You Renew Wellness Studio

10/19/2026

The Vagus Nerve Experts! 💕

09/19/2026

So excited to be part of this amazing course today!

09/12/2026

09/12/2026

Book your scar release therapy today.

08/22/2026

Summer injuries? Book your treatment today!

07/24/2026

MRI reports can sound terrifying.

Bulges. Tears. Degeneration. Arthritis. “Abnormalities.”

But here’s the part that often gets missed...lots of people with no pain at all have these findings too.

One spine review that we discuss in our classes found disc degeneration in people without back pain, even in younger adults, and it became even more common with age. A newer shoulder MRI study found rotator cuff “abnormalities” in 96% of shoulders that were not currently painful.

So the question is not just, “What does the MRI show?”

The better question is, “Does this finding actually explain this person’s symptoms?”

Because a scan can show structure, but it cannot tell the whole story of pain.

Pain is influenced by the tissue, yes, but also by sensitivity, load, inflammation, stress, sleep, strength, movement options, past experiences, and the nervous system’s current threat level.

MRI findings matter.

They just need context.

Incidental Rotator Cuff Abnormalities on Magnetic Resonance Imaging
doi:10.1001/jamainternmed.2025.7903

07/17/2026

This is why I LOVE RAPID NFR! The results! Book your treatment today and let’s get you moving!





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07/13/2026

07/13/2026

Spider bite. Before and after MPS therapy.