M Power is a Girls Empowerment Program designed to meet the specific needs of the girls living in north Halton. This region is changing rapidly and there is an increasing number of youth girsl needing support in the areas of mental health, physical fitness and nutritional advice, stress management strategies and help identifying and acheiving personal goals.
M Power is a mother and daughter collaborative effort. This is a unique and important aspect of the programming. Having members of the team that are relatable and approachable is key to providing a supportive and safe environment for girls to explore who they are.
A variety of program types are offered to allow for everyone to participate, no matter the budget or time available to commit to extra-curricular activities. We ensure that every girls gets hands on experience, full involvement in group discussions, and has a voice in the problem solving processes discussed throughout our initiative.