doing art therapy

10/19/2026

A recent me_moment came about, one that made me stop, was a sign in this store window in a small Irish seaside town.
“Magic is here”, is what the sign read.
The store window is pictured below.
I ask you to look and see if you can find your
in this picture or another one you cross today.
doing art therapy
Kutenai Art Therapy InstituteThe Garden Of PensivenessInternational Expressive Arts Therapy Association-IEATAOntario Expressive Arts Therapy Association

10/16/2026

10/16/2026

Petal pushers.

10/16/2026

Somethings just make me smile.

09/25/2026

Amid the beautifully ornate resting place of Toronto’s early settlers,
Resting among long growing trees,
There is quiet.
Quietly, locals stroll casually noticing names and dates.
History is apparent,
Obvious.
Seeing engraved dates marking past lives
May bring reflection, pauses even.
As I set towards the exit, looking at the unpaved downhill path,
I was stopped by this sign.
Solitude and magnitude can co exist.

The sign I’ve shared here is a point to ponder.
This is a moment of feeling held amid the great wide world.

09/19/2026

Shifting the gaze
Stepping a bit to one side
Then the next
Stopping.
Taking another picture.
Uncertain about the framing.
Try again.
Step back,
This is process.
It’s a strategy to capture a moment.