Dibbson.aging.strong

Call Website Contact the business

Dibbson.aging.strong Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dibbson.aging.strong, Health & Wellness Website, Halifax, NS.

Dietitian helping women Thrive through Midlife & Menopause with Nutrition, Strength training & Lifestyle strategies that build muscle, improve energy & support healthy aging.

10/19/2026

Day 4 on the French Camino 🥾🎒🇫🇷🤣

Moms, this is your sign to book your adventure!

It doesn’t have to be around the world. It can be a day away, a night away, or a spa. Just BOOK IT, no more waiting! It’s time to prioritize you too🤗🙏🌎🧳

Your family will be fine, & you’ll come back STRONGER! 💪

🌟Where are you going? What are you booking? Share with us! 👇

And enjoy the delicious food, en route! Strong plate, strong body 💪

Dibbs 🌍

10/16/2026

Midlife & menopause may feel like a lot 🤣🤗💪

I’m 59, postmenopausal, and a dietitian, and I still remember asking, “What is going on with my body?”

My #1 tip: find the women beside you. Build your community, share what you’re learning, and lean on each other. Then get intentional with your food and your movement 💪🥗🏋️‍♀️

Trusted places to start 👇
🌍 International Menopause Society: imsociety.org
🇨🇦 Menopause Foundation of Canada: menopausefoundationcanada.ca
🇨🇦 SOGC (Society of Obstetricians and Gynaecologists of Canada): sogc.org
🇺🇸 The Menopause Society: menopause.org

🌟Tag the a woman who knows she’s got you!

Strong plate, strong body
Bonus 📲 Free guides in my bio!

Dibbs 🇫🇷

registereddietitian

In midlife, nutrition is a little more intentional for travel 🤣I’m off to France ✈️ & these 7 foods are always in my bac...
10/12/2026

In midlife, nutrition is a little more intentional for travel 🤣I’m off to France ✈️ & these 7 foods are always in my backpack! 🇫🇷🎒

Bran Buds, oatmeal packets, nuts, pumpkin seeds, SimplyProtein bars, dried fruit & Bone Brewhouse bone broth packets.

Travel days don’t have to throw off your midlife nutrition. These foods help me stick to my DIBBS method on the road: Daily protein, Increasing fiber and plants, Boosting healthy fats, and a Balanced plate for a Strong body.

📌 SAVE this for your next trip! Strong plate, strong body

👇What foods do you take travelling?

Dibbs ✈️




This is what I’d shout from the rooftops for women in midlife 📣🍂Honor your body. Feed it, strengthen it, protect it, and...
10/10/2026

This is what I’d shout from the rooftops for women in midlife 📣🍂

Honor your body. Feed it, strengthen it, protect it, and stop comparing your journey to anyone else’s. You are not broken, and you are not behind. The best is yet to come!

Strong plate, strong body 💪

🌟What did I miss? Tell me in the comments what you’d shout from the rooftops.

💛 And send this to a friend who needs to hear it.

Dibbs 🤗

Inspired by Evita 🥭 Registered Dietitian

10/02/2026

Brain fog is REAL 🧠 It’s hormones, not you, and for most women it levels off after menopause✨

What’s the last thing you forgot? Or do you forget??😂
👇 Tell me in the comments!

I’m a registered dietitian at the International Menopause Congress helping women 40+ get strong and stay sharp.
Follow .On.Aging.Strong 💪 for science info translated into real and practical advice that works.

Dibbs 😂

Address

Halifax, NS
B3P3H0

Telephone

+19022093422

Website

Alerts

Be the first to know and let us send you an email when Dibbson.aging.strong posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dibbson.aging.strong:

Shortcuts

Share

Category