits so you can ask questions and practice a realistic feeding plan that fits your family. Save this to your birth plan folder and share with a friend getting ready for baby.

26/05/2026

Postpartum feeding doesn’t have to be a guessing game.
Before baby arrives, take a few minutes to walk through these 4 questions with your partner and birth team. There’s no one ‘right’ way to feed your baby – there’s the way that works for your body, your baby, and your reality. If you’d like help turning these questions into an actual plan, I offer virtual prenatal feeding prep visits so you don’t have to figure it out alone. 💚

Save this for later and share with a friend who’s getting ready for baby.

Military life is hard enough—feeding your baby shouldn’t be another battle. As a military family, we get the weird sched...
26/05/2026

Military life is hard enough—feeding your baby shouldn’t be another battle. As a military family, we get the weird schedules, last-minute changes, and doing it all far from home. I offer virtual lactation support tailored to military families so you can get help no matter where you’re stationed.

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