Why Does The Front Of My Shoulder Hurt?
Typically, anterior shoulder pain is the result of impingement syndrome (though that may not be the only cause).
The following article discusses a few techniques you can do to help overcome these stubborn shoulder pains.
#shoulderpain #shoulderimpingement #shoulders
The shoulder is a complicated joint. Where most other joints are basically a single bone fitting into another bone, the shoulder is a complex interplay between your humerus, clavicle, and scapula.
Being so profoundly complicated, this means it can also be high maintenance in terms of keeping the joint healthy and functional.